Scone au fromage
Common Food
Total Energy
423
kcal
% from carbs
% from protein
% from fats
In 115 g
% daily value
Total Fat
26g
40%
Saturated
15.3g
76.4%
Trans Fats
0.8g
Polyunsaturated
1.5g
Monounsaturated
7g
Cholesterol
140.4mg
46.8%
Sodium, Na
720.5mg
31.3%
Potassium, K
106.3mg
2.3%
Total Carbohydrates
35.2g
12.8%
Fiber
1.2g
4.2%
Sugars
0.7g
1.4%
Protein
12g
24.1%
Water
38g
Ash
3.7g
Glucose
0.1g
Lactose
0.4g
Energy
1769.5kJ
Calcium, Ca
313.1mg
Iron, Fe
1.2mg
Magnesium, Mg
19.3mg
Phosphorus, P
240.8mg
Zinc, Zn
1.3mg
Copper, Cu
0.1mg
Fluoride, F
8UG
Manganese, Mn
0.3mg
Selenium, Se
27.1UG
Vitamin A, IU
929.1IU
Retinol
253.2UG
Vitamin A, RAE
255.9UG
Carotene, beta
50.4UG
Vitamin E (alpha-tocopherol)
0.8mg
Vitamin D (D2 + D3), International Units
29.6IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
1.8UG
Lutein + zeaxanthin
106.6UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.6mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
27UG
Vitamin B-12
0.4UG
Choline, total
70.6mg
Vitamin K (Menaquinone-4)
1.7UG
Vitamin K (phylloquinone)
2.2UG
Folate, food
27UG
Folate, DFE
27UG
Betaine
0.2mg
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1g
Lysine
0.5g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.6g
Tyrosine
0.5g
Valine
0.7g
Arginine
0.5g
Histidine
0.3g
Alanine
0.5g
Aspartic acid
0.8g
Glutamic acid
2.9g
Glycine
0.4g
Proline
1.2g
Serine
0.6g
SFA 4:0
0.7g
SFA 6:0
0.5g
SFA 8:0
0.3g
SFA 10:0
0.7g
SFA 12:0
0.7g
SFA 14:0
2.2g
SFA 16:0
6.7g
SFA 18:0
2.8g
MUFA 18:1
6.3g
PUFA 18:2
1.3g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.4g
Beta-sitosterol
0.6mg
SFA 15:0
0.1g
SFA 17:0
0.2g
TFA 18:1 t
0.7g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
4.2g
PUFA 18:2 n-6 c,c
0.7g
Fatty acids, total trans-monoenoic
0.8g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Scone au fromage?
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How Much Sugar is in Scone au fromage?
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How Much carbohydrates (carbs) is in Scone au fromage?
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How Much Fiber is in Scone au fromage?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.