Poule de gibier de cornouailles

Common Food

Total Energy

665.6

kcal

0

% from carbs

35.2

% from protein

64.8

% from fats

In 257 g

% daily value


Total Fat

46.8g

72%


Saturated

13g

64.9%


Polyunsaturated

9.3g


Monounsaturated

20.6g


Cholesterol

336.7mg

112.2%


Sodium, Na

164.5mg

7.2%


Potassium, K

629.7mg

13.4%



Protein

57.2g

114.5%


Water

150.8g





Ash

2.7g



Energy

2788.5kJ


Calcium, Ca

33.4mg


Iron, Fe

2.3mg


Magnesium, Mg

46.3mg


Phosphorus, P

375.2mg


Zinc, Zn

3.8mg


Copper, Cu

0.2mg


Fluoride, F

37.8UG



Selenium, Se

39.8UG


Vitamin A, IU

272.4IU


Retinol

82.2UG


Vitamin A, RAE

82.2UG




Vitamin E (alpha-tocopherol)

0.9mg


Vitamin D (D2 + D3), International Units

5.1IU


Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.3UG





Vitamin C, total ascorbic acid

1.3mg


Thiamin

0.2mg


Riboflavin

0.5mg


Niacin

15.2mg


Pantothenic acid

1.5mg


Vitamin B-6

0.8mg


Folate, total

5.1UG


Vitamin B-12

0.7UG


Choline, total

145.2mg



Vitamin K (phylloquinone)

6.2UG



Folate, food

5.1UG


Folate, DFE

5.1UG


Betaine

12.3mg


Tryptophan

0.6g


Threonine

2.4g


Isoleucine

2.8g


Leucine

4.1g


Lysine

4.6g


Methionine

1.5g


Cystine

0.8g


Phenylalanine

2.2g


Tyrosine

1.8g


Valine

2.8g


Arginine

3.6g


Histidine

1.7g


Alanine

3.4g


Aspartic acid

5.1g


Glutamic acid

8.3g


Glycine

3.8g


Proline

2.8g


Serine

2g






SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

9.9g


SFA 18:0

2.6g


MUFA 18:1

17.1g


PUFA 18:2

8.2g


PUFA 18:3

0.4g


PUFA 20:4

0.5g


PUFA 22:6 n-3 (DHA)

0.1g


MUFA 16:1

3.2g



MUFA 20:1

0.2g


PUFA 20:5 n-3 (EPA)

0.1g



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poule de gibier de cornouailles

A typical serving 257 gramme of Poule de gibier de cornouailles (257 grams) contains approximately 665.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poule de gibier de cornouailles depends on the ingredients and preparation method. On average, one serving 257 gramme (257 grams) of Poule de gibier de cornouailles contains approximately 46.7997 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poule de gibier de cornouailles depends on the ingredients exists in it. On average, 257 gramme of Poule de gibier de cornouailles (about 257 grams) contains approximately 57.2339 grams of protein.

On average, 257 gramme (about 257 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 257 gramme (about 257 grams) contains about 0 grams of carbohydrates.

Poule de gibier de cornouailles contains approximately 0 grams of fiber in 257 gramme (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 666 calories?

The amount of exercise required to burn off 257 gramme Poule de gibier de cornouailles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.