Requin deau douce
Common Food
92.56
% from protein0
% from carbs0
% from fatNutrition Facts
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Requin deau douce Nutrients FAQs
Nutrients
- Vitamin A:Requin deau douce has 68.85 IU of Vitamin A.
- Vitamin B-12:Requin deau douce has 1.955 UG of Vitamin B-12.
- Vitamin B-6:Requin deau douce has 0.1148 mg of Vitamin B-6.
- Vitamin C:Requin deau douce has 3.23 mg of Vitamin C.
- Requin deau douce has 62.05mg of Calcium.
- Requin deau douce has 41.65mg of Sodium, Na.
- Requin deau douce has 281.35mg of Potassium, K.
- Requin deau douce has 0.6035mg of Iron.
What is the calorie content of Requin deau douce?
A typical serving 85 gramme (85 grams) of Requin deau douce contains approximately 96 calories.
You can check the exact calorie content by logging Requin deau douce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Requin deau douce have?
The amount of fat in Requin deau douce depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Requin deau douce contains approximately 0.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Requin deau douce have?
The protein content in Requin deau douce depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Requin deau douce contains approximately 20.99 grams of protein.
Know your exact protein requirement and how much protein you get from Requin deau douce, Download Nutribit app for healthier you!
How much sugar does a Requin deau douce have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Requin deau douce.
How Much carbohydrates (carbs) is in Requin deau douce?
The amount of carbohydrates (carbs) in Requin deau douce depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Requin deau douce.
How Much Fiber is in Requin deau douce?
Requin deau douce contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Requin deau douce for healthier you!
What vitamins and minerals are in a Requin deau douce?
Vitamins in Requin deau douce:
Requin deau douce contains following minerals:
General
Does Requin deau douce contain caffeine?
Requin deau douce does not contain any caffeine.
Does Requin deau douce contain alcohol?
Requin deau douce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Requin deau douce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Requin deau douce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Requin deau douce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Requin deau douce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Requin deau douce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Requin deau douce for free?
Yes absolutely, Since Requin deau douce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Requin deau douce with water tracking feature?
Requin deau douce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Requin deau douce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Requin deau douce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Requin deau douce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Requin deau douce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Requin deau douce
Protein and Vitamin B-12 in Requin deau douce supports bone health.
Protein in Requin deau douce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Requin deau douce is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Requin deau douce supports building and repairing tissues.
Builds and repairs tissues in Requin deau douce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Requin deau douce supports immune function.
Supports immune function in Requin deau douce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Requin deau douce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Requin deau douce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Requin deau douce provides energy.
Provides energy in Requin deau douce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Requin deau douce supports muscle growth and strength.
Supports muscle growth and strength in Requin deau douce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Requin deau douce helps in weight management.
Helps in weight management in Requin deau douce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Requin deau douce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Requin deau douce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Requin deau douce improves skin, hair, and nails.
Improves skin, hair, and nails in Requin deau douce is essential for the health and growth of hair, skin, and nails.
Protein in Requin deau douce regulates blood sugar levels.
Regulates blood sugar levels in Requin deau douce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Requin deau douce supports red blood cell production
Vitamin B12 in Requin deau douce plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Requin deau douce boosts energy levels
Vitamin B12 in Requin deau douce aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Requin deau douce promotes brain health
Vitamin B12 in Requin deau douce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Requin deau douce aids in DNA synthesis
Vitamin B12 in Requin deau douce is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Requin deau douce improves mood and mental health
Vitamin B12 in Requin deau douce helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Requin deau douce maintains healthy skin, hair, and nails
Vitamin B12 in Requin deau douce contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Requin deau douce prevents birth defects
Vitamin B12 in Requin deau douce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Requin deau douce reduces risk of macular degeneration
Vitamin B12 in Requin deau douce lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Requin deau douce supports cardiovascular health
Vitamin B12 in Requin deau douce helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Requin deau douce supports antioxidant protection.
Antioxidant Protection in Requin deau douce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Requin deau douce supports thyroid function.
Thyroid Function in Requin deau douce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Requin deau douce supports immune system health.
Immune System Support in Requin deau douce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Requin deau douce supports heart health.
Heart Health in Requin deau douce helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Requin deau douce supports cancer prevention.
Cancer Prevention in Requin deau douce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Requin deau douce supports cognitive function.
Cognitive Function in Requin deau douce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Requin deau douce supports skin health.
Skin Health in Requin deau douce helps protect the skin from UV damage and supports wound healing.
Selenium in Requin deau douce supports reproductive health.
Reproductive Health in Requin deau douce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Requin deau douce provides anti-inflammatory effects.
Anti-Inflammatory Effects in Requin deau douce helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 96 calories?
The amount of exercise required to burn off 85 gramme Requin deau douce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.