Soufflés au fromage cheddar blanc

Common Food

4.1

% from protein

38.57

% from carbs

38.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.6
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Cholesterol 0 mg
0%

Sodium, Na 9 mg
0.4%

Potassium, K 2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0 g

Vitamin A 0 IU

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0.9 UG

Folate, food 0.3 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Glucose 0 g

Lactose 0 g

Theobromine 0 mg

Energy 23.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soufflés au fromage cheddar blanc Nutrients FAQs

Nutrients

What is the calorie content of Soufflés au fromage cheddar blanc?

A typical serving 28 gramme (28 grams) of Soufflés au fromage cheddar blanc contains approximately 156 calories.

You can check the exact calorie content by logging Soufflés au fromage cheddar blanc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soufflés au fromage cheddar blanc have?

The amount of fat in Soufflés au fromage cheddar blanc depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Soufflés au fromage cheddar blanc contains approximately 10.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soufflés au fromage cheddar blanc have?

The protein content in Soufflés au fromage cheddar blanc depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Soufflés au fromage cheddar blanc contains approximately 1.61 grams of protein.

Know your exact protein requirement and how much protein you get from Soufflés au fromage cheddar blanc, Download Nutribit app for healthier you!

How much sugar does a Soufflés au fromage cheddar blanc have?

On average, 28 gramme (28 grams) contains about 0.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soufflés au fromage cheddar blanc.

How Much carbohydrates (carbs) is in Soufflés au fromage cheddar blanc?

The amount of carbohydrates (carbs) in Soufflés au fromage cheddar blanc depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 15.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soufflés au fromage cheddar blanc.

How Much Fiber is in Soufflés au fromage cheddar blanc?

Soufflés au fromage cheddar blanc contains approximately 0.62 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soufflés au fromage cheddar blanc for healthier you!

What vitamins and minerals are in a Soufflés au fromage cheddar blanc?

Vitamins in Soufflés au fromage cheddar blanc:

  • Vitamin B-12:Soufflés au fromage cheddar blanc has 0.1344 UG of Vitamin B-12.
  • Vitamin B-6:Soufflés au fromage cheddar blanc has 0.0179 mg of Vitamin B-6.

Soufflés au fromage cheddar blanc contains following minerals:

  • Soufflés au fromage cheddar blanc has 16.24mg of Calcium.
  • Soufflés au fromage cheddar blanc has 250.88mg of Sodium, Na.
  • Soufflés au fromage cheddar blanc has 55.16mg of Potassium, K.
  • Soufflés au fromage cheddar blanc has 0.308mg of Iron.

General

Does Soufflés au fromage cheddar blanc contain caffeine?

Soufflés au fromage cheddar blanc does not contain any caffeine.

Does Soufflés au fromage cheddar blanc contain alcohol?

Soufflés au fromage cheddar blanc does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soufflés au fromage cheddar blanc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soufflés au fromage cheddar blanc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soufflés au fromage cheddar blanc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soufflés au fromage cheddar blanc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soufflés au fromage cheddar blanc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soufflés au fromage cheddar blanc for free?

Yes! Since Soufflés au fromage cheddar blanc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soufflés au fromage cheddar blanc with water tracking feature?

Nutribit automatically calculates the water content of Soufflés au fromage cheddar blanc and adds it to your daily hydration log. Simply log Soufflés au fromage cheddar blanc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soufflés au fromage cheddar blanc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soufflés au fromage cheddar blanc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soufflés au fromage cheddar blanc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soufflés au fromage cheddar blanc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soufflés au fromage cheddar blanc

How to burn 156 calories?

The amount of exercise required to burn off 28 gramme Soufflés au fromage cheddar blanc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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