Pudding au nutella
Common Food
9.93
% from protein65.26
% from carbs65.26
% from fatNutrition Facts
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Pudding au nutella Nutrients FAQs
Nutrients
- Vitamin A:Pudding au nutella has 334.7412 IU of Vitamin A.
- Vitamin B-12:Pudding au nutella has 0.5142 UG of Vitamin B-12.
- Vitamin B-6:Pudding au nutella has 0.135 mg of Vitamin B-6.
- Vitamin C:Pudding au nutella has 0.6546 mg of Vitamin C.
- Vitamin D:Pudding au nutella has 48.1238 IU of Vitamin D.
- Pudding au nutella has 152.0945mg of Calcium.
- Pudding au nutella has 309.531mg of Sodium, Na.
- Pudding au nutella has 287.6081mg of Potassium, K.
- Pudding au nutella has 3.5313mg of Iron.
What is the calorie content of Pudding au nutella?
A typical serving 195.1 gramme (195.1 grams) of Pudding au nutella contains approximately 460 calories.
You can check the exact calorie content by logging Pudding au nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding au nutella have?
The amount of fat in Pudding au nutella depends on the ingredients and preparation method. On average, one serving 195.1 gramme (195.1 grams) of Pudding au nutella contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding au nutella have?
The protein content in Pudding au nutella depends on the ingredients exists in it. On average, 195.1 gramme (195.1 grams) of Pudding au nutella contains approximately 10.88 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding au nutella, Download Nutribit app for healthier you!
How much sugar does a Pudding au nutella have?
On average, 195.1 gramme (195.1 grams) contains about 47.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding au nutella.
How Much carbohydrates (carbs) is in Pudding au nutella?
The amount of carbohydrates (carbs) in Pudding au nutella depends on its serving size and preparation. On average, 195.1 gramme (195.1 grams) contains about 71.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding au nutella.
How Much Fiber is in Pudding au nutella?
Pudding au nutella contains approximately 2.36 grams of fiber in 195.1 gramme (195.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding au nutella for healthier you!
What vitamins and minerals are in a Pudding au nutella?
Vitamins in Pudding au nutella:
Pudding au nutella contains following minerals:
General
Does Pudding au nutella contain caffeine?
Pudding au nutella contains approximately 4 mg of caffeine in 195.1 gramme (195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pudding au nutella contain alcohol?
Pudding au nutella contains approximately 4g of alcohol in 195.1 gramme (195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pudding au nutella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding au nutella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding au nutella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding au nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding au nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding au nutella for free?
Yes! Since Pudding au nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding au nutella with water tracking feature?
Nutribit automatically calculates the water content of Pudding au nutella and adds it to your daily hydration log. Simply log Pudding au nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding au nutella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding au nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding au nutella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding au nutella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding au nutella
Protein and Vitamin B-12 in Pudding au nutella supports bone health.
Protein in Pudding au nutella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pudding au nutella is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pudding au nutella supports heart health.
Calcium in Pudding au nutella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pudding au nutella helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pudding au nutella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pudding au nutella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pudding au nutella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pudding au nutella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pudding au nutella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pudding au nutella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pudding au nutella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pudding au nutella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pudding au nutella aids weight management by helping you feel full longer.
Fiber-rich carbs from Pudding au nutella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pudding au nutella enhances brain function and helps improve memory and focus.
Glucose from Pudding au nutella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pudding au nutella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pudding au nutella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pudding au nutella promotes gut health by feeding beneficial gut bacteria.
Fiber in Pudding au nutella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pudding au nutella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pudding au nutella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pudding au nutella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pudding au nutella, help regulate blood pressure and reduce hypertension risk.
Protein in Pudding au nutella supports building and repairing tissues.
Builds and repairs tissues in Pudding au nutella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pudding au nutella supports immune function.
Supports immune function in Pudding au nutella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pudding au nutella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pudding au nutella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pudding au nutella provides energy.
Provides energy in Pudding au nutella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pudding au nutella supports muscle growth and strength.
Supports muscle growth and strength in Pudding au nutella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pudding au nutella helps in weight management.
Helps in weight management in Pudding au nutella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pudding au nutella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pudding au nutella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pudding au nutella improves skin, hair, and nails.
Improves skin, hair, and nails in Pudding au nutella is essential for the health and growth of hair, skin, and nails.
Protein in Pudding au nutella regulates blood sugar levels.
Regulates blood sugar levels in Pudding au nutella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pudding au nutella supports DNA synthesis.
Vitamin B9 in Pudding au nutella is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pudding au nutella promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pudding au nutella intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pudding au nutella helps prevent anemia.
Folate in Pudding au nutella helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pudding au nutella supports heart health.
Vitamin B9 in Pudding au nutella helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pudding au nutella improves brain function.
Folate in Pudding au nutella plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pudding au nutella boosts immune function.
Adequate Boosts Immune Function in Pudding au nutella supports immune function by helping in the production of white blood cells.
Folate in Pudding au nutella promotes healthy skin and hair.
Vitamin B9 in Pudding au nutella aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pudding au nutella regulates mood and mental health.
Folate in Pudding au nutella helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pudding au nutella supports digestive health.
Folate in Pudding au nutella promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pudding au nutella supports red blood cell production
Vitamin B12 in Pudding au nutella plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pudding au nutella boosts energy levels
Vitamin B12 in Pudding au nutella aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pudding au nutella promotes brain health
Vitamin B12 in Pudding au nutella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pudding au nutella aids in DNA synthesis
Vitamin B12 in Pudding au nutella is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pudding au nutella improves mood and mental health
Vitamin B12 in Pudding au nutella helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pudding au nutella maintains healthy skin, hair, and nails
Vitamin B12 in Pudding au nutella contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pudding au nutella prevents birth defects
Vitamin B12 in Pudding au nutella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pudding au nutella reduces risk of macular degeneration
Vitamin B12 in Pudding au nutella lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pudding au nutella supports cardiovascular health
Vitamin B12 in Pudding au nutella helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pudding au nutella supports bone health.
Calcium in Pudding au nutella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding au nutella supports muscle function.
Calcium in Pudding au nutella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding au nutella supports nerve transmission.
Calcium in Pudding au nutella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding au nutella supports blood clotting.
Calcium in Pudding au nutella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding au nutella supports hormonal secretion.
Calcium in Pudding au nutella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding au nutella supports weight management.
Calcium in Pudding au nutella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding au nutella supports dental health.
Calcium in Pudding au nutella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding au nutella supports blood pressure regulation.
Calcium in Pudding au nutella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pudding au nutella supports antioxidant protection.
Antioxidant Protection in Pudding au nutella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudding au nutella supports thyroid function.
Thyroid Function in Pudding au nutella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudding au nutella supports immune system health.
Immune System Support in Pudding au nutella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudding au nutella supports cancer prevention.
Cancer Prevention in Pudding au nutella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudding au nutella supports cognitive function.
Cognitive Function in Pudding au nutella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudding au nutella supports skin health.
Skin Health in Pudding au nutella helps protect the skin from UV damage and supports wound healing.
Selenium in Pudding au nutella supports reproductive health.
Reproductive Health in Pudding au nutella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudding au nutella provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudding au nutella helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 460 calories?
The amount of exercise required to burn off 195.1 gramme Pudding au nutella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.