Amidon de maïs
Common Food
Total Energy
422.4
kcal
% from carbs
% from protein
% from fats
In 117 g
% daily value
Total Fat
4.5g
6.9%
Saturated
0.6g
3.2%
Polyunsaturated
2.1g
Monounsaturated
1.2g
Sodium, Na
5.9mg
0.3%
Potassium, K
368.6mg
7.8%
Total Carbohydrates
89.9g
32.7%
Fiber
8.5g
30.5%
Sugars
0.7g
1.5%
Protein
8.1g
16.2%
Water
12.8g
Ash
1.7g
Energy
1766.7kJ
Calcium, Ca
8.2mg
Iron, Fe
2.8mg
Magnesium, Mg
108.8mg
Phosphorus, P
318.2mg
Zinc, Zn
2mg
Copper, Cu
0.3mg
Manganese, Mn
0.5mg
Selenium, Se
18UG
Vitamin A, IU
250.4IU
Vitamin A, RAE
12.9UG
Carotene, beta
113.5UG
Carotene, alpha
73.7UG
Vitamin E (alpha-tocopherol)
0.5mg
Lutein + zeaxanthin
1585.4UG
Thiamin
0.3mg
Riboflavin
0.1mg
Niacin
2.2mg
Pantothenic acid
0.8mg
Vitamin B-6
0.4mg
Folate, total
29.3UG
Choline, total
25.3mg
Vitamin K (phylloquinone)
0.4UG
Folate, food
29.3UG
Folate, DFE
29.3UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
1g
Lysine
0.2g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.4g
Histidine
0.2g
Alanine
0.6g
Aspartic acid
0.6g
Glutamic acid
1.5g
Glycine
0.3g
Proline
0.7g
Serine
0.4g
SFA 16:0
0.5g
SFA 18:0
0.1g
MUFA 18:1
1.2g
PUFA 18:2
2g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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