Poire à parfum

Common Food

4.29

% from protein

91.29

% from carbs

91.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poire à parfum Nutrients FAQs

Nutrients

What is the calorie content of Poire à parfum?

A typical serving 122 gramme (122 grams) of Poire à parfum contains approximately 51 calories.

You can check the exact calorie content by logging Poire à parfum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poire à parfum have?

The amount of fat in Poire à parfum depends on the ingredients and preparation method. On average, one serving 122 gramme (122 grams) of Poire à parfum contains approximately 0.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poire à parfum have?

The protein content in Poire à parfum depends on the ingredients exists in it. On average, 122 gramme (122 grams) of Poire à parfum contains approximately 0.61 grams of protein.

Know your exact protein requirement and how much protein you get from Poire à parfum, Download Nutribit app for healthier you!

How much sugar does a Poire à parfum have?

On average, 122 gramme (122 grams) contains about 8.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poire à parfum.

How Much carbohydrates (carbs) is in Poire à parfum?

The amount of carbohydrates (carbs) in Poire à parfum depends on its serving size and preparation. On average, 122 gramme (122 grams) contains about 12.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poire à parfum.

How Much Fiber is in Poire à parfum?

Poire à parfum contains approximately 4.39 grams of fiber in 122 gramme (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poire à parfum for healthier you!

What vitamins and minerals are in a Poire à parfum?

Vitamins in Poire à parfum:

  • Vitamin B-6:Poire à parfum has 0.0268 mg of Vitamin B-6.
  • Vitamin C:Poire à parfum has 4.636 mg of Vitamin C.

Poire à parfum contains following minerals:

  • Poire à parfum has 4.88mg of Calcium.
  • Poire à parfum has 147.62mg of Potassium, K.

General

Does Poire à parfum contain caffeine?

Poire à parfum does not contain any caffeine.

Does Poire à parfum contain alcohol?

Poire à parfum does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poire à parfum?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poire à parfum and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poire à parfum quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poire à parfum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poire à parfum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poire à parfum for free?

Yes! Since Poire à parfum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poire à parfum with water tracking feature?

Nutribit automatically calculates the water content of Poire à parfum and adds it to your daily hydration log. Simply log Poire à parfum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poire à parfum as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poire à parfum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poire à parfum nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poire à parfum data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poire à parfum

Fiber in Poire à parfum supports digestion.

Fiber in Poire à parfum aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Poire à parfum supports heart health.

Soluble fiber in Poire à parfum can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Poire à parfum aids in weight management.

Fiber-rich foods in Poire à parfum increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Poire à parfum regulates blood sugar.

Fiber in Poire à parfum helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Poire à parfum promotes gut health.

Fiber in Poire à parfum acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Poire à parfum lowers the risk of colon cancer.

A high-fiber diet from Poire à parfum is linked to a reduced risk of colon cancer.

Fiber in Poire à parfum improves skin health.

Fiber in Poire à parfum helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Poire à parfum helps lower blood pressure.

Adequate fiber in Poire à parfum may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Poire à parfum boosts immune function.

Fiber in Poire à parfum supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Poire à parfum reduces the risk of type 2 diabetes.

Fiber in Poire à parfum can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 51 calories?

The amount of exercise required to burn off 122 gramme Poire à parfum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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