Poire verte danjou

Common Food

Total Energy

92.4

kcal

96.4

% from carbs

2.62

% from protein

0.98

% from fats

In 140 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

1.4mg

0.1%

Potassium, K

177.8mg

3.8%

Total Carbohydrates

22.1g

8%

Fiber

4.3g

15.5%

Sugars

13.6g

27.2%

Protein

0.6g

1.2%

Water

116.6g

Ash

0.5g

Sucrose

0.5g

Glucose

4.7g

Fructose

8.5g

Energy

385kJ

Calcium, Ca

15.4mg

Iron, Fe

0.3mg

Magnesium, Mg

9.8mg

Phosphorus, P

18.2mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Vitamin A, IU

35IU

Vitamin A, RAE

1.4UG

Carotene, beta

19.6UG

Vitamin E (alpha-tocopherol)

0.2mg

Cryptoxanthin, beta

1.4UG

Lutein + zeaxanthin

64.4UG

Vitamin C, total ascorbic acid

6.2mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

12.6UG

Choline, total

7.1mg

Vitamin K (phylloquinone)

6UG

Folate, food

12.6UG

Aspartic acid

0.2g

Glutamic acid

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Poire verte danjou

A typical serving 140 gramme of Poire verte danjou (140 grams) contains approximately 92.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poire verte danjou depends on the ingredients and preparation method. On average, one serving 140 gramme (140 grams) of Poire verte danjou contains approximately 0.14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poire verte danjou depends on the ingredients exists in it. On average, 140 gramme of Poire verte danjou (about 140 grams) contains approximately 0.616 grams of protein.

On average, 140 gramme (about 140 grams) contains about 13.622 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 gramme (about 140 grams) contains about 22.106 grams of carbohydrates.

Poire verte danjou contains approximately 4.34 grams of fiber in 140 gramme (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Poire danjou verte

Common Food

92 kcal

Poire danjou rouge

Common Food

78 kcal

Poire rouge danjou

Common Food

78 kcal

Poire

Common Food

101 kcal

Sauce verte

Common Food

11 kcal

Shchi verte

Common Food

162 kcal

Tomate verte

Common Food

28 kcal

Ambérique verte

Common Food

212 kcal

Banane verte

Common Food

105 kcal

Bouillie verte

Common Food

147 kcal

Mangue verte

Common Food

99 kcal

Pomme verte

Common Food

95 kcal

Salade verte

Common Food

9 kcal

Poires danjou rouges

Common Food

78 kcal

Poires danjou vertes

Common Food

92 kcal

Poires rouges danjou

Common Food

78 kcal

Poires vertes danjou

Common Food

92 kcal

Tomate poire

Common Food

1 kcal

Poire asiatique

Common Food

51 kcal

Poire bosc

Common Food

94 kcal

Poire baumière

Common Food

24 kcal

Poire canard

Common Food

51 kcal

Poire cuite

Common Food

71 kcal

How to burn 92 calories?

The amount of exercise required to burn off 140 gramme Poire verte danjou

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.