Gâteau au lait de poule
Common Food
4.92
% from protein50.66
% from carbs50.66
% from fatNutrition Facts
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Gâteau au lait de poule Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au lait de poule has 759.1032 IU of Vitamin A.
- Vitamin B-12:Gâteau au lait de poule has 0.3408 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au lait de poule has 0.0506 mg of Vitamin B-6.
- Vitamin C:Gâteau au lait de poule has 0.7264 mg of Vitamin C.
- Vitamin D:Gâteau au lait de poule has 31.0107 IU of Vitamin D.
- Gâteau au lait de poule has 113.0514mg of Calcium.
- Gâteau au lait de poule has 477.1112mg of Sodium, Na.
- Gâteau au lait de poule has 118.6824mg of Potassium, K.
- Gâteau au lait de poule has 1.3103mg of Iron.
What is the calorie content of Gâteau au lait de poule?
A typical serving 143.45 gramme (143.45 grams) of Gâteau au lait de poule contains approximately 461 calories.
You can check the exact calorie content by logging Gâteau au lait de poule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au lait de poule have?
The amount of fat in Gâteau au lait de poule depends on the ingredients and preparation method. On average, one serving 143.45 gramme (143.45 grams) of Gâteau au lait de poule contains approximately 22.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au lait de poule have?
The protein content in Gâteau au lait de poule depends on the ingredients exists in it. On average, 143.45 gramme (143.45 grams) of Gâteau au lait de poule contains approximately 5.69 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au lait de poule, Download Nutribit app for healthier you!
How much sugar does a Gâteau au lait de poule have?
On average, 143.45 gramme (143.45 grams) contains about 43.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au lait de poule.
How Much carbohydrates (carbs) is in Gâteau au lait de poule?
The amount of carbohydrates (carbs) in Gâteau au lait de poule depends on its serving size and preparation. On average, 143.45 gramme (143.45 grams) contains about 58.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au lait de poule.
How Much Fiber is in Gâteau au lait de poule?
Gâteau au lait de poule contains approximately 0.55 grams of fiber in 143.45 gramme (143.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au lait de poule for healthier you!
What vitamins and minerals are in a Gâteau au lait de poule?
Vitamins in Gâteau au lait de poule:
Gâteau au lait de poule contains following minerals:
General
Does Gâteau au lait de poule contain caffeine?
Gâteau au lait de poule does not contain any caffeine.
Does Gâteau au lait de poule contain alcohol?
Gâteau au lait de poule contains approximately 1g of alcohol in 143.45 gramme (143.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au lait de poule?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au lait de poule and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au lait de poule quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au lait de poule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au lait de poule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au lait de poule for free?
Yes! Since Gâteau au lait de poule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au lait de poule with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au lait de poule and adds it to your daily hydration log. Simply log Gâteau au lait de poule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au lait de poule as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au lait de poule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au lait de poule nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au lait de poule data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au lait de poule
Total Carbohydrates in Gâteau au lait de poule provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au lait de poule are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au lait de poule supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au lait de poule aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au lait de poule helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au lait de poule help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au lait de poule helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au lait de poule can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au lait de poule aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au lait de poule help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au lait de poule enhances brain function and helps improve memory and focus.
Glucose from Gâteau au lait de poule is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au lait de poule boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au lait de poule provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au lait de poule promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au lait de poule serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au lait de poule improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au lait de poule support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au lait de poule helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au lait de poule, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Gâteau au lait de poule supports eye health.
Vitamin A in Gâteau au lait de poule is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau au lait de poule boosts immune function.
Vitamin A in Gâteau au lait de poule helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau au lait de poule promotes healthy skin.
Vitamin A in Gâteau au lait de poule supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau au lait de poule enhances reproductive health.
Vitamin A in Gâteau au lait de poule plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau au lait de poule supports bone health.
Vitamin A in Gâteau au lait de poule contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gâteau au lait de poule reduces the risk of certain cancers.
Vitamin A in Gâteau au lait de poule helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau au lait de poule promotes healthy development during pregnancy.
Vitamin A in Gâteau au lait de poule is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau au lait de poule maintains healthy mucous membranes.
Vitamin A in Gâteau au lait de poule helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau au lait de poule improves wound healing.
Vitamin A in Gâteau au lait de poule promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau au lait de poule may reduce the risk of macular degeneration.
Vitamin A in Gâteau au lait de poule, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gâteau au lait de poule supports antioxidant protection.
Antioxidant Protection in Gâteau au lait de poule helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au lait de poule supports thyroid function.
Thyroid Function in Gâteau au lait de poule helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au lait de poule supports immune system health.
Immune System Support in Gâteau au lait de poule enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au lait de poule supports heart health.
Heart Health in Gâteau au lait de poule helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au lait de poule supports cancer prevention.
Cancer Prevention in Gâteau au lait de poule helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au lait de poule supports cognitive function.
Cognitive Function in Gâteau au lait de poule may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au lait de poule supports skin health.
Skin Health in Gâteau au lait de poule helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au lait de poule supports reproductive health.
Reproductive Health in Gâteau au lait de poule regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au lait de poule provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au lait de poule helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau au lait de poule supports fluid balance.
Maintains Fluid Balance in Gâteau au lait de poule helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau au lait de poule supports nerve function.
Supports Nerve Function in Gâteau au lait de poule helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau au lait de poule helps regulate blood pressure.
Regulates Blood Pressure in Gâteau au lait de poule helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau au lait de poule supports muscle function.
Aids Muscle Function in Gâteau au lait de poule helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau au lait de poule aids nutrient absorption.
Improves Nutrient Absorption in Gâteau au lait de poule assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau au lait de poule helps balance pH levels.
Balances pH Levels in Gâteau au lait de poule helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau au lait de poule supports bone health.
Supports Bone Health in Gâteau au lait de poule helps retain calcium and prevent the loss of bone density over time.
How to burn 461 calories?
The amount of exercise required to burn off 143.45 gramme Gâteau au lait de poule
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.