Poule de gibier de cornouailles
Common Food
Total Energy
665.6
kcal
% from carbs
% from protein
% from fats
In 257 g
% daily value
Total Fat
46.8g
72%
Saturated
13g
64.9%
Polyunsaturated
9.3g
Monounsaturated
20.6g
Cholesterol
336.7mg
112.2%
Sodium, Na
164.5mg
7.2%
Potassium, K
629.7mg
13.4%
Protein
57.2g
114.5%
Water
150.8g
Ash
2.7g
Energy
2788.5kJ
Calcium, Ca
33.4mg
Iron, Fe
2.3mg
Magnesium, Mg
46.3mg
Phosphorus, P
375.2mg
Zinc, Zn
3.8mg
Copper, Cu
0.2mg
Fluoride, F
37.8UG
Selenium, Se
39.8UG
Vitamin A, IU
272.4IU
Retinol
82.2UG
Vitamin A, RAE
82.2UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin D (D2 + D3), International Units
5.1IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Vitamin C, total ascorbic acid
1.3mg
Thiamin
0.2mg
Riboflavin
0.5mg
Niacin
15.2mg
Pantothenic acid
1.5mg
Vitamin B-6
0.8mg
Folate, total
5.1UG
Vitamin B-12
0.7UG
Choline, total
145.2mg
Vitamin K (phylloquinone)
6.2UG
Folate, food
5.1UG
Folate, DFE
5.1UG
Betaine
12.3mg
Tryptophan
0.6g
Threonine
2.4g
Isoleucine
2.8g
Leucine
4.1g
Lysine
4.6g
Methionine
1.5g
Cystine
0.8g
Phenylalanine
2.2g
Tyrosine
1.8g
Valine
2.8g
Arginine
3.6g
Histidine
1.7g
Alanine
3.4g
Aspartic acid
5.1g
Glutamic acid
8.3g
Glycine
3.8g
Proline
2.8g
Serine
2g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
9.9g
SFA 18:0
2.6g
MUFA 18:1
17.1g
PUFA 18:2
8.2g
PUFA 18:3
0.4g
PUFA 20:4
0.5g
PUFA 22:6 n-3 (DHA)
0.1g
MUFA 16:1
3.2g
MUFA 20:1
0.2g
PUFA 20:5 n-3 (EPA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Poule de gibier de cornouailles
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How Much Protein is in Poule de gibier de cornouailles?
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How Much Sugar is in Poule de gibier de cornouailles?
How Much carbohydrates (carbs) is in Poule de gibier de cornouailles?
How Much carbohydrates (carbs) is in Poule de gibier de cornouailles?
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The amount of exercise required to burn off 257 gramme Poule de gibier de cornouailles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.