Crêpe au nutella

Common Food

8.26

% from protein

43.67

% from carbs

43.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 1.4 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.3%

Protein 0.1 g
0.1%

Water 0.5 g

Caffeine 0 mg

Vitamin A 2.4 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.7 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crêpe au nutella Nutrients FAQs

Nutrients

What is the calorie content of Crêpe au nutella?

A typical serving 92.38 gramme (92.38 grams) of Crêpe au nutella contains approximately 259 calories.

You can check the exact calorie content by logging Crêpe au nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crêpe au nutella have?

The amount of fat in Crêpe au nutella depends on the ingredients and preparation method. On average, one serving 92.38 gramme (92.38 grams) of Crêpe au nutella contains approximately 13.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crêpe au nutella have?

The protein content in Crêpe au nutella depends on the ingredients exists in it. On average, 92.38 gramme (92.38 grams) of Crêpe au nutella contains approximately 5.31 grams of protein.

Know your exact protein requirement and how much protein you get from Crêpe au nutella, Download Nutribit app for healthier you!

How much sugar does a Crêpe au nutella have?

On average, 92.38 gramme (92.38 grams) contains about 15.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpe au nutella.

How Much carbohydrates (carbs) is in Crêpe au nutella?

The amount of carbohydrates (carbs) in Crêpe au nutella depends on its serving size and preparation. On average, 92.38 gramme (92.38 grams) contains about 28.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crêpe au nutella.

How Much Fiber is in Crêpe au nutella?

Crêpe au nutella contains approximately 1.87 grams of fiber in 92.38 gramme (92.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpe au nutella for healthier you!

What vitamins and minerals are in a Crêpe au nutella?

Vitamins in Crêpe au nutella:

  • Vitamin A:Crêpe au nutella has 221.536 IU of Vitamin A.
  • Vitamin B-12:Crêpe au nutella has 0.2794 UG of Vitamin B-12.
  • Vitamin B-6:Crêpe au nutella has 0.0617 mg of Vitamin B-6.
  • Vitamin C:Crêpe au nutella has 0.1633 mg of Vitamin C.
  • Vitamin D:Crêpe au nutella has 21.3874 IU of Vitamin D.

Crêpe au nutella contains following minerals:

  • Crêpe au nutella has 63.0167mg of Calcium.
  • Crêpe au nutella has 128.1383mg of Sodium, Na.
  • Crêpe au nutella has 176.9546mg of Potassium, K.
  • Crêpe au nutella has 1.6616mg of Iron.

General

Does Crêpe au nutella contain caffeine?

Crêpe au nutella contains approximately 2 mg of caffeine in 92.38 gramme (92.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crêpe au nutella contain alcohol?

Crêpe au nutella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crêpe au nutella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpe au nutella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crêpe au nutella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crêpe au nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpe au nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crêpe au nutella for free?

Yes! Since Crêpe au nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crêpe au nutella with water tracking feature?

Nutribit automatically calculates the water content of Crêpe au nutella and adds it to your daily hydration log. Simply log Crêpe au nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crêpe au nutella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crêpe au nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crêpe au nutella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crêpe au nutella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crêpe au nutella

Selenium in Crêpe au nutella supports antioxidant protection.

Antioxidant Protection in Crêpe au nutella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crêpe au nutella supports thyroid function.

Thyroid Function in Crêpe au nutella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crêpe au nutella supports immune system health.

Immune System Support in Crêpe au nutella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crêpe au nutella supports heart health.

Heart Health in Crêpe au nutella helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Crêpe au nutella supports cancer prevention.

Cancer Prevention in Crêpe au nutella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crêpe au nutella supports cognitive function.

Cognitive Function in Crêpe au nutella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crêpe au nutella supports skin health.

Skin Health in Crêpe au nutella helps protect the skin from UV damage and supports wound healing.

Selenium in Crêpe au nutella supports reproductive health.

Reproductive Health in Crêpe au nutella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crêpe au nutella provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crêpe au nutella helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 259 calories?

The amount of exercise required to burn off 92.38 gramme Crêpe au nutella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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