Salade de pâtes grecque
Common Food
8.72
% from protein40.52
% from carbs40.52
% from fatNutrition Facts
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Salade de pâtes grecque Nutrients FAQs
Nutrients
- Vitamin A:Salade de pâtes grecque has 676.0852 IU of Vitamin A.
- Vitamin B-12:Salade de pâtes grecque has 0.1408 UG of Vitamin B-12.
- Vitamin B-6:Salade de pâtes grecque has 0.1982 mg of Vitamin B-6.
- Vitamin C:Salade de pâtes grecque has 38.9744 mg of Vitamin C.
- Vitamin D:Salade de pâtes grecque has 1.3333 IU of Vitamin D.
- Salade de pâtes grecque has 71.8812mg of Calcium.
- Salade de pâtes grecque has 201.4346mg of Sodium, Na.
- Salade de pâtes grecque has 191.3095mg of Potassium, K.
- Salade de pâtes grecque has 2.0075mg of Iron.
What is the calorie content of Salade de pâtes grecque?
A typical serving 212.56 gramme (212.56 grams) of Salade de pâtes grecque contains approximately 357 calories.
You can check the exact calorie content by logging Salade de pâtes grecque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de pâtes grecque have?
The amount of fat in Salade de pâtes grecque depends on the ingredients and preparation method. On average, one serving 212.56 gramme (212.56 grams) of Salade de pâtes grecque contains approximately 20.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de pâtes grecque have?
The protein content in Salade de pâtes grecque depends on the ingredients exists in it. On average, 212.56 gramme (212.56 grams) of Salade de pâtes grecque contains approximately 7.83 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de pâtes grecque, Download Nutribit app for healthier you!
How much sugar does a Salade de pâtes grecque have?
On average, 212.56 gramme (212.56 grams) contains about 3.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de pâtes grecque.
How Much carbohydrates (carbs) is in Salade de pâtes grecque?
The amount of carbohydrates (carbs) in Salade de pâtes grecque depends on its serving size and preparation. On average, 212.56 gramme (212.56 grams) contains about 36.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de pâtes grecque.
How Much Fiber is in Salade de pâtes grecque?
Salade de pâtes grecque contains approximately 3.12 grams of fiber in 212.56 gramme (212.56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de pâtes grecque for healthier you!
What vitamins and minerals are in a Salade de pâtes grecque?
Vitamins in Salade de pâtes grecque:
Salade de pâtes grecque contains following minerals:
General
Does Salade de pâtes grecque contain caffeine?
Salade de pâtes grecque does not contain any caffeine.
Does Salade de pâtes grecque contain alcohol?
Salade de pâtes grecque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de pâtes grecque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de pâtes grecque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de pâtes grecque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de pâtes grecque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de pâtes grecque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de pâtes grecque for free?
Yes! Since Salade de pâtes grecque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de pâtes grecque with water tracking feature?
Nutribit automatically calculates the water content of Salade de pâtes grecque and adds it to your daily hydration log. Simply log Salade de pâtes grecque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de pâtes grecque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de pâtes grecque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de pâtes grecque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de pâtes grecque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de pâtes grecque
Protein in Salade de pâtes grecque supports building and repairing tissues.
Builds and repairs tissues in Salade de pâtes grecque is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade de pâtes grecque supports immune function.
Supports immune function in Salade de pâtes grecque is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade de pâtes grecque helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade de pâtes grecque is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade de pâtes grecque provides energy.
Provides energy in Salade de pâtes grecque can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade de pâtes grecque supports muscle growth and strength.
Supports muscle growth and strength in Salade de pâtes grecque is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade de pâtes grecque helps in weight management.
Helps in weight management in Salade de pâtes grecque promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade de pâtes grecque aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade de pâtes grecque is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade de pâtes grecque supports bone health.
Supports bone health in Salade de pâtes grecque plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salade de pâtes grecque improves skin, hair, and nails.
Improves skin, hair, and nails in Salade de pâtes grecque is essential for the health and growth of hair, skin, and nails.
Protein in Salade de pâtes grecque regulates blood sugar levels.
Regulates blood sugar levels in Salade de pâtes grecque helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Salade de pâtes grecque supports DNA synthesis.
Vitamin B9 in Salade de pâtes grecque is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Salade de pâtes grecque promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Salade de pâtes grecque intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Salade de pâtes grecque helps prevent anemia.
Folate in Salade de pâtes grecque helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Salade de pâtes grecque supports heart health.
Vitamin B9 in Salade de pâtes grecque helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Salade de pâtes grecque improves brain function.
Folate in Salade de pâtes grecque plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Salade de pâtes grecque boosts immune function.
Adequate Boosts Immune Function in Salade de pâtes grecque supports immune function by helping in the production of white blood cells.
Folate in Salade de pâtes grecque promotes healthy skin and hair.
Vitamin B9 in Salade de pâtes grecque aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Salade de pâtes grecque regulates mood and mental health.
Folate in Salade de pâtes grecque helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Salade de pâtes grecque supports digestive health.
Folate in Salade de pâtes grecque promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Salade de pâtes grecque supports antioxidant protection.
Antioxidant Protection in Salade de pâtes grecque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade de pâtes grecque supports thyroid function.
Thyroid Function in Salade de pâtes grecque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade de pâtes grecque supports immune system health.
Immune System Support in Salade de pâtes grecque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade de pâtes grecque supports heart health.
Heart Health in Salade de pâtes grecque helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade de pâtes grecque supports cancer prevention.
Cancer Prevention in Salade de pâtes grecque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade de pâtes grecque supports cognitive function.
Cognitive Function in Salade de pâtes grecque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade de pâtes grecque supports skin health.
Skin Health in Salade de pâtes grecque helps protect the skin from UV damage and supports wound healing.
Selenium in Salade de pâtes grecque supports reproductive health.
Reproductive Health in Salade de pâtes grecque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade de pâtes grecque provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade de pâtes grecque helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 357 calories?
The amount of exercise required to burn off 212.56 gramme Salade de pâtes grecque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.