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Pain allemand aux graines de tournesol

Common Food

2773

kcal Energy

59.3%

% from carbs

12.5%

% from protein

28.2%

% from fats

In 1035.25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1035.25 g
Calories
2773

% Daily Value

Total Fat 88.52 g
136.2%
Saturated 9.8 g
49%
Trans Fats 0 g
Polyunsaturated 55.81 g
Monounsaturated 17.44 g
Cholesterol 0 mg
Sodium, Na 9741.7 mg
423.6%
Potassium, K 2345.99 mg
49.9%
Total Carbohydrates 418.04 g
152%
Fiber 41.17 g
147%
Sugars 6.33 g
12.7%
Alcohol 0 g
Protein 88.24 g
176.5%
Water 412.14 g
Caffeine 0 mg
Iron 30 mg
166.7%
Vitamin A, IU 14.64 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 7.6 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 41.34 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 282 UG
Tocopherol, beta 2.09 mg
Tocopherol, gamma 1.52 mg
Tocopherol, delta 0.44 mg
Tocotrienol, alpha 0.08 mg
Tocotrienol, beta 0.36 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.51 mg
Thiamin 4.05 mg
Riboflavin 2.6 mg
Niacin 37.94 mg
Pantothenic acid 13.4 mg
Vitamin B-6 2.01 mg
Folate, total 1192.89 UG
Folic acid 616 UG
Folate, food 576.89 UG
Folate, DFE 1624.89 UG
Vitamin B-12 0 UG
Choline, total 145.95 mg
Vitamin K (phylloquinone) 11.2 UG
Calcium, Ca 327.29 mg
Iron, Fe 30 mg
Magnesium, Mg 442.3 mg
Phosphorus, P 2656.42 mg
Zinc, Zn 16.35 mg
Copper, Cu 4.16 mg
Fluoride, F 248.72 UG
Manganese, Mn 11.31 mg
Selenium, Se 290.52 UG
Ash 28.34 g
Sucrose 5 g
Glucose 0.11 g
Fructose 0.12 g
Lactose 0 g
Maltose 0.02 g
Theobromine 0 mg
Energy 11599.97 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 16:0 5.82 g
SFA 18:0 3.62 g
MUFA 18:1 17.23 g
PUFA 18:2 55.28 g
PUFA 18:3 0.47 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0.09 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.83 mg
Betaine 281.2 mg
Tryptophan 1.18 g
Threonine 2.93 g
Isoleucine 3.4 g
Leucine 6.04 g
Lysine 2.68 g
Methionine 1.66 g
Cystine 1.59 g
Phenylalanine 4.36 g
Tyrosine 2.51 g
Valine 4.04 g
Arginine 5.88 g
Histidine 2.08 g
Alanine 3.57 g
Aspartic acid 6.02 g
Glutamic acid 24.84 g
Glycine 4.2 g
Proline 7.5 g
Serine 4.25 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pain allemand aux graines de tournesol

Nutrients

What is the calorie content of Pain allemand aux graines de tournesol?

A typical serving 1035.25 gramme of Pain allemand aux graines de tournesol (1035.25 grams) contains approximately 2772.5507 calories. You can check the exact calorie content by logging Pain allemand aux graines de tournesol in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain allemand aux graines de tournesol have?

The amount of fat in Pain allemand aux graines de tournesol depends on the ingredients and preparation method. On average, one serving 1035.25 gramme (1035.25 grams) of Pain allemand aux graines de tournesol contains approximately 88.5199 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pain allemand aux graines de tournesol have?

The protein content in Pain allemand aux graines de tournesol depends on the ingredients exists in it. On average, 1035.25 gramme of Pain allemand aux graines de tournesol (about 1035.25 grams) contains approximately 88.2434 grams of protein.

Is Pain allemand aux graines de tournesol a good source of protein?

The protein content in Pain allemand aux graines de tournesol depends on the ingredients exists in it. On average, 1035.25 gramme of Pain allemand aux graines de tournesol (about 1035.25 grams) contains approximately 88.2434 grams of protein.

How much sugar does a Pain allemand aux graines de tournesol have?

On average, 1035.25 gramme (about 1035.25 grams) contains about 6.3296 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pain allemand aux graines de tournesol contain added sugar?

On average, 1035.25 gramme (about 1035.25 grams) contains about 6.3296 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pain allemand aux graines de tournesol?

On average, 1035.25 gramme (about 1035.25 grams) contains about 418.0366 grams of carbohydrates.

How Much Fiber is in Pain allemand aux graines de tournesol?

Pain allemand aux graines de tournesol contains approximately 41.1675 grams of fiber in 1035.25 gramme (about 1035.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pain allemand aux graines de tournesol?

Pain allemand aux graines de tournesol contains approximately 41.1675 grams of fiber in 1035.25 gramme (about 1035.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pain allemand aux graines de tournesol suitable for vegans?

Pain allemand aux graines de tournesol contains approximately 41.1675 grams of fiber in 1035.25 gramme (about 1035.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain allemand aux graines de tournesol contain caffeine?

Pain allemand aux graines de tournesol contains approximately 41.1675 grams of fiber in 1035.25 gramme (about 1035.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain allemand aux graines de tournesol contain alcohol?

Pain allemand aux graines de tournesol contains approximately 41.1675 grams of fiber in 1035.25 gramme (about 1035.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pain allemand aux graines de tournesol healthier?

Pain allemand aux graines de tournesol contains approximately 41.1675 grams of fiber in 1035.25 gramme (about 1035.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pain allemand aux graines de tournesol in Nutribit?

Pain allemand aux graines de tournesol contains approximately 41.1675 grams of fiber in 1035.25 gramme (about 1035.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain allemand aux graines de tournesol?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain allemand aux graines de tournesol and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain allemand aux graines de tournesol quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain allemand aux graines de tournesol in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain allemand aux graines de tournesol and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain allemand aux graines de tournesol for free?

Yes! Since Pain allemand aux graines de tournesol contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain allemand aux graines de tournesol with water tracking feature?

Nutribit automatically calculates the water content of Pain allemand aux graines de tournesol and adds it to your daily hydration log. Simply log Pain allemand aux graines de tournesol in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain allemand aux graines de tournesol as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain allemand aux graines de tournesol and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain allemand aux graines de tournesol nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain allemand aux graines de tournesol data can be accessed offline in the Nutribit app anytime anywhere!