Racine de persil

Common Food

12.33

% from protein

77.18

% from carbs

77.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.3 mg
0%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 54.2 IU

Retinol 0.1 UG

Vitamin A, RAE 2.8 UG

Carotene, beta 27.8 UG

Carotene, alpha 8.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Racine de persil Nutrients FAQs

Nutrients

What is the calorie content of Racine de persil?

A typical serving 60.98 gramme (60.98 grams) of Racine de persil contains approximately 34 calories.

You can check the exact calorie content by logging Racine de persil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Racine de persil have?

The amount of fat in Racine de persil depends on the ingredients and preparation method. On average, one serving 60.98 gramme (60.98 grams) of Racine de persil contains approximately 0.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Racine de persil have?

The protein content in Racine de persil depends on the ingredients exists in it. On average, 60.98 gramme (60.98 grams) of Racine de persil contains approximately 1.11 grams of protein.

Know your exact protein requirement and how much protein you get from Racine de persil, Download Nutribit app for healthier you!

How much sugar does a Racine de persil have?

On average, 60.98 gramme (60.98 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Racine de persil.

How Much carbohydrates (carbs) is in Racine de persil?

The amount of carbohydrates (carbs) in Racine de persil depends on its serving size and preparation. On average, 60.98 gramme (60.98 grams) contains about 6.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Racine de persil.

How Much Fiber is in Racine de persil?

Racine de persil contains approximately 1.92 grams of fiber in 60.98 gramme (60.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Racine de persil for healthier you!

What vitamins and minerals are in a Racine de persil?

Vitamins in Racine de persil:

  • Vitamin A:Racine de persil has 3307.4028 IU of Vitamin A.
  • Vitamin B-12:Racine de persil has 0.0217 UG of Vitamin B-12.
  • Vitamin B-6:Racine de persil has 0.0745 mg of Vitamin B-6.
  • Vitamin C:Racine de persil has 8.1701 mg of Vitamin C.
  • Vitamin D:Racine de persil has 2.0001 IU of Vitamin D.

Racine de persil contains following minerals:

  • Racine de persil has 26.069mg of Calcium.
  • Racine de persil has 20.8796mg of Sodium, Na.
  • Racine de persil has 220.3573mg of Potassium, K.
  • Racine de persil has 0.5082mg of Iron.

General

Does Racine de persil contain caffeine?

Racine de persil does not contain any caffeine.

Does Racine de persil contain alcohol?

Racine de persil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Racine de persil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Racine de persil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Racine de persil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Racine de persil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Racine de persil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Racine de persil for free?

Yes! Since Racine de persil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Racine de persil with water tracking feature?

Nutribit automatically calculates the water content of Racine de persil and adds it to your daily hydration log. Simply log Racine de persil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Racine de persil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Racine de persil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Racine de persil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Racine de persil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Racine de persil

Vitamin A in Racine de persil supports eye health.

Vitamin A in Racine de persil is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Racine de persil boosts immune function.

Vitamin A in Racine de persil helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Racine de persil promotes healthy skin.

Vitamin A in Racine de persil supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Racine de persil enhances reproductive health.

Vitamin A in Racine de persil plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Racine de persil supports bone health.

Vitamin A in Racine de persil contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Racine de persil reduces the risk of certain cancers.

Vitamin A in Racine de persil helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Racine de persil promotes healthy development during pregnancy.

Vitamin A in Racine de persil is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Racine de persil maintains healthy mucous membranes.

Vitamin A in Racine de persil helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Racine de persil improves wound healing.

Vitamin A in Racine de persil promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Racine de persil may reduce the risk of macular degeneration.

Vitamin A in Racine de persil, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 34 calories?

The amount of exercise required to burn off 60.98 gramme Racine de persil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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