Pizza à pâte fine aux saucisses et aux poivrons
Common Food
Total Energy
300.1
kcal
% from carbs
% from protein
% from fats
In 109 g
% daily value
Total Fat
16g
24.6%
Saturated
6.7g
33.6%
Trans Fats
0.3g
Polyunsaturated
3.2g
Monounsaturated
4.8g
Cholesterol
38.3mg
12.8%
Sodium, Na
728.5mg
31.7%
Potassium, K
232.4mg
4.9%
Total Carbohydrates
25.1g
9.1%
Fiber
2g
7.3%
Sugars
3.4g
6.8%
Starch
18.1g
Protein
14g
28%
Water
50.8g
Ash
3g
Sucrose
0.3g
Glucose
0.9g
Fructose
1g
Lactose
0.5g
Maltose
0.6g
Energy
1255.2kJ
Galactose
0.2g
Calcium, Ca
257.2mg
Iron, Fe
1.6mg
Magnesium, Mg
23.5mg
Phosphorus, P
277.1mg
Zinc, Zn
1.8mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
19.9UG
Vitamin A, IU
399.1IU
Retinol
65.8UG
Vitamin A, RAE
74.7UG
Carotene, beta
105.4UG
Carotene, alpha
3.1UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
10IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
1UG
Lycopene
1529.9UG
Lutein + zeaxanthin
74.5UG
Vitamin C, total ascorbic acid
11.2mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
3mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
76.4UG
Vitamin B-12
0.7UG
Choline, total
25.9mg
Vitamin K (Menaquinone-4)
0.2UG
Vitamin K (phylloquinone)
8.6UG
Folic acid
42.6UG
Folate, food
33.8UG
Folate, DFE
106UG
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.3g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
0.7g
Glycine
0.2g
Proline
0.3g
Serine
0.2g
Hydroxyproline
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.8g
SFA 16:0
3.4g
SFA 18:0
1.5g
MUFA 18:1
4.4g
PUFA 18:2
2.8g
PUFA 18:3
0.3g
MUFA 14:1
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
Phytosterols
1.1mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.2g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
4.1g
PUFA 18:2 n-6 c,c
2.6g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Pizza à pâte fine aux saucisses et aux poivrons?
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How Much carbohydrates (carbs) is in Pizza à pâte fine aux saucisses et aux poivrons?
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How Much Fiber is in Pizza à pâte fine aux saucisses et aux poivrons?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.