Salade de légumes marinés
Common Food
12.45
% from protein36.49
% from carbs36.49
% from fatNutrition Facts
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Salade de légumes marinés Nutrients FAQs
Nutrients
- Vitamin A:Salade de légumes marinés has 3324.3055 IU of Vitamin A.
- Vitamin B-12:Salade de légumes marinés has 0.0852 UG of Vitamin B-12.
- Vitamin B-6:Salade de légumes marinés has 0.1971 mg of Vitamin B-6.
- Vitamin C:Salade de légumes marinés has 58.3801 mg of Vitamin C.
- Vitamin D:Salade de légumes marinés has 1.2774 IU of Vitamin D.
- Vitamin K:Salade de légumes marinés has 0.4319 UG of Vitamin K.
- Salade de légumes marinés has 96.6089mg of Calcium.
- Salade de légumes marinés has 374.7041mg of Sodium, Na.
- Salade de légumes marinés has 334.7243mg of Potassium, K.
- Salade de légumes marinés has 0.9164mg of Iron.
What is the calorie content of Salade de légumes marinés?
A typical serving 1 tasse (163 grams) of Salade de légumes marinés contains approximately 114 calories.
You can check the exact calorie content by logging Salade de légumes marinés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de légumes marinés have?
The amount of fat in Salade de légumes marinés depends on the ingredients and preparation method. On average, one serving 1 tasse (163 grams) of Salade de légumes marinés contains approximately 6.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de légumes marinés have?
The protein content in Salade de légumes marinés depends on the ingredients exists in it. On average, 1 tasse (163 grams) of Salade de légumes marinés contains approximately 3.72 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de légumes marinés, Download Nutribit app for healthier you!
How much sugar does a Salade de légumes marinés have?
On average, 1 tasse (163 grams) contains about 5.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de légumes marinés.
How Much carbohydrates (carbs) is in Salade de légumes marinés?
The amount of carbohydrates (carbs) in Salade de légumes marinés depends on its serving size and preparation. On average, 1 tasse (163 grams) contains about 10.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de légumes marinés.
How Much Fiber is in Salade de légumes marinés?
Salade de légumes marinés contains approximately 2.66 grams of fiber in 1 tasse (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de légumes marinés for healthier you!
What vitamins and minerals are in a Salade de légumes marinés?
Vitamins in Salade de légumes marinés:
Salade de légumes marinés contains following minerals:
General
Does Salade de légumes marinés contain caffeine?
Salade de légumes marinés does not contain any caffeine.
Does Salade de légumes marinés contain alcohol?
Salade de légumes marinés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de légumes marinés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de légumes marinés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de légumes marinés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de légumes marinés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de légumes marinés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de légumes marinés for free?
Yes! Since Salade de légumes marinés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de légumes marinés with water tracking feature?
Nutribit automatically calculates the water content of Salade de légumes marinés and adds it to your daily hydration log. Simply log Salade de légumes marinés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de légumes marinés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de légumes marinés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de légumes marinés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de légumes marinés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de légumes marinés
Vitamin A in Salade de légumes marinés supports eye health.
Vitamin A in Salade de légumes marinés is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de légumes marinés boosts immune function.
Vitamin A in Salade de légumes marinés helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de légumes marinés promotes healthy skin.
Vitamin A in Salade de légumes marinés supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de légumes marinés enhances reproductive health.
Vitamin A in Salade de légumes marinés plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de légumes marinés supports bone health.
Vitamin A in Salade de légumes marinés contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de légumes marinés reduces the risk of certain cancers.
Vitamin A in Salade de légumes marinés helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de légumes marinés promotes healthy development during pregnancy.
Vitamin A in Salade de légumes marinés is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de légumes marinés maintains healthy mucous membranes.
Vitamin A in Salade de légumes marinés helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de légumes marinés improves wound healing.
Vitamin A in Salade de légumes marinés promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de légumes marinés may reduce the risk of macular degeneration.
Vitamin A in Salade de légumes marinés, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salade de légumes marinés supports fluid balance.
Maintains Fluid Balance in Salade de légumes marinés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade de légumes marinés supports nerve function.
Supports Nerve Function in Salade de légumes marinés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade de légumes marinés helps regulate blood pressure.
Regulates Blood Pressure in Salade de légumes marinés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade de légumes marinés supports muscle function.
Aids Muscle Function in Salade de légumes marinés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade de légumes marinés aids nutrient absorption.
Improves Nutrient Absorption in Salade de légumes marinés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade de légumes marinés helps balance pH levels.
Balances pH Levels in Salade de légumes marinés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade de légumes marinés supports bone health.
Supports Bone Health in Salade de légumes marinés helps retain calcium and prevent the loss of bone density over time.
How to burn 114 calories?
The amount of exercise required to burn off 1 tasse Salade de légumes marinés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.