Pommes de terre rissolées
Common Food
3.7
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
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Pommes de terre rissolées Nutrients FAQs
Nutrients
- Vitamin A:Pommes de terre rissolées has 1.06 IU of Vitamin A.
- Vitamin B-6:Pommes de terre rissolées has 0.0986 mg of Vitamin B-6.
- Vitamin C:Pommes de terre rissolées has 2.862 mg of Vitamin C.
- Pommes de terre rissolées has 10.07mg of Calcium.
- Pommes de terre rissolées has 299.98mg of Sodium, Na.
- Pommes de terre rissolées has 188.15mg of Potassium, K.
- Pommes de terre rissolées has 0.318mg of Iron.
What is the calorie content of Pommes de terre rissolées?
A typical serving 1 galette (53 grams) of Pommes de terre rissolées contains approximately 144 calories.
You can check the exact calorie content by logging Pommes de terre rissolées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pommes de terre rissolées have?
The amount of fat in Pommes de terre rissolées depends on the ingredients and preparation method. On average, one serving 1 galette (53 grams) of Pommes de terre rissolées contains approximately 9.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pommes de terre rissolées have?
The protein content in Pommes de terre rissolées depends on the ingredients exists in it. On average, 1 galette (53 grams) of Pommes de terre rissolées contains approximately 1.37 grams of protein.
Know your exact protein requirement and how much protein you get from Pommes de terre rissolées, Download Nutribit app for healthier you!
How much sugar does a Pommes de terre rissolées have?
On average, 1 galette (53 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pommes de terre rissolées.
How Much carbohydrates (carbs) is in Pommes de terre rissolées?
The amount of carbohydrates (carbs) in Pommes de terre rissolées depends on its serving size and preparation. On average, 1 galette (53 grams) contains about 15.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pommes de terre rissolées.
How Much Fiber is in Pommes de terre rissolées?
Pommes de terre rissolées contains approximately 1.43 grams of fiber in 1 galette (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pommes de terre rissolées for healthier you!
What vitamins and minerals are in a Pommes de terre rissolées?
Vitamins in Pommes de terre rissolées:
Pommes de terre rissolées contains following minerals:
General
Does Pommes de terre rissolées contain caffeine?
Pommes de terre rissolées does not contain any caffeine.
Does Pommes de terre rissolées contain alcohol?
Pommes de terre rissolées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pommes de terre rissolées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pommes de terre rissolées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pommes de terre rissolées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pommes de terre rissolées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pommes de terre rissolées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pommes de terre rissolées for free?
Yes! Since Pommes de terre rissolées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pommes de terre rissolées with water tracking feature?
Nutribit automatically calculates the water content of Pommes de terre rissolées and adds it to your daily hydration log. Simply log Pommes de terre rissolées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pommes de terre rissolées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pommes de terre rissolées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pommes de terre rissolées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pommes de terre rissolées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pommes de terre rissolées
How to burn 144 calories?
The amount of exercise required to burn off 1 galette Pommes de terre rissolées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.