Poule de cornouailles

Common Food

Total Energy

665.6 kcal

% from carbs

35.2

% from protein

64.8

% from fats

Quantity

Unit

In 257 g

% daily value

Total Fat

46.8g

72%

Saturated

13g

64.9%

Polyunsaturated

9.3g

Monounsaturated

20.6g

Cholesterol

336.7mg

112.2%

Sodium, Na

164.5mg

7.2%

Potassium, K

629.7mg

13.4%

Protein

57.2g

114.5%

Water

150.8g

Ash

2.7g

Energy

2788.5kJ

Calcium, Ca

33.4mg

Iron, Fe

2.3mg

Magnesium, Mg

46.3mg

Phosphorus, P

375.2mg

Zinc, Zn

3.8mg

Copper, Cu

0.2mg

Fluoride, F

37.8UG

Selenium, Se

39.8UG

Vitamin A, IU

272.4IU

Retinol

82.2UG

Vitamin A, RAE

82.2UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

5.1IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

1.3mg

Thiamin

0.2mg

Riboflavin

0.5mg

Niacin

15.2mg

Pantothenic acid

1.5mg

Vitamin B-6

0.8mg

Folate, total

5.1UG

Vitamin B-12

0.7UG

Choline, total

145.2mg

Vitamin K (phylloquinone)

6.2UG

Folate, food

5.1UG

Folate, DFE

5.1UG

Betaine

12.3mg

Tryptophan

0.6g

Threonine

2.4g

Isoleucine

2.8g

Leucine

4.1g

Lysine

4.6g

Methionine

1.5g

Cystine

0.8g

Phenylalanine

2.2g

Tyrosine

1.8g

Valine

2.8g

Arginine

3.6g

Histidine

1.7g

Alanine

3.4g

Aspartic acid

5.1g

Glutamic acid

8.3g

Glycine

3.8g

Proline

2.8g

Serine

2g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

9.9g

SFA 18:0

2.6g

MUFA 18:1

17.1g

PUFA 18:2

8.2g

PUFA 18:3

0.4g

PUFA 20:4

0.5g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

3.2g

MUFA 20:1

0.2g

PUFA 20:5 n-3 (EPA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poule de cornouailles

How Many Calories Are in Poule de cornouailles?

A typical serving 257 gramme of Poule de cornouailles (257 grams) contains approximately 665.63 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Poule de cornouailles?

The amount of fat in Poule de cornouailles depends on the ingredients and preparation method. On average, one serving 257 gramme (257 grams) of Poule de cornouailles contains approximately 46.7997 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Poule de cornouailles?

The protein content in Poule de cornouailles depends on the ingredients exists in it. On average, 257 gramme of Poule de cornouailles (about 257 grams) contains approximately 57.2339 grams of protein.

How Much Sugar is in Poule de cornouailles?

On average, 257 gramme (about 257 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Poule de cornouailles?

30 kcal

How to burn 666 calories?

The amount of exercise required to burn off 257 gramme Poule de cornouailles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.