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Casserole de pain grillé

Common Food

437

kcal Energy

48.6%

% from carbs

11%

% from protein

40.4%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
437

% Daily Value

Total Fat 19.71 g
30.3%
Saturated 10.76 g
53.8%
Trans Fats 0.55 g
Polyunsaturated 1.73 g
Monounsaturated 5.63 g
Cholesterol 217.48 mg
72.5%
Sodium, Na 410.47 mg
17.8%
Potassium, K 266.17 mg
5.7%
Total Carbohydrates 53.33 g
19.4%
Fiber 0.73 g
2.6%
Sugars 34.12 g
68.2%
Starch 14.23 g
Alcohol 0.42 g
Protein 12.04 g
24.1%
Water 112.33 g
Caffeine 0 mg
Vitamin D 0.95 mcg
4.8%
Iron 2.37 mg
13.2%
Vitamin A, IU 801.99 IU
Retinol 222.53 UG
Vitamin A, RAE 225.32 UG
Carotene, beta 25.49 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.94 mg
Vitamin D (D2 + D3), International Units 66.89 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.95 UG
Vitamin D (D2 + D3) 1.65 UG
Cryptoxanthin, beta 4.35 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 254.33 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.33 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.19 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.28 mg
Riboflavin 0.48 mg
Niacin 1.7 mg
Pantothenic acid 1.17 mg
Vitamin B-6 0.16 mg
Folate, total 66.27 UG
Folic acid 21.56 UG
Folate, food 44.71 UG
Folate, DFE 81.39 UG
Vitamin B-12 0.72 UG
Choline, total 146.41 mg
Vitamin K (Dihydrophylloquinone) 0.05 UG
Vitamin K (phylloquinone) 1.51 UG
Calcium, Ca 164.48 mg
Iron, Fe 2.37 mg
Magnesium, Mg 29.24 mg
Phosphorus, P 202.96 mg
Zinc, Zn 1.25 mg
Copper, Cu 0.11 mg
Fluoride, F 0.98 UG
Manganese, Mn 0.23 mg
Selenium, Se 25.99 UG
Ash 2.17 g
Sucrose 31.47 g
Glucose 0.75 g
Fructose 0.53 g
Lactose 0 g
Maltose 1.19 g
Theobromine 0 mg
Energy 1827.29 kJ
Galactose 0 g
SFA 4:0 0.56 g
SFA 6:0 0.35 g
SFA 8:0 0.21 g
SFA 10:0 0.44 g
SFA 12:0 0.45 g
SFA 14:0 1.35 g
SFA 16:0 5.02 g
SFA 18:0 2.2 g
SFA 20:0 0.02 g
MUFA 18:1 5.29 g
PUFA 18:2 1.46 g
PUFA 18:3 0.11 g
PUFA 20:4 0.09 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.28 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.01 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.64 mg
SFA 15:0 0 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.49 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.25 g
MUFA 18:1 c 4.46 g
PUFA 18:2 n-6 c,c 1.33 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.49 g
Fatty acids, total trans-polyenoic 0.05 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 0.23 mg
Tryptophan 0.12 g
Threonine 0.38 g
Isoleucine 0.47 g
Leucine 0.77 g
Lysine 0.64 g
Methionine 0.25 g
Cystine 0.15 g
Phenylalanine 0.45 g
Tyrosine 0.36 g
Valine 0.58 g
Arginine 0.48 g
Histidine 0.22 g
Alanine 0.44 g
Aspartic acid 0.83 g
Glutamic acid 1.33 g
Glycine 0.26 g
Proline 0.49 g
Serine 0.6 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Casserole de pain grillé

Nutrients

What is the calorie content of Casserole de pain grillé?

A typical serving 200 gramme of Casserole de pain grillé (200 grams) contains approximately 436.6744 calories. You can check the exact calorie content by logging Casserole de pain grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Casserole de pain grillé have?

The amount of fat in Casserole de pain grillé depends on the ingredients and preparation method. On average, one serving 200 gramme (200 grams) of Casserole de pain grillé contains approximately 19.7064 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Casserole de pain grillé have?

The protein content in Casserole de pain grillé depends on the ingredients exists in it. On average, 200 gramme of Casserole de pain grillé (about 200 grams) contains approximately 12.0434 grams of protein.

Is Casserole de pain grillé a good source of protein?

The protein content in Casserole de pain grillé depends on the ingredients exists in it. On average, 200 gramme of Casserole de pain grillé (about 200 grams) contains approximately 12.0434 grams of protein.

How much sugar does a Casserole de pain grillé have?

On average, 200 gramme (about 200 grams) contains about 34.1164 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Casserole de pain grillé contain added sugar?

On average, 200 gramme (about 200 grams) contains about 34.1164 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Casserole de pain grillé?

On average, 200 gramme (about 200 grams) contains about 53.3349 grams of carbohydrates.

How Much Fiber is in Casserole de pain grillé?

Casserole de pain grillé contains approximately 0.7323 grams of fiber in 200 gramme (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Casserole de pain grillé?

Casserole de pain grillé contains approximately 0.7323 grams of fiber in 200 gramme (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Casserole de pain grillé suitable for vegans?

Casserole de pain grillé contains approximately 0.7323 grams of fiber in 200 gramme (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Casserole de pain grillé contain caffeine?

Casserole de pain grillé contains approximately 0.7323 grams of fiber in 200 gramme (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Casserole de pain grillé contain alcohol?

Casserole de pain grillé contains approximately 0.7323 grams of fiber in 200 gramme (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Casserole de pain grillé healthier?

Casserole de pain grillé contains approximately 0.7323 grams of fiber in 200 gramme (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Casserole de pain grillé in Nutribit?

Casserole de pain grillé contains approximately 0.7323 grams of fiber in 200 gramme (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Casserole de pain grillé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole de pain grillé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Casserole de pain grillé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Casserole de pain grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole de pain grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Casserole de pain grillé for free?

Yes! Since Casserole de pain grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Casserole de pain grillé with water tracking feature?

Nutribit automatically calculates the water content of Casserole de pain grillé and adds it to your daily hydration log. Simply log Casserole de pain grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Casserole de pain grillé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Casserole de pain grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Casserole de pain grillé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Casserole de pain grillé data can be accessed offline in the Nutribit app anytime anywhere!