Lait de poule aux épices de citrouille

Common Food

Total Energy

2019.4

kcal

24.86

% from carbs

10.92

% from protein

64.22

% from fats

In 1167.3 g

% daily value

Total Fat

117.1g

180.2%

Saturated

68.1g

340.4%

Trans Fats

3g

Polyunsaturated

8.3g

Monounsaturated

32g

Cholesterol

1049.5mg

349.8%

Sodium, Na

514.2mg

22.4%

Potassium, K

1245.2mg

26.5%

Total Carbohydrates

102g

37.1%

Fiber

3.9g

13.9%

Sugars

96.1g

192.2%

Alcohol

58.2g

Protein

44.8g

89.6%

Water

838.7g

Ash

6.6g

Sucrose

65.9g

Glucose

0.7g

Lactose

25.4g

Energy

8444.6kJ

Calcium, Ca

721.7mg

Iron, Fe

5.7mg

Magnesium, Mg

105.8mg

Phosphorus, P

891.7mg

Zinc, Zn

4.8mg

Copper, Cu

0.4mg

Fluoride, F

9.3UG

Manganese, Mn

0.4mg

Selenium, Se

83UG

Vitamin A, IU

24238.1IU

Retinol

1448.6UG

Vitamin A, RAE

2419.7UG

Carotene, beta

8699.2UG

Carotene, alpha

5873.9UG

Vitamin E (alpha-tocopherol)

5.9mg

Vitamin D (D2 + D3), International Units

500.6IU

Vitamin D3 (cholecalciferol)

12.6UG

Vitamin D (D2 + D3)

12.6UG

Cryptoxanthin, beta

18.8UG

Lycopene

0.1UG

Lutein + zeaxanthin

1007.4UG

Tocopherol, gamma

1.6mg

Tocopherol, delta

0.1mg

Tocotrienol, alpha

0.3mg

Vitamin C, total ascorbic acid

6.6mg

Thiamin

0.3mg

Riboflavin

2.1mg

Niacin

1.1mg

Pantothenic acid

6.1mg

Vitamin B-6

0.6mg

Folate, total

136.6UG

Vitamin B-12

3.8UG

Choline, total

692mg

Vitamin K (Menaquinone-4)

3.7UG

Vitamin K (Dihydrophylloquinone)

0.2UG

Vitamin K (phylloquinone)

29.1UG

Folate, food

136.6UG

Folate, DFE

136.6UG

Betaine

2.8mg

Tryptophan

0.7g

Threonine

1.9g

Isoleucine

2.3g

Leucine

3.9g

Lysine

3.2g

Methionine

1.2g

Cystine

0.7g

Phenylalanine

2.3g

Tyrosine

2g

Valine

2.9g

Arginine

2.2g

Histidine

1.1g

Alanine

2.1g

Aspartic acid

4.3g

Glutamic acid

7.5g

Glycine

1.3g

Proline

2.9g

Serine

2.9g

SFA 4:0

2g

SFA 6:0

1.7g

SFA 8:0

1.2g

SFA 10:0

2.4g

SFA 12:0

2.8g

SFA 14:0

9.1g

SFA 16:0

29.8g

SFA 18:0

11.5g

SFA 20:0

0.1g

MUFA 18:1

28.8g

PUFA 18:2

6.6g

PUFA 18:3

0.7g

PUFA 20:4

0.5g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 14:1

0.8g

MUFA 16:1

2g

MUFA 20:1

0.2g

PUFA 22:5 n-3 (DPA)

0.1g

Phytosterols

0.2mg

SFA 15:0

0.9g

SFA 17:0

0.5g

TFA 16:1 t

0.3g

TFA 18:1 t

2.2g

PUFA 18:2 CLAs

0.5g

PUFA 20:2 n-6 c,c

0.1g

MUFA 16:1 c

1.7g

MUFA 18:1 c

23.6g

PUFA 18:2 n-6 c,c

5.1g

MUFA 17:1

0.2g

PUFA 20:3

0.1g

Fatty acids, total trans-monoenoic

2.4g

Fatty acids, total trans-polyenoic

0.6g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

PUFA 20:3 n-6

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait de poule aux épices de citrouille

A typical serving 1167.3 gramme of Lait de poule aux épices de citrouille (1167.3 grams) contains approximately 2019.422 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait de poule aux épices de citrouille depends on the ingredients and preparation method. On average, one serving 1167.3 gramme (1167.3 grams) of Lait de poule aux épices de citrouille contains approximately 117.1365 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait de poule aux épices de citrouille depends on the ingredients exists in it. On average, 1167.3 gramme of Lait de poule aux épices de citrouille (about 1167.3 grams) contains approximately 44.7817 grams of protein.

On average, 1167.3 gramme (about 1167.3 grams) contains about 96.0972 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1167.3 gramme (about 1167.3 grams) contains about 101.9501 grams of carbohydrates.

Lait de poule aux épices de citrouille contains approximately 3.8977 grams of fiber in 1167.3 gramme (about 1167.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2019 calories?

The amount of exercise required to burn off 1167.3 gramme Lait de poule aux épices de citrouille

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.