Petits rouleaux croustillants au fromage queso et poulet râpé

Common Food

13.03

% from protein

47.02

% from carbs

47.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 4.5 mg
0.2%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.3 g

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 2.5 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 2.7 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Petits rouleaux croustillants au fromage queso et poulet râpé Nutrients FAQs

Nutrients

What is the calorie content of Petits rouleaux croustillants au fromage queso et poulet râpé?

A typical serving 60 gramme (60 grams) of Petits rouleaux croustillants au fromage queso et poulet râpé contains approximately 171 calories.

You can check the exact calorie content by logging Petits rouleaux croustillants au fromage queso et poulet râpé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petits rouleaux croustillants au fromage queso et poulet râpé have?

The amount of fat in Petits rouleaux croustillants au fromage queso et poulet râpé depends on the ingredients and preparation method. On average, one serving 60 gramme (60 grams) of Petits rouleaux croustillants au fromage queso et poulet râpé contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petits rouleaux croustillants au fromage queso et poulet râpé have?

The protein content in Petits rouleaux croustillants au fromage queso et poulet râpé depends on the ingredients exists in it. On average, 60 gramme (60 grams) of Petits rouleaux croustillants au fromage queso et poulet râpé contains approximately 5.58 grams of protein.

Know your exact protein requirement and how much protein you get from Petits rouleaux croustillants au fromage queso et poulet râpé, Download Nutribit app for healthier you!

How much sugar does a Petits rouleaux croustillants au fromage queso et poulet râpé have?

On average, 60 gramme (60 grams) contains about 0.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petits rouleaux croustillants au fromage queso et poulet râpé.

How Much carbohydrates (carbs) is in Petits rouleaux croustillants au fromage queso et poulet râpé?

The amount of carbohydrates (carbs) in Petits rouleaux croustillants au fromage queso et poulet râpé depends on its serving size and preparation. On average, 60 gramme (60 grams) contains about 20.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petits rouleaux croustillants au fromage queso et poulet râpé.

How Much Fiber is in Petits rouleaux croustillants au fromage queso et poulet râpé?

Petits rouleaux croustillants au fromage queso et poulet râpé contains approximately 1.71 grams of fiber in 60 gramme (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petits rouleaux croustillants au fromage queso et poulet râpé for healthier you!

What vitamins and minerals are in a Petits rouleaux croustillants au fromage queso et poulet râpé?

Vitamins in Petits rouleaux croustillants au fromage queso et poulet râpé:

  • Vitamin A:Petits rouleaux croustillants au fromage queso et poulet râpé has 147 IU of Vitamin A.
  • Vitamin B-12:Petits rouleaux croustillants au fromage queso et poulet râpé has 0.138 UG of Vitamin B-12.
  • Vitamin B-6:Petits rouleaux croustillants au fromage queso et poulet râpé has 0.0957 mg of Vitamin B-6.
  • Vitamin D:Petits rouleaux croustillants au fromage queso et poulet râpé has 1.2 IU of Vitamin D.

Petits rouleaux croustillants au fromage queso et poulet râpé contains following minerals:

  • Petits rouleaux croustillants au fromage queso et poulet râpé has 60.3mg of Calcium.
  • Petits rouleaux croustillants au fromage queso et poulet râpé has 272.7mg of Sodium, Na.
  • Petits rouleaux croustillants au fromage queso et poulet râpé has 98.7mg of Potassium, K.
  • Petits rouleaux croustillants au fromage queso et poulet râpé has 1.542mg of Iron.

General

Does Petits rouleaux croustillants au fromage queso et poulet râpé contain caffeine?

Petits rouleaux croustillants au fromage queso et poulet râpé does not contain any caffeine.

Does Petits rouleaux croustillants au fromage queso et poulet râpé contain alcohol?

Petits rouleaux croustillants au fromage queso et poulet râpé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petits rouleaux croustillants au fromage queso et poulet râpé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petits rouleaux croustillants au fromage queso et poulet râpé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petits rouleaux croustillants au fromage queso et poulet râpé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petits rouleaux croustillants au fromage queso et poulet râpé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petits rouleaux croustillants au fromage queso et poulet râpé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petits rouleaux croustillants au fromage queso et poulet râpé for free?

Yes! Since Petits rouleaux croustillants au fromage queso et poulet râpé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petits rouleaux croustillants au fromage queso et poulet râpé with water tracking feature?

Nutribit automatically calculates the water content of Petits rouleaux croustillants au fromage queso et poulet râpé and adds it to your daily hydration log. Simply log Petits rouleaux croustillants au fromage queso et poulet râpé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petits rouleaux croustillants au fromage queso et poulet râpé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petits rouleaux croustillants au fromage queso et poulet râpé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petits rouleaux croustillants au fromage queso et poulet râpé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petits rouleaux croustillants au fromage queso et poulet râpé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petits rouleaux croustillants au fromage queso et poulet râpé

Selenium in Petits rouleaux croustillants au fromage queso et poulet râpé supports antioxidant protection.

Antioxidant Protection in Petits rouleaux croustillants au fromage queso et poulet râpé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Petits rouleaux croustillants au fromage queso et poulet râpé supports thyroid function.

Thyroid Function in Petits rouleaux croustillants au fromage queso et poulet râpé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Petits rouleaux croustillants au fromage queso et poulet râpé supports immune system health.

Immune System Support in Petits rouleaux croustillants au fromage queso et poulet râpé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Petits rouleaux croustillants au fromage queso et poulet râpé supports heart health.

Heart Health in Petits rouleaux croustillants au fromage queso et poulet râpé helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Petits rouleaux croustillants au fromage queso et poulet râpé supports cancer prevention.

Cancer Prevention in Petits rouleaux croustillants au fromage queso et poulet râpé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Petits rouleaux croustillants au fromage queso et poulet râpé supports cognitive function.

Cognitive Function in Petits rouleaux croustillants au fromage queso et poulet râpé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Petits rouleaux croustillants au fromage queso et poulet râpé supports skin health.

Skin Health in Petits rouleaux croustillants au fromage queso et poulet râpé helps protect the skin from UV damage and supports wound healing.

Selenium in Petits rouleaux croustillants au fromage queso et poulet râpé supports reproductive health.

Reproductive Health in Petits rouleaux croustillants au fromage queso et poulet râpé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Petits rouleaux croustillants au fromage queso et poulet râpé provides anti-inflammatory effects.

Anti-Inflammatory Effects in Petits rouleaux croustillants au fromage queso et poulet râpé helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 171 calories?

The amount of exercise required to burn off 60 gramme Petits rouleaux croustillants au fromage queso et poulet râpé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP