Œuf de poule entier
Common Food
36.2
% from protein2.07
% from carbs2.07
% from fatNutrition Facts
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Œuf de poule entier Nutrients FAQs
Nutrients
- Vitamin A:Œuf de poule entier has 270 IU of Vitamin A.
- Vitamin B-12:Œuf de poule entier has 0.445 UG of Vitamin B-12.
- Vitamin B-6:Œuf de poule entier has 0.085 mg of Vitamin B-6.
- Vitamin D:Œuf de poule entier has 41 IU of Vitamin D.
- Œuf de poule entier has 28mg of Calcium.
- Œuf de poule entier has 71mg of Sodium, Na.
- Œuf de poule entier has 69mg of Potassium, K.
- Œuf de poule entier has 0.875mg of Iron.
What is the calorie content of Œuf de poule entier?
A typical serving 1 gros œuf (50 grams) of Œuf de poule entier contains approximately 72 calories.
You can check the exact calorie content by logging Œuf de poule entier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Œuf de poule entier have?
The amount of fat in Œuf de poule entier depends on the ingredients and preparation method. On average, one serving 1 gros œuf (50 grams) of Œuf de poule entier contains approximately 4.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Œuf de poule entier have?
The protein content in Œuf de poule entier depends on the ingredients exists in it. On average, 1 gros œuf (50 grams) of Œuf de poule entier contains approximately 6.28 grams of protein.
Know your exact protein requirement and how much protein you get from Œuf de poule entier, Download Nutribit app for healthier you!
How much sugar does a Œuf de poule entier have?
On average, 1 gros œuf (50 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Œuf de poule entier.
How Much carbohydrates (carbs) is in Œuf de poule entier?
The amount of carbohydrates (carbs) in Œuf de poule entier depends on its serving size and preparation. On average, 1 gros œuf (50 grams) contains about 0.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Œuf de poule entier.
How Much Fiber is in Œuf de poule entier?
Œuf de poule entier contains approximately 0 grams of fiber in 1 gros œuf (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Œuf de poule entier for healthier you!
What vitamins and minerals are in a Œuf de poule entier?
Vitamins in Œuf de poule entier:
Œuf de poule entier contains following minerals:
General
Does Œuf de poule entier contain caffeine?
Œuf de poule entier does not contain any caffeine.
Does Œuf de poule entier contain alcohol?
Œuf de poule entier does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Œuf de poule entier?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Œuf de poule entier and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Œuf de poule entier quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Œuf de poule entier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Œuf de poule entier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Œuf de poule entier for free?
Yes! Since Œuf de poule entier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Œuf de poule entier with water tracking feature?
Nutribit automatically calculates the water content of Œuf de poule entier and adds it to your daily hydration log. Simply log Œuf de poule entier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Œuf de poule entier as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Œuf de poule entier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Œuf de poule entier nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Œuf de poule entier data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Œuf de poule entier
Vitamin B-12 in Œuf de poule entier supports red blood cell production
Vitamin B12 in Œuf de poule entier plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Œuf de poule entier boosts energy levels
Vitamin B12 in Œuf de poule entier aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Œuf de poule entier promotes brain health
Vitamin B12 in Œuf de poule entier supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Œuf de poule entier aids in DNA synthesis
Vitamin B12 in Œuf de poule entier is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Œuf de poule entier improves mood and mental health
Vitamin B12 in Œuf de poule entier helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Œuf de poule entier supports bone health
Vitamin B12 in Œuf de poule entier is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Œuf de poule entier maintains healthy skin, hair, and nails
Vitamin B12 in Œuf de poule entier contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Œuf de poule entier prevents birth defects
Vitamin B12 in Œuf de poule entier during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Œuf de poule entier reduces risk of macular degeneration
Vitamin B12 in Œuf de poule entier lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Œuf de poule entier supports cardiovascular health
Vitamin B12 in Œuf de poule entier helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Œuf de poule entier supports antioxidant protection.
Antioxidant Protection in Œuf de poule entier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Œuf de poule entier supports thyroid function.
Thyroid Function in Œuf de poule entier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Œuf de poule entier supports immune system health.
Immune System Support in Œuf de poule entier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Œuf de poule entier supports heart health.
Heart Health in Œuf de poule entier helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Œuf de poule entier supports cancer prevention.
Cancer Prevention in Œuf de poule entier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Œuf de poule entier supports cognitive function.
Cognitive Function in Œuf de poule entier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Œuf de poule entier supports skin health.
Skin Health in Œuf de poule entier helps protect the skin from UV damage and supports wound healing.
Selenium in Œuf de poule entier supports reproductive health.
Reproductive Health in Œuf de poule entier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Œuf de poule entier provides anti-inflammatory effects.
Anti-Inflammatory Effects in Œuf de poule entier helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 72 calories?
The amount of exercise required to burn off 1 gros œuf Œuf de poule entier
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.