Donut à la crème pâtissière
Common Food
6.99
% from protein32.77
% from carbs32.77
% from fatNutrition Facts
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Donut à la crème pâtissière Nutrients FAQs
Nutrients
- Vitamin A:Donut à la crème pâtissière has 38 IU of Vitamin A.
- Vitamin B-12:Donut à la crème pâtissière has 0.133 UG of Vitamin B-12.
- Vitamin B-6:Donut à la crème pâtissière has 0.0646 mg of Vitamin B-6.
- Donut à la crème pâtissière has 23.75mg of Calcium.
- Donut à la crème pâtissière has 293.55mg of Sodium, Na.
- Donut à la crème pâtissière has 76mg of Potassium, K.
- Donut à la crème pâtissière has 1.7385mg of Iron.
What is the calorie content of Donut à la crème pâtissière?
A typical serving 95 gramme (95 grams) of Donut à la crème pâtissière contains approximately 343 calories.
You can check the exact calorie content by logging Donut à la crème pâtissière in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donut à la crème pâtissière have?
The amount of fat in Donut à la crème pâtissière depends on the ingredients and preparation method. On average, one serving 95 gramme (95 grams) of Donut à la crème pâtissière contains approximately 23.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donut à la crème pâtissière have?
The protein content in Donut à la crème pâtissière depends on the ingredients exists in it. On average, 95 gramme (95 grams) of Donut à la crème pâtissière contains approximately 6.08 grams of protein.
Know your exact protein requirement and how much protein you get from Donut à la crème pâtissière, Download Nutribit app for healthier you!
How much sugar does a Donut à la crème pâtissière have?
On average, 95 gramme (95 grams) contains about 13.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut à la crème pâtissière.
How Much carbohydrates (carbs) is in Donut à la crème pâtissière?
The amount of carbohydrates (carbs) in Donut à la crème pâtissière depends on its serving size and preparation. On average, 95 gramme (95 grams) contains about 28.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donut à la crème pâtissière.
How Much Fiber is in Donut à la crème pâtissière?
Donut à la crème pâtissière contains approximately 0.76 grams of fiber in 95 gramme (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donut à la crème pâtissière for healthier you!
What vitamins and minerals are in a Donut à la crème pâtissière?
Vitamins in Donut à la crème pâtissière:
Donut à la crème pâtissière contains following minerals:
General
Does Donut à la crème pâtissière contain caffeine?
Donut à la crème pâtissière does not contain any caffeine.
Does Donut à la crème pâtissière contain alcohol?
Donut à la crème pâtissière does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donut à la crème pâtissière?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut à la crème pâtissière and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donut à la crème pâtissière quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donut à la crème pâtissière in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut à la crème pâtissière and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donut à la crème pâtissière for free?
Yes! Since Donut à la crème pâtissière contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donut à la crème pâtissière with water tracking feature?
Nutribit automatically calculates the water content of Donut à la crème pâtissière and adds it to your daily hydration log. Simply log Donut à la crème pâtissière in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donut à la crème pâtissière as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donut à la crème pâtissière and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donut à la crème pâtissière nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donut à la crème pâtissière data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donut à la crème pâtissière
Folate in Donut à la crème pâtissière supports DNA synthesis.
Vitamin B9 in Donut à la crème pâtissière is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Donut à la crème pâtissière promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Donut à la crème pâtissière intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Donut à la crème pâtissière helps prevent anemia.
Folate in Donut à la crème pâtissière helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Donut à la crème pâtissière supports heart health.
Vitamin B9 in Donut à la crème pâtissière helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Donut à la crème pâtissière improves brain function.
Folate in Donut à la crème pâtissière plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Donut à la crème pâtissière boosts immune function.
Adequate Boosts Immune Function in Donut à la crème pâtissière supports immune function by helping in the production of white blood cells.
Folate in Donut à la crème pâtissière promotes healthy skin and hair.
Vitamin B9 in Donut à la crème pâtissière aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Donut à la crème pâtissière regulates mood and mental health.
Folate in Donut à la crème pâtissière helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Donut à la crème pâtissière supports digestive health.
Folate in Donut à la crème pâtissière promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Donut à la crème pâtissière supports antioxidant protection.
Antioxidant Protection in Donut à la crème pâtissière helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Donut à la crème pâtissière supports thyroid function.
Thyroid Function in Donut à la crème pâtissière helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Donut à la crème pâtissière supports immune system health.
Immune System Support in Donut à la crème pâtissière enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Donut à la crème pâtissière supports heart health.
Heart Health in Donut à la crème pâtissière helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Donut à la crème pâtissière supports cancer prevention.
Cancer Prevention in Donut à la crème pâtissière helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Donut à la crème pâtissière supports cognitive function.
Cognitive Function in Donut à la crème pâtissière may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Donut à la crème pâtissière supports skin health.
Skin Health in Donut à la crème pâtissière helps protect the skin from UV damage and supports wound healing.
Selenium in Donut à la crème pâtissière supports reproductive health.
Reproductive Health in Donut à la crème pâtissière regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Donut à la crème pâtissière provides anti-inflammatory effects.
Anti-Inflammatory Effects in Donut à la crème pâtissière helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 343 calories?
The amount of exercise required to burn off 95 gramme Donut à la crème pâtissière
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.