Riz étuvé
Common Food
9.77
% from protein87.45
% from carbs87.45
% from fatNutrition Facts
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Riz étuvé Nutrients FAQs
Nutrients
- Vitamin B-6:Riz étuvé has 0.2465 mg of Vitamin B-6.
- Riz étuvé has 30.02mg of Calcium.
- Riz étuvé has 3.16mg of Sodium, Na.
- Riz étuvé has 88.48mg of Potassium, K.
- Riz étuvé has 2.8598mg of Iron.
What is the calorie content of Riz étuvé?
A typical serving 158 gramme (158 grams) of Riz étuvé contains approximately 194 calories.
You can check the exact calorie content by logging Riz étuvé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz étuvé have?
The amount of fat in Riz étuvé depends on the ingredients and preparation method. On average, one serving 158 gramme (158 grams) of Riz étuvé contains approximately 0.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz étuvé have?
The protein content in Riz étuvé depends on the ingredients exists in it. On average, 158 gramme (158 grams) of Riz étuvé contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Riz étuvé, Download Nutribit app for healthier you!
How much sugar does a Riz étuvé have?
On average, 158 gramme (158 grams) contains about 0.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz étuvé.
How Much carbohydrates (carbs) is in Riz étuvé?
The amount of carbohydrates (carbs) in Riz étuvé depends on its serving size and preparation. On average, 158 gramme (158 grams) contains about 41.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz étuvé.
How Much Fiber is in Riz étuvé?
Riz étuvé contains approximately 1.42 grams of fiber in 158 gramme (158 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz étuvé for healthier you!
What vitamins and minerals are in a Riz étuvé?
Vitamins in Riz étuvé:
Riz étuvé contains following minerals:
General
Does Riz étuvé contain caffeine?
Riz étuvé does not contain any caffeine.
Does Riz étuvé contain alcohol?
Riz étuvé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz étuvé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz étuvé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz étuvé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz étuvé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz étuvé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz étuvé for free?
Yes! Since Riz étuvé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz étuvé with water tracking feature?
Nutribit automatically calculates the water content of Riz étuvé and adds it to your daily hydration log. Simply log Riz étuvé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz étuvé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz étuvé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz étuvé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz étuvé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz étuvé
Folate in Riz étuvé supports DNA synthesis.
Vitamin B9 in Riz étuvé is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Riz étuvé promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Riz étuvé intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Riz étuvé helps prevent anemia.
Folate in Riz étuvé helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Riz étuvé supports heart health.
Vitamin B9 in Riz étuvé helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Riz étuvé improves brain function.
Folate in Riz étuvé plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Riz étuvé boosts immune function.
Adequate Boosts Immune Function in Riz étuvé supports immune function by helping in the production of white blood cells.
Folate in Riz étuvé promotes healthy skin and hair.
Vitamin B9 in Riz étuvé aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Riz étuvé regulates mood and mental health.
Folate in Riz étuvé helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Riz étuvé supports digestive health.
Folate in Riz étuvé promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Riz étuvé supports antioxidant protection.
Antioxidant Protection in Riz étuvé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz étuvé supports thyroid function.
Thyroid Function in Riz étuvé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz étuvé supports immune system health.
Immune System Support in Riz étuvé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz étuvé supports heart health.
Heart Health in Riz étuvé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz étuvé supports cancer prevention.
Cancer Prevention in Riz étuvé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz étuvé supports cognitive function.
Cognitive Function in Riz étuvé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz étuvé supports skin health.
Skin Health in Riz étuvé helps protect the skin from UV damage and supports wound healing.
Selenium in Riz étuvé supports reproductive health.
Reproductive Health in Riz étuvé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz étuvé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz étuvé helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 194 calories?
The amount of exercise required to burn off 158 gramme Riz étuvé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.