Crème pâtissière aux œufs
Common Food
13.05
% from protein57.52
% from carbs57.52
% from fatNutrition Facts
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Crème pâtissière aux œufs Nutrients FAQs
Nutrients
- Vitamin A:Crème pâtissière aux œufs has 216.944 IU of Vitamin A.
- Vitamin B-12:Crème pâtissière aux œufs has 0.6198 UG of Vitamin B-12.
- Vitamin B-6:Crème pâtissière aux œufs has 0.0763 mg of Vitamin B-6.
- Vitamin C:Crème pâtissière aux œufs has 0.1192 mg of Vitamin C.
- Vitamin D:Crème pâtissière aux œufs has 56.024 IU of Vitamin D.
- Vitamin K:Crème pâtissière aux œufs has 1.0728 UG of Vitamin K.
- Crème pâtissière aux œufs has 165.688mg of Calcium.
- Crème pâtissière aux œufs has 100.128mg of Sodium, Na.
- Crème pâtissière aux œufs has 246.744mg of Potassium, K.
- Crème pâtissière aux œufs has 0.4053mg of Iron.
What is the calorie content of Crème pâtissière aux œufs?
A typical serving 10 cl (119.2 grams) of Crème pâtissière aux œufs contains approximately 145 calories.
You can check the exact calorie content by logging Crème pâtissière aux œufs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crème pâtissière aux œufs have?
The amount of fat in Crème pâtissière aux œufs depends on the ingredients and preparation method. On average, one serving 10 cl (119.2 grams) of Crème pâtissière aux œufs contains approximately 4.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crème pâtissière aux œufs have?
The protein content in Crème pâtissière aux œufs depends on the ingredients exists in it. On average, 10 cl (119.2 grams) of Crème pâtissière aux œufs contains approximately 4.76 grams of protein.
Know your exact protein requirement and how much protein you get from Crème pâtissière aux œufs, Download Nutribit app for healthier you!
How much sugar does a Crème pâtissière aux œufs have?
On average, 10 cl (119.2 grams) contains about 5.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème pâtissière aux œufs.
How Much carbohydrates (carbs) is in Crème pâtissière aux œufs?
The amount of carbohydrates (carbs) in Crème pâtissière aux œufs depends on its serving size and preparation. On average, 10 cl (119.2 grams) contains about 20.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crème pâtissière aux œufs.
How Much Fiber is in Crème pâtissière aux œufs?
Crème pâtissière aux œufs contains approximately 0 grams of fiber in 10 cl (119.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crème pâtissière aux œufs for healthier you!
What vitamins and minerals are in a Crème pâtissière aux œufs?
Vitamins in Crème pâtissière aux œufs:
Crème pâtissière aux œufs contains following minerals:
General
Does Crème pâtissière aux œufs contain caffeine?
Crème pâtissière aux œufs does not contain any caffeine.
Does Crème pâtissière aux œufs contain alcohol?
Crème pâtissière aux œufs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crème pâtissière aux œufs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème pâtissière aux œufs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crème pâtissière aux œufs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crème pâtissière aux œufs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème pâtissière aux œufs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crème pâtissière aux œufs for free?
Yes! Since Crème pâtissière aux œufs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crème pâtissière aux œufs with water tracking feature?
Nutribit automatically calculates the water content of Crème pâtissière aux œufs and adds it to your daily hydration log. Simply log Crème pâtissière aux œufs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crème pâtissière aux œufs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crème pâtissière aux œufs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crème pâtissière aux œufs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crème pâtissière aux œufs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crème pâtissière aux œufs
Vitamin B-12 in Crème pâtissière aux œufs supports red blood cell production
Vitamin B12 in Crème pâtissière aux œufs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crème pâtissière aux œufs boosts energy levels
Vitamin B12 in Crème pâtissière aux œufs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crème pâtissière aux œufs promotes brain health
Vitamin B12 in Crème pâtissière aux œufs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crème pâtissière aux œufs aids in DNA synthesis
Vitamin B12 in Crème pâtissière aux œufs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crème pâtissière aux œufs improves mood and mental health
Vitamin B12 in Crème pâtissière aux œufs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crème pâtissière aux œufs supports bone health
Vitamin B12 in Crème pâtissière aux œufs is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Crème pâtissière aux œufs maintains healthy skin, hair, and nails
Vitamin B12 in Crème pâtissière aux œufs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crème pâtissière aux œufs prevents birth defects
Vitamin B12 in Crème pâtissière aux œufs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crème pâtissière aux œufs reduces risk of macular degeneration
Vitamin B12 in Crème pâtissière aux œufs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crème pâtissière aux œufs supports cardiovascular health
Vitamin B12 in Crème pâtissière aux œufs helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Crème pâtissière aux œufs supports bone health.
Calcium in Crème pâtissière aux œufs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crème pâtissière aux œufs supports muscle function.
Calcium in Crème pâtissière aux œufs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crème pâtissière aux œufs supports heart health.
Calcium in Crème pâtissière aux œufs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crème pâtissière aux œufs supports nerve transmission.
Calcium in Crème pâtissière aux œufs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crème pâtissière aux œufs supports blood clotting.
Calcium in Crème pâtissière aux œufs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crème pâtissière aux œufs supports hormonal secretion.
Calcium in Crème pâtissière aux œufs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crème pâtissière aux œufs supports weight management.
Calcium in Crème pâtissière aux œufs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crème pâtissière aux œufs supports dental health.
Calcium in Crème pâtissière aux œufs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crème pâtissière aux œufs supports blood pressure regulation.
Calcium in Crème pâtissière aux œufs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 145 calories?
The amount of exercise required to burn off 10 cl Crème pâtissière aux œufs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.