Pop corn au cheddar blanc

Common Food

6.84

% from protein

38.09

% from carbs

38.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.3
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 8.9 mg
0.4%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 1.4 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 10 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 3.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 22 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pop corn au cheddar blanc Nutrients FAQs

Nutrients

What is the calorie content of Pop corn au cheddar blanc?

A typical serving 11 gramme (11 grams) of Pop corn au cheddar blanc contains approximately 58 calories.

You can check the exact calorie content by logging Pop corn au cheddar blanc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop corn au cheddar blanc have?

The amount of fat in Pop corn au cheddar blanc depends on the ingredients and preparation method. On average, one serving 11 gramme (11 grams) of Pop corn au cheddar blanc contains approximately 3.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop corn au cheddar blanc have?

The protein content in Pop corn au cheddar blanc depends on the ingredients exists in it. On average, 11 gramme (11 grams) of Pop corn au cheddar blanc contains approximately 1.02 grams of protein.

Know your exact protein requirement and how much protein you get from Pop corn au cheddar blanc, Download Nutribit app for healthier you!

How much sugar does a Pop corn au cheddar blanc have?

On average, 11 gramme (11 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop corn au cheddar blanc.

How Much carbohydrates (carbs) is in Pop corn au cheddar blanc?

The amount of carbohydrates (carbs) in Pop corn au cheddar blanc depends on its serving size and preparation. On average, 11 gramme (11 grams) contains about 5.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop corn au cheddar blanc.

How Much Fiber is in Pop corn au cheddar blanc?

Pop corn au cheddar blanc contains approximately 1.09 grams of fiber in 11 gramme (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop corn au cheddar blanc for healthier you!

What vitamins and minerals are in a Pop corn au cheddar blanc?

Vitamins in Pop corn au cheddar blanc:

  • Vitamin A:Pop corn au cheddar blanc has 15.4 IU of Vitamin A.
  • Vitamin B-12:Pop corn au cheddar blanc has 0.0583 UG of Vitamin B-12.
  • Vitamin B-6:Pop corn au cheddar blanc has 0.0259 mg of Vitamin B-6.
  • Vitamin C:Pop corn au cheddar blanc has 0.055 mg of Vitamin C.

Pop corn au cheddar blanc contains following minerals:

  • Pop corn au cheddar blanc has 12.43mg of Calcium.
  • Pop corn au cheddar blanc has 97.79mg of Sodium, Na.
  • Pop corn au cheddar blanc has 28.71mg of Potassium, K.
  • Pop corn au cheddar blanc has 0.2464mg of Iron.

General

Does Pop corn au cheddar blanc contain caffeine?

Pop corn au cheddar blanc does not contain any caffeine.

Does Pop corn au cheddar blanc contain alcohol?

Pop corn au cheddar blanc does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop corn au cheddar blanc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop corn au cheddar blanc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop corn au cheddar blanc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop corn au cheddar blanc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop corn au cheddar blanc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop corn au cheddar blanc for free?

Yes! Since Pop corn au cheddar blanc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop corn au cheddar blanc with water tracking feature?

Nutribit automatically calculates the water content of Pop corn au cheddar blanc and adds it to your daily hydration log. Simply log Pop corn au cheddar blanc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop corn au cheddar blanc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop corn au cheddar blanc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop corn au cheddar blanc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop corn au cheddar blanc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop corn au cheddar blanc

How to burn 58 calories?

The amount of exercise required to burn off 11 gramme Pop corn au cheddar blanc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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