Petit pain sucré au pudding

Common Food

Total Energy

258.9

kcal

64.8

% from carbs

9.32

% from protein

25.87

% from fats

In 104.2 g

% daily value

Total Fat

7.4g

11.3%

Saturated

3.8g

19%

Trans Fats

0.2g

Polyunsaturated

0.5g

Monounsaturated

2.4g

Cholesterol

51mg

17%

Sodium, Na

101.1mg

4.4%

Potassium, K

99.3mg

2.1%

Total Carbohydrates

41.7g

15.1%

Fiber

1.1g

3.8%

Sugars

13.3g

26.7%

Alcohol

0.1g

Protein

6g

12.1%

Water

48.4g

Ash

0.7g

Sucrose

9.4g

Lactose

1.3g

Energy

1083.7kJ

Calcium, Ca

46.3mg

Iron, Fe

1.8mg

Magnesium, Mg

12.2mg

Phosphorus, P

88.7mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

0.8UG

Manganese, Mn

0.2mg

Selenium, Se

15.4UG

Vitamin A, IU

228.6IU

Retinol

63.6UG

Vitamin A, RAE

64.4UG

Carotene, beta

9.6UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

16.2IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

0.9UG

Lutein + zeaxanthin

56.6UG

Tocopherol, gamma

0.5mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.3mg

Riboflavin

0.3mg

Niacin

2.3mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

80.9UG

Vitamin B-12

0.2UG

Choline, total

38.7mg

Vitamin K (phylloquinone)

0.7UG

Folic acid

53.5UG

Folate, food

27.4UG

Folate, DFE

118.4UG

Betaine

24.6mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.5g

Glycine

0.2g

Proline

0.5g

Serine

0.3g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.5g

SFA 16:0

1.8g

SFA 18:0

0.8g

MUFA 18:1

2.3g

PUFA 18:2

0.5g

MUFA 16:1

0.1g

Beta-sitosterol

0.2mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.4g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petit pain sucré au pudding

A typical serving 104.21 gramme of Petit pain sucré au pudding (104.21 grams) contains approximately 258.9139 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petit pain sucré au pudding depends on the ingredients and preparation method. On average, one serving 104.21 gramme (104.21 grams) of Petit pain sucré au pudding contains approximately 7.3656 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petit pain sucré au pudding depends on the ingredients exists in it. On average, 104.21 gramme of Petit pain sucré au pudding (about 104.21 grams) contains approximately 6.0473 grams of protein.

On average, 104.21 gramme (about 104.21 grams) contains about 13.3343 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 104.21 gramme (about 104.21 grams) contains about 41.6536 grams of carbohydrates.

Petit pain sucré au pudding contains approximately 1.0654 grams of fiber in 104.21 gramme (about 104.21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 259 calories?

The amount of exercise required to burn off 104.21 gramme Petit pain sucré au pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.