Roulé de printemps au tofu
Common Food
11.17
% from protein54.74
% from carbs54.74
% from fatNutrition Facts
More items Like Roulé de printemps au tofu
Roulé de printemps au poulet
Common Food
Rouleau de printemps au tofu
Common Food
Roulé de printemps frit
Common Food
Roulé de printemps à lhomard
Common Food
Roulé de printemps aux crevettes
Common Food
Roulé de printemps aux légumes
Common Food
Rouleau de printemps au canard
Common Food
Rouleau de printemps au porc
Common Food
Rouleau de printemps au poulet
Common Food
Roulé au noix de pécan
Common Food
Roulé de beurre au miel
Common Food
Roulé de kebab au poulet
Common Food
Roulé de pizza au pepperoni
Common Food
Roulé de pizza au poulet
Common Food
Roulé de saucisse au miel
Common Food
Roulé de sushi au corégone
Common Food
Roulé de tempura au saumon
Common Food
Roulé de sushi au poulet
Common Food
Roulé au fromage
Common Food
Roulé au saumon
Common Food
Rouleaux de printemps
Common Food
Légumes de printemps
Common Food
Omelette de printemps
Common Food
Roulé de printemps au tofu Nutrients FAQs
Nutrients
- Vitamin A:Roulé de printemps au tofu has 1034.5068 IU of Vitamin A.
- Vitamin B-12:Roulé de printemps au tofu has 0.0045 UG of Vitamin B-12.
- Vitamin B-6:Roulé de printemps au tofu has 0.0434 mg of Vitamin B-6.
- Vitamin C:Roulé de printemps au tofu has 0.4929 mg of Vitamin C.
- Vitamin D:Roulé de printemps au tofu has 1.45 IU of Vitamin D.
- Roulé de printemps au tofu has 33.6543mg of Calcium.
- Roulé de printemps au tofu has 337.0393mg of Sodium, Na.
- Roulé de printemps au tofu has 82.0884mg of Potassium, K.
- Roulé de printemps au tofu has 1.1277mg of Iron.
What is the calorie content of Roulé de printemps au tofu?
A typical serving 62.4 gramme (62.4 grams) of Roulé de printemps au tofu contains approximately 136 calories.
You can check the exact calorie content by logging Roulé de printemps au tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de printemps au tofu have?
The amount of fat in Roulé de printemps au tofu depends on the ingredients and preparation method. On average, one serving 62.4 gramme (62.4 grams) of Roulé de printemps au tofu contains approximately 5.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de printemps au tofu have?
The protein content in Roulé de printemps au tofu depends on the ingredients exists in it. On average, 62.4 gramme (62.4 grams) of Roulé de printemps au tofu contains approximately 3.81 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de printemps au tofu, Download Nutribit app for healthier you!
How much sugar does a Roulé de printemps au tofu have?
On average, 62.4 gramme (62.4 grams) contains about 0.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de printemps au tofu.
How Much carbohydrates (carbs) is in Roulé de printemps au tofu?
The amount of carbohydrates (carbs) in Roulé de printemps au tofu depends on its serving size and preparation. On average, 62.4 gramme (62.4 grams) contains about 18.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de printemps au tofu.
How Much Fiber is in Roulé de printemps au tofu?
Roulé de printemps au tofu contains approximately 1.04 grams of fiber in 62.4 gramme (62.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de printemps au tofu for healthier you!
What vitamins and minerals are in a Roulé de printemps au tofu?
Vitamins in Roulé de printemps au tofu:
Roulé de printemps au tofu contains following minerals:
General
Does Roulé de printemps au tofu contain caffeine?
Roulé de printemps au tofu does not contain any caffeine.
Does Roulé de printemps au tofu contain alcohol?
Roulé de printemps au tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de printemps au tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de printemps au tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de printemps au tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de printemps au tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de printemps au tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de printemps au tofu for free?
Yes! Since Roulé de printemps au tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de printemps au tofu with water tracking feature?
Nutribit automatically calculates the water content of Roulé de printemps au tofu and adds it to your daily hydration log. Simply log Roulé de printemps au tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de printemps au tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de printemps au tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de printemps au tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de printemps au tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de printemps au tofu
Vitamin A in Roulé de printemps au tofu supports eye health.
Vitamin A in Roulé de printemps au tofu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roulé de printemps au tofu boosts immune function.
Vitamin A in Roulé de printemps au tofu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roulé de printemps au tofu promotes healthy skin.
Vitamin A in Roulé de printemps au tofu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roulé de printemps au tofu enhances reproductive health.
Vitamin A in Roulé de printemps au tofu plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roulé de printemps au tofu supports bone health.
Vitamin A in Roulé de printemps au tofu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roulé de printemps au tofu reduces the risk of certain cancers.
Vitamin A in Roulé de printemps au tofu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roulé de printemps au tofu promotes healthy development during pregnancy.
Vitamin A in Roulé de printemps au tofu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roulé de printemps au tofu maintains healthy mucous membranes.
Vitamin A in Roulé de printemps au tofu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roulé de printemps au tofu improves wound healing.
Vitamin A in Roulé de printemps au tofu promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roulé de printemps au tofu may reduce the risk of macular degeneration.
Vitamin A in Roulé de printemps au tofu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 136 calories?
The amount of exercise required to burn off 62.4 gramme Roulé de printemps au tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.