Rôti de veau au lait à litalienne

Common Food

Total Energy

409.2

kcal

10.61

% from carbs

32.93

% from protein

56.46

% from fats

In 248.8 g

% daily value

Total Fat

25.3g

39%

Saturated

9.9g

49.6%

Trans Fats

0.2g

Polyunsaturated

1.8g

Monounsaturated

11.2g

Cholesterol

131.1mg

43.7%

Sodium, Na

967.1mg

42%

Potassium, K

526.3mg

11.2%

Total Carbohydrates

10.7g

3.9%

Fiber

0.3g

0.9%

Protein

33.2g

66.5%

Water

175g

Ash

4.3g

Energy

1712.1kJ

Calcium, Ca

191.5mg

Iron, Fe

1.5mg

Magnesium, Mg

44.5mg

Phosphorus, P

360.4mg

Zinc, Zn

5mg

Copper, Cu

0.1mg

Fluoride, F

3.9UG

Manganese, Mn

0.1mg

Selenium, Se

16.3UG

Vitamin A, IU

435.1IU

Retinol

115.9UG

Vitamin A, RAE

118.3UG

Carotene, beta

11.9UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

1.5mg

Vitamin D (D2 + D3), International Units

51.8IU

Vitamin D (D2 + D3)

1.3UG

Cryptoxanthin, beta

0.1UG

Lycopene

0.1UG

Lutein + zeaxanthin

2.9UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

1.3mg

Thiamin

0.1mg

Riboflavin

0.6mg

Niacin

7.9mg

Pantothenic acid

1.6mg

Vitamin B-6

0.4mg

Folate, total

30.3UG

Vitamin B-12

2UG

Choline, total

110.7mg

Vitamin K (phylloquinone)

11.4UG

Folic acid

8UG

Folate, food

22.3UG

Folate, DFE

36UG

Betaine

18mg

Tryptophan

0.4g

Threonine

1.4g

Isoleucine

1.7g

Leucine

2.7g

Lysine

2.7g

Methionine

0.8g

Cystine

0.4g

Phenylalanine

1.4g

Tyrosine

1.1g

Valine

1.9g

Arginine

1.8g

Histidine

1.2g

Alanine

1.8g

Aspartic acid

2.8g

Glutamic acid

5.6g

Glycine

1.6g

Proline

1.7g

Serine

1.3g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.3g

SFA 14:0

1.1g

SFA 16:0

5g

SFA 18:0

2.4g

MUFA 18:1

10.4g

PUFA 18:2

1.5g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.6g

Phytosterols

15.3mg

Beta-sitosterol

0.3mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rôti de veau au lait à litalienne

A typical serving 248.79 gramme of Rôti de veau au lait à litalienne (248.79 grams) contains approximately 409.2305 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rôti de veau au lait à litalienne depends on the ingredients and preparation method. On average, one serving 248.79 gramme (248.79 grams) of Rôti de veau au lait à litalienne contains approximately 25.3411 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rôti de veau au lait à litalienne depends on the ingredients exists in it. On average, 248.79 gramme of Rôti de veau au lait à litalienne (about 248.79 grams) contains approximately 33.2398 grams of protein.

On average, 248.79 gramme (about 248.79 grams) contains about 0.0208 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 248.79 gramme (about 248.79 grams) contains about 10.7133 grams of carbohydrates.

Rôti de veau au lait à litalienne contains approximately 0.259 grams of fiber in 248.79 gramme (about 248.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 409 calories?

The amount of exercise required to burn off 248.79 gramme Rôti de veau au lait à litalienne

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.