Milkshake au lait de poule

Common Food

Total Energy

755.2

kcal

43.88

% from carbs

9.84

% from protein

46.28

% from fats

In 473.5 g

% daily value

Total Fat

39.1g

60.1%

Saturated

24.2g

121%

Polyunsaturated

1.6g

Monounsaturated

10.7g

Cholesterol

235.5mg

78.5%

Sodium, Na

324.3mg

14.1%

Potassium, K

885.3mg

18.8%

Total Carbohydrates

83.4g

30.3%

Fiber

3.8g

13.7%

Sugars

73.7g

147.3%

Protein

18.7g

37.4%

Water

328.5g

Ash

3.9g

Sucrose

0.1g

Glucose

0.2g

Fructose

0.1g

Lactose

15.4g

Maltose

0.1g

Energy

3162.7kJ

Galactose

0.1g

Calcium, Ca

634.8mg

Iron, Fe

0.9mg

Magnesium, Mg

81.4mg

Phosphorus, P

506.5mg

Zinc, Zn

2.9mg

Copper, Cu

0.1mg

Fluoride, F

42.3UG

Manganese, Mn

0.6mg

Selenium, Se

13.3UG

Vitamin A, IU

1560.2IU

Retinol

429.5UG

Vitamin A, RAE

437.4UG

Carotene, beta

69.1UG

Vitamin E (alpha-tocopherol)

1.3mg

Vitamin D (D2 + D3), International Units

118IU

Vitamin D3 (cholecalciferol)

2.9UG

Vitamin D (D2 + D3)

2.9UG

Cryptoxanthin, beta

5UG

Lycopene

0.4UG

Lutein + zeaxanthin

112UG

Tocopherol, gamma

0.4mg

Vitamin C, total ascorbic acid

4.8mg

Thiamin

0.2mg

Riboflavin

1mg

Niacin

0.6mg

Pantothenic acid

2.4mg

Vitamin B-6

0.2mg

Folate, total

17.6UG

Vitamin B-12

1.9UG

Choline, total

173.7mg

Vitamin K (phylloquinone)

2.2UG

Folate, food

17.6UG

Folate, DFE

17.6UG

Betaine

1.3mg

Tryptophan

0.3g

Threonine

0.8g

Isoleucine

1g

Leucine

1.6g

Lysine

1.2g

Methionine

0.5g

Cystine

0.2g

Phenylalanine

0.9g

Tyrosine

0.8g

Valine

1.2g

Arginine

0.7g

Histidine

0.5g

Alanine

0.7g

Aspartic acid

1.5g

Glutamic acid

3.4g

Glycine

0.5g

Proline

1.6g

Serine

1g

SFA 4:0

1.2g

SFA 6:0

0.7g

SFA 8:0

0.4g

SFA 10:0

1g

SFA 12:0

1.1g

SFA 14:0

4.4g

SFA 16:0

10.6g

SFA 18:0

4.6g

MUFA 18:1

9.8g

PUFA 18:2

1g

PUFA 18:3

0.6g

MUFA 16:1

0.8g

Phytosterols

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milkshake au lait de poule

A typical serving 50 cl of Milkshake au lait de poule (473.5 grams) contains approximately 755.2176 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkshake au lait de poule depends on the ingredients and preparation method. On average, one serving 50 cl (473.5 grams) of Milkshake au lait de poule contains approximately 39.0613 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkshake au lait de poule depends on the ingredients exists in it. On average, 50 cl of Milkshake au lait de poule (about 473.5 grams) contains approximately 18.7031 grams of protein.

On average, 50 cl (about 473.5 grams) contains about 73.6698 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 473.5 grams) contains about 83.36 grams of carbohydrates.

Milkshake au lait de poule contains approximately 3.8276 grams of fiber in 50 cl (about 473.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 755 calories?

The amount of exercise required to burn off 50 cl Milkshake au lait de poule

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.