Racine de campanule
Common Food
10.98
% from protein86.44
% from carbs86.44
% from fatNutrition Facts
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Racine de campanule Nutrients FAQs
Nutrients
- Vitamin B-6:Racine de campanule has 0.1351 mg of Vitamin B-6.
- Vitamin C:Racine de campanule has 0.49 mg of Vitamin C.
- Vitamin D:Racine de campanule has 21.56 IU of Vitamin D.
- Racine de campanule has 1.54mg of Calcium.
- Racine de campanule has 1.82mg of Sodium, Na.
- Racine de campanule has 214.76mg of Potassium, K.
- Racine de campanule has 0.2408mg of Iron.
What is the calorie content of Racine de campanule?
A typical serving 14 gramme (14 grams) of Racine de campanule contains approximately 41 calories.
You can check the exact calorie content by logging Racine de campanule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Racine de campanule have?
The amount of fat in Racine de campanule depends on the ingredients and preparation method. On average, one serving 14 gramme (14 grams) of Racine de campanule contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Racine de campanule have?
The protein content in Racine de campanule depends on the ingredients exists in it. On average, 14 gramme (14 grams) of Racine de campanule contains approximately 1.34 grams of protein.
Know your exact protein requirement and how much protein you get from Racine de campanule, Download Nutribit app for healthier you!
How much sugar does a Racine de campanule have?
On average, 14 gramme (14 grams) contains about 0.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Racine de campanule.
How Much carbohydrates (carbs) is in Racine de campanule?
The amount of carbohydrates (carbs) in Racine de campanule depends on its serving size and preparation. On average, 14 gramme (14 grams) contains about 10.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Racine de campanule.
How Much Fiber is in Racine de campanule?
Racine de campanule contains approximately 1.61 grams of fiber in 14 gramme (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Racine de campanule for healthier you!
What vitamins and minerals are in a Racine de campanule?
Vitamins in Racine de campanule:
Racine de campanule contains following minerals:
General
Does Racine de campanule contain caffeine?
Racine de campanule does not contain any caffeine.
Does Racine de campanule contain alcohol?
Racine de campanule does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Racine de campanule?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Racine de campanule and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Racine de campanule quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Racine de campanule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Racine de campanule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Racine de campanule for free?
Yes! Since Racine de campanule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Racine de campanule with water tracking feature?
Nutribit automatically calculates the water content of Racine de campanule and adds it to your daily hydration log. Simply log Racine de campanule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Racine de campanule as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Racine de campanule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Racine de campanule nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Racine de campanule data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Racine de campanule
Copper in Racine de campanule supports red blood cell formation.
Copper in Racine de campanule plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Racine de campanule boosts immune function.
Copper in Racine de campanule enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Racine de campanule promotes healthy bones and connective tissues.
Copper in Racine de campanule is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Racine de campanule supports nervous system health.
Copper in Racine de campanule is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Racine de campanule acts as an antioxidant.
Copper in Racine de campanule is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Racine de campanule enhances iron absorption.
Copper in Racine de campanule helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Racine de campanule maintains cardiovascular health.
Copper in Racine de campanule helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Racine de campanule promotes healthy skin.
Copper in Racine de campanule contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Racine de campanule supports energy production.
Copper in Racine de campanule plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Racine de campanule regulates blood pressure.
Copper in Racine de campanule has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 41 calories?
The amount of exercise required to burn off 14 gramme Racine de campanule
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.