Gâteau au nutella
Common Food
6.67
% from protein26.24
% from carbs26.24
% from fatNutrition Facts
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Gâteau au nutella Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au nutella has 496.2231 IU of Vitamin A.
- Vitamin B-12:Gâteau au nutella has 0.3885 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au nutella has 0.1748 mg of Vitamin B-6.
- Vitamin C:Gâteau au nutella has 0.6423 mg of Vitamin C.
- Vitamin D:Gâteau au nutella has 23.4054 IU of Vitamin D.
- Vitamin K:Gâteau au nutella has 0.0173 UG of Vitamin K.
- Gâteau au nutella has 85.2623mg of Calcium.
- Gâteau au nutella has 57.8192mg of Sodium, Na.
- Gâteau au nutella has 385.48mg of Potassium, K.
- Gâteau au nutella has 3.8693mg of Iron.
What is the calorie content of Gâteau au nutella?
A typical serving 110.69 gramme (110.69 grams) of Gâteau au nutella contains approximately 499 calories.
You can check the exact calorie content by logging Gâteau au nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au nutella have?
The amount of fat in Gâteau au nutella depends on the ingredients and preparation method. On average, one serving 110.69 gramme (110.69 grams) of Gâteau au nutella contains approximately 37.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au nutella have?
The protein content in Gâteau au nutella depends on the ingredients exists in it. On average, 110.69 gramme (110.69 grams) of Gâteau au nutella contains approximately 8.36 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au nutella, Download Nutribit app for healthier you!
How much sugar does a Gâteau au nutella have?
On average, 110.69 gramme (110.69 grams) contains about 26.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au nutella.
How Much carbohydrates (carbs) is in Gâteau au nutella?
The amount of carbohydrates (carbs) in Gâteau au nutella depends on its serving size and preparation. On average, 110.69 gramme (110.69 grams) contains about 32.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au nutella.
How Much Fiber is in Gâteau au nutella?
Gâteau au nutella contains approximately 4.32 grams of fiber in 110.69 gramme (110.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au nutella for healthier you!
What vitamins and minerals are in a Gâteau au nutella?
Vitamins in Gâteau au nutella:
Gâteau au nutella contains following minerals:
General
Does Gâteau au nutella contain caffeine?
Gâteau au nutella contains approximately 10 mg of caffeine in 110.69 gramme (110.69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gâteau au nutella contain alcohol?
Gâteau au nutella contains approximately 1g of alcohol in 110.69 gramme (110.69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au nutella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au nutella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au nutella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au nutella for free?
Yes! Since Gâteau au nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au nutella with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au nutella and adds it to your daily hydration log. Simply log Gâteau au nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au nutella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au nutella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au nutella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au nutella
Protein and Vitamin B-12 in Gâteau au nutella supports bone health.
Protein in Gâteau au nutella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gâteau au nutella is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gâteau au nutella supports building and repairing tissues.
Builds and repairs tissues in Gâteau au nutella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau au nutella supports immune function.
Supports immune function in Gâteau au nutella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau au nutella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau au nutella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau au nutella provides energy.
Provides energy in Gâteau au nutella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau au nutella supports muscle growth and strength.
Supports muscle growth and strength in Gâteau au nutella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau au nutella helps in weight management.
Helps in weight management in Gâteau au nutella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau au nutella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau au nutella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau au nutella improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau au nutella is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau au nutella regulates blood sugar levels.
Regulates blood sugar levels in Gâteau au nutella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gâteau au nutella supports digestion.
Fiber in Gâteau au nutella aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gâteau au nutella supports heart health.
Soluble fiber in Gâteau au nutella can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gâteau au nutella aids in weight management.
Fiber-rich foods in Gâteau au nutella increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gâteau au nutella regulates blood sugar.
Fiber in Gâteau au nutella helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gâteau au nutella promotes gut health.
Fiber in Gâteau au nutella acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gâteau au nutella lowers the risk of colon cancer.
A high-fiber diet from Gâteau au nutella is linked to a reduced risk of colon cancer.
Fiber in Gâteau au nutella improves skin health.
Fiber in Gâteau au nutella helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gâteau au nutella helps lower blood pressure.
Adequate fiber in Gâteau au nutella may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gâteau au nutella boosts immune function.
Fiber in Gâteau au nutella supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gâteau au nutella reduces the risk of type 2 diabetes.
Fiber in Gâteau au nutella can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-12 in Gâteau au nutella supports red blood cell production
Vitamin B12 in Gâteau au nutella plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gâteau au nutella boosts energy levels
Vitamin B12 in Gâteau au nutella aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gâteau au nutella promotes brain health
Vitamin B12 in Gâteau au nutella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gâteau au nutella aids in DNA synthesis
Vitamin B12 in Gâteau au nutella is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gâteau au nutella improves mood and mental health
Vitamin B12 in Gâteau au nutella helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gâteau au nutella maintains healthy skin, hair, and nails
Vitamin B12 in Gâteau au nutella contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gâteau au nutella prevents birth defects
Vitamin B12 in Gâteau au nutella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gâteau au nutella reduces risk of macular degeneration
Vitamin B12 in Gâteau au nutella lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gâteau au nutella supports cardiovascular health
Vitamin B12 in Gâteau au nutella helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gâteau au nutella supports antioxidant protection.
Antioxidant Protection in Gâteau au nutella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au nutella supports thyroid function.
Thyroid Function in Gâteau au nutella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au nutella supports immune system health.
Immune System Support in Gâteau au nutella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au nutella supports heart health.
Heart Health in Gâteau au nutella helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au nutella supports cancer prevention.
Cancer Prevention in Gâteau au nutella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au nutella supports cognitive function.
Cognitive Function in Gâteau au nutella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au nutella supports skin health.
Skin Health in Gâteau au nutella helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au nutella supports reproductive health.
Reproductive Health in Gâteau au nutella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au nutella provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au nutella helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Gâteau au nutella supports bone health.
Supports Bone Health in Gâteau au nutella helps in the formation of bone structure and improves bone density and strength.
Magnesium in Gâteau au nutella promotes heart health.
Promotes Heart Health in Gâteau au nutella helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Gâteau au nutella aids muscle function.
Aids Muscle Function in Gâteau au nutella helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Gâteau au nutella enhances nerve function.
Enhances Nerve Function in Gâteau au nutella supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Gâteau au nutella improves sleep quality.
Improves Sleep Quality in Gâteau au nutella regulates sleep patterns by supporting melatonin production.
Magnesium in Gâteau au nutella supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Gâteau au nutella helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Gâteau au nutella reduces migraine frequency.
Reduces Migraine Frequency in Gâteau au nutella may help reduce the frequency and severity of migraines.
Magnesium in Gâteau au nutella promotes digestive health.
Promotes Digestive Health in Gâteau au nutella supports bowel function and helps prevent constipation.
Magnesium in Gâteau au nutella helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Gâteau au nutella calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Gâteau au nutella boosts protein synthesis.
Boosts Protein Synthesis in Gâteau au nutella plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Gâteau au nutella supports red blood cell formation.
Copper in Gâteau au nutella plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gâteau au nutella boosts immune function.
Copper in Gâteau au nutella enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Gâteau au nutella promotes healthy bones and connective tissues.
Copper in Gâteau au nutella is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gâteau au nutella supports nervous system health.
Copper in Gâteau au nutella is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gâteau au nutella acts as an antioxidant.
Copper in Gâteau au nutella is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gâteau au nutella enhances iron absorption.
Copper in Gâteau au nutella helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gâteau au nutella maintains cardiovascular health.
Copper in Gâteau au nutella helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gâteau au nutella promotes healthy skin.
Copper in Gâteau au nutella contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Gâteau au nutella supports energy production.
Copper in Gâteau au nutella plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gâteau au nutella regulates blood pressure.
Copper in Gâteau au nutella has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 499 calories?
The amount of exercise required to burn off 110.69 gramme Gâteau au nutella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.