Soupe aux pieds de poule
Common Food
Total Energy
158.1
kcal
% from carbs
% from protein
% from fats
In 247 g
% daily value
Total Fat
3.3g
5%
Saturated
0.7g
3.5%
Polyunsaturated
1.1g
Monounsaturated
1g
Cholesterol
12mg
4%
Sodium, Na
132mg
5.7%
Potassium, K
539.3mg
11.5%
Total Carbohydrates
28.8g
10.5%
Fiber
4g
14.2%
Sugars
6.8g
13.7%
Starch
6.7g
Protein
4.6g
9.3%
Water
208.7g
Ash
1.6g
Sucrose
1.4g
Glucose
1.9g
Fructose
1.8g
Maltose
0.7g
Energy
661.3kJ
Calcium, Ca
41.8mg
Iron, Fe
1.1mg
Magnesium, Mg
34mg
Phosphorus, P
79.8mg
Zinc, Zn
0.5mg
Copper, Cu
0.2mg
Fluoride, F
59.8UG
Manganese, Mn
0.4mg
Selenium, Se
1.6UG
Vitamin A, IU
6192.8IU
Retinol
4.3UG
Vitamin A, RAE
313.3UG
Carotene, beta
3139.8UG
Carotene, alpha
1127.4UG
Vitamin E (alpha-tocopherol)
1.5mg
Vitamin D (D2 + D3), International Units
1.1IU
Cryptoxanthin, beta
7.4UG
Lutein + zeaxanthin
420.4UG
Vitamin C, total ascorbic acid
15.8mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.1mg
Pantothenic acid
0.5mg
Vitamin B-6
0.4mg
Folate, total
37.7UG
Vitamin B-12
0.1UG
Choline, total
20.4mg
Vitamin K (phylloquinone)
6.9UG
Folate, food
37.7UG
Folate, DFE
37.7UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.3g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.5g
SFA 18:0
0.1g
MUFA 18:1
0.9g
PUFA 18:2
1g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
8.5mg
MUFA 18:1 c
0.2g
PUFA 18:2 n-6 c,c
0.5g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Soupe aux pieds de poule
How Many Calories Are in Soupe aux pieds de poule?
How Many Calories Are in Soupe aux pieds de poule?
How Much Fat Is in Soupe aux pieds de poule?
How Much Fat Is in Soupe aux pieds de poule?
How Much Protein is in Soupe aux pieds de poule?
How Much Protein is in Soupe aux pieds de poule?
How Much Sugar is in Soupe aux pieds de poule?
How Much Sugar is in Soupe aux pieds de poule?
How Much carbohydrates (carbs) is in Soupe aux pieds de poule?
How Much carbohydrates (carbs) is in Soupe aux pieds de poule?
How Much Fiber is in Soupe aux pieds de poule?
How Much Fiber is in Soupe aux pieds de poule?
Other items you may find helpful
How to burn 158 calories?
The amount of exercise required to burn off 246.97 gramme Soupe aux pieds de poule
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.