Racine de galanga

Common Food

8.99

% from protein

80.9

% from carbs

80.9

% from fat
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Nutrition Facts

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Serving size
In 2 g(2g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.3 mg
0%

Potassium, K 8.3 mg
0.2%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 1.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 6.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Racine de galanga Nutrients FAQs

Nutrients

What is the calorie content of Racine de galanga?

A typical serving 1 càc (2 grams) of Racine de galanga contains approximately 2 calories.

You can check the exact calorie content by logging Racine de galanga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Racine de galanga have?

The amount of fat in Racine de galanga depends on the ingredients and preparation method. On average, one serving 1 càc (2 grams) of Racine de galanga contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Racine de galanga have?

The protein content in Racine de galanga depends on the ingredients exists in it. On average, 1 càc (2 grams) of Racine de galanga contains approximately 0.04 grams of protein.

Know your exact protein requirement and how much protein you get from Racine de galanga, Download Nutribit app for healthier you!

How much sugar does a Racine de galanga have?

On average, 1 càc (2 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Racine de galanga.

How Much carbohydrates (carbs) is in Racine de galanga?

The amount of carbohydrates (carbs) in Racine de galanga depends on its serving size and preparation. On average, 1 càc (2 grams) contains about 0.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Racine de galanga.

How Much Fiber is in Racine de galanga?

Racine de galanga contains approximately 0.04 grams of fiber in 1 càc (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Racine de galanga for healthier you!

What vitamins and minerals are in a Racine de galanga?

Vitamins in Racine de galanga:

  • Vitamin B-6:Racine de galanga has 0.0032 mg of Vitamin B-6.
  • Vitamin C:Racine de galanga has 0.1 mg of Vitamin C.

Racine de galanga contains following minerals:

  • Racine de galanga has 0.32mg of Calcium.
  • Racine de galanga has 0.26mg of Sodium, Na.
  • Racine de galanga has 8.3mg of Potassium, K.
  • Racine de galanga has 0.012mg of Iron.

General

Does Racine de galanga contain caffeine?

Racine de galanga does not contain any caffeine.

Does Racine de galanga contain alcohol?

Racine de galanga does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Racine de galanga?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Racine de galanga and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Racine de galanga quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Racine de galanga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Racine de galanga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Racine de galanga for free?

Yes! Since Racine de galanga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Racine de galanga with water tracking feature?

Nutribit automatically calculates the water content of Racine de galanga and adds it to your daily hydration log. Simply log Racine de galanga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Racine de galanga as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Racine de galanga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Racine de galanga nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Racine de galanga data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Racine de galanga

How to burn 2 calories?

The amount of exercise required to burn off 1 càc Racine de galanga

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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