Rôti du bas de ronde de bœuf

Common Food

Total Energy

185.3

kcal

0

% from carbs

50.14

% from protein

49.86

% from fats

In 85 g

% daily value

Total Fat

9.9g

15.2%

Saturated

3.8g

18.8%

Polyunsaturated

0.4g

Monounsaturated

4.2g

Cholesterol

72.3mg

24.1%

Sodium, Na

29.8mg

1.3%

Potassium, K

181.9mg

3.9%

Protein

22.4g

44.9%

Water

52.4g

Ash

0.9g

Energy

774.4kJ

Calcium, Ca

5.1mg

Iron, Fe

1.8mg

Magnesium, Mg

14.5mg

Phosphorus, P

139.4mg

Zinc, Zn

3.8mg

Copper, Cu

0.1mg

Selenium, Se

23UG

Vitamin E (alpha-tocopherol)

0.3mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

3.9mg

Pantothenic acid

0.4mg

Vitamin B-6

0.3mg

Folate, total

6.8UG

Vitamin B-12

1.2UG

Choline, total

85.5mg

Vitamin K (phylloquinone)

1.3UG

Folate, food

6.8UG

Folate, DFE

6.8UG

Betaine

11.2mg

Tryptophan

0.2g

Threonine

0.9g

Isoleucine

1.1g

Leucine

1.8g

Lysine

2g

Methionine

0.6g

Cystine

0.3g

Phenylalanine

0.9g

Tyrosine

0.7g

Valine

1.2g

Arginine

1.5g

Histidine

0.7g

Alanine

1.4g

Aspartic acid

2.1g

Glutamic acid

3.5g

Glycine

1.4g

Proline

1.1g

Serine

0.9g

Hydroxyproline

0.2g

SFA 14:0

0.3g

SFA 16:0

2.3g

SFA 18:0

1.1g

MUFA 18:1

3.8g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

MUFA 16:1

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rôti du bas de ronde de bœuf

A typical serving 85 gramme of Rôti du bas de ronde de bœuf (85 grams) contains approximately 185.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rôti du bas de ronde de bœuf depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Rôti du bas de ronde de bœuf contains approximately 9.894 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rôti du bas de ronde de bœuf depends on the ingredients exists in it. On average, 85 gramme of Rôti du bas de ronde de bœuf (about 85 grams) contains approximately 22.4485 grams of protein.

On average, 85 gramme (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 gramme (about 85 grams) contains about 0 grams of carbohydrates.

Rôti du bas de ronde de bœuf contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rôti de bas de ronde de bœuf

Common Food

185 kcal

Rôti de bas de ronde de bœuf extérieur

Common Food

155 kcal

Rôti ronde de bœuf

Common Food

177 kcal

Rôti de ronde de bœuf

Common Food

177 kcal

Rôti du bas de rond de gite de bœuf

Common Food

185 kcal

Rôti triangle bas de bœuf

Common Food

1201 kcal

Rôti extérieur de ronde de bœuf

Common Food

155 kcal

Rôti de bas de ronde de boeuf extérieur

Common Food

155 kcal

Rôti de haut de ronde de bœuf

Common Food

10 kcal

Rôti du fond de ronde de boeuf

Common Food

185 kcal

Rôti dœil de ronde

Common Food

177 kcal

Rôti œil de ronde

Common Food

177 kcal

Steak de ronde de bœuf

Common Food

135 kcal

Rôti extérieur de ronde de boeuf

Common Food

155 kcal

Rôti de bœuf braisé

Common Food

257 kcal

Rôti de bœuf deli

Common Food

10 kcal

Hachis de rôti de bœuf

Common Food

272 kcal

Rôti de tripe de bœuf

Common Food

1201 kcal

Rôti de côtes croisées de bœuf

Common Food

201 kcal

Bœuf du hunan

Common Food

462 kcal

Bœuf du sichuan

Common Food

910 kcal

Rôti de bœuf à la cajun

Common Food

10 kcal

Sandwich chaud au rôti de bœuf

Common Food

498 kcal

How to burn 185 calories?

The amount of exercise required to burn off 85 gramme Rôti du bas de ronde de bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.