Sauté de choux marinés
Common Food
5.93
% from protein27.78
% from carbs27.78
% from fatNutrition Facts
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Sauté de choux marinés Nutrients FAQs
Nutrients
- Vitamin A:Sauté de choux marinés has 175.6253 IU of Vitamin A.
- Vitamin B-6:Sauté de choux marinés has 0.2519 mg of Vitamin B-6.
- Vitamin C:Sauté de choux marinés has 27.7856 mg of Vitamin C.
- Sauté de choux marinés has 57.4428mg of Calcium.
- Sauté de choux marinés has 1249.6543mg of Sodium, Na.
- Sauté de choux marinés has 327.9394mg of Potassium, K.
- Sauté de choux marinés has 2.8863mg of Iron.
What is the calorie content of Sauté de choux marinés?
A typical serving 197.72 gramme (197.72 grams) of Sauté de choux marinés contains approximately 111 calories.
You can check the exact calorie content by logging Sauté de choux marinés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauté de choux marinés have?
The amount of fat in Sauté de choux marinés depends on the ingredients and preparation method. On average, one serving 197.72 gramme (197.72 grams) of Sauté de choux marinés contains approximately 8.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauté de choux marinés have?
The protein content in Sauté de choux marinés depends on the ingredients exists in it. On average, 197.72 gramme (197.72 grams) of Sauté de choux marinés contains approximately 1.76 grams of protein.
Know your exact protein requirement and how much protein you get from Sauté de choux marinés, Download Nutribit app for healthier you!
How much sugar does a Sauté de choux marinés have?
On average, 197.72 gramme (197.72 grams) contains about 3.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauté de choux marinés.
How Much carbohydrates (carbs) is in Sauté de choux marinés?
The amount of carbohydrates (carbs) in Sauté de choux marinés depends on its serving size and preparation. On average, 197.72 gramme (197.72 grams) contains about 8.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauté de choux marinés.
How Much Fiber is in Sauté de choux marinés?
Sauté de choux marinés contains approximately 5.58 grams of fiber in 197.72 gramme (197.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauté de choux marinés for healthier you!
What vitamins and minerals are in a Sauté de choux marinés?
Vitamins in Sauté de choux marinés:
Sauté de choux marinés contains following minerals:
General
Does Sauté de choux marinés contain caffeine?
Sauté de choux marinés does not contain any caffeine.
Does Sauté de choux marinés contain alcohol?
Sauté de choux marinés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauté de choux marinés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauté de choux marinés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauté de choux marinés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauté de choux marinés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauté de choux marinés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauté de choux marinés for free?
Yes! Since Sauté de choux marinés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauté de choux marinés with water tracking feature?
Nutribit automatically calculates the water content of Sauté de choux marinés and adds it to your daily hydration log. Simply log Sauté de choux marinés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauté de choux marinés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauté de choux marinés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauté de choux marinés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauté de choux marinés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauté de choux marinés
Fiber in Sauté de choux marinés supports digestion.
Fiber in Sauté de choux marinés aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sauté de choux marinés supports heart health.
Soluble fiber in Sauté de choux marinés can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sauté de choux marinés aids in weight management.
Fiber-rich foods in Sauté de choux marinés increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sauté de choux marinés regulates blood sugar.
Fiber in Sauté de choux marinés helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sauté de choux marinés promotes gut health.
Fiber in Sauté de choux marinés acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sauté de choux marinés lowers the risk of colon cancer.
A high-fiber diet from Sauté de choux marinés is linked to a reduced risk of colon cancer.
Fiber in Sauté de choux marinés improves skin health.
Fiber in Sauté de choux marinés helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sauté de choux marinés helps lower blood pressure.
Adequate fiber in Sauté de choux marinés may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sauté de choux marinés boosts immune function.
Fiber in Sauté de choux marinés supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sauté de choux marinés reduces the risk of type 2 diabetes.
Fiber in Sauté de choux marinés can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sauté de choux marinés supports fluid balance.
Maintains Fluid Balance in Sauté de choux marinés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauté de choux marinés supports nerve function.
Supports Nerve Function in Sauté de choux marinés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauté de choux marinés helps regulate blood pressure.
Regulates Blood Pressure in Sauté de choux marinés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauté de choux marinés supports muscle function.
Aids Muscle Function in Sauté de choux marinés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauté de choux marinés aids nutrient absorption.
Improves Nutrient Absorption in Sauté de choux marinés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauté de choux marinés helps balance pH levels.
Balances pH Levels in Sauté de choux marinés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauté de choux marinés supports bone health.
Supports Bone Health in Sauté de choux marinés helps retain calcium and prevent the loss of bone density over time.
How to burn 111 calories?
The amount of exercise required to burn off 197.72 gramme Sauté de choux marinés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.