Smoothie aux pêches

Common Food

18.07

% from protein

64.68

% from carbs

64.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.5 g(9g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.3 mg
0.1%

Potassium, K 15.1 mg
0.3%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.5 g
1%

Alcohol 0 g

Protein 0.2 g
0.4%

Water 7.5 g

Vitamin A 20.4 IU

Retinol 1.8 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 6.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 5.9 mg

Iron 0 mg

Magnesium 1 mg

Phosphorus, P 5.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Smoothie aux pêches Nutrients FAQs

Nutrients

What is the calorie content of Smoothie aux pêches?

A typical serving 25 cl (213.5 grams) of Smoothie aux pêches contains approximately 105 calories.

You can check the exact calorie content by logging Smoothie aux pêches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie aux pêches have?

The amount of fat in Smoothie aux pêches depends on the ingredients and preparation method. On average, one serving 25 cl (213.5 grams) of Smoothie aux pêches contains approximately 2.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie aux pêches have?

The protein content in Smoothie aux pêches depends on the ingredients exists in it. On average, 25 cl (213.5 grams) of Smoothie aux pêches contains approximately 4.83 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie aux pêches, Download Nutribit app for healthier you!

How much sugar does a Smoothie aux pêches have?

On average, 25 cl (213.5 grams) contains about 12.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie aux pêches.

How Much carbohydrates (carbs) is in Smoothie aux pêches?

The amount of carbohydrates (carbs) in Smoothie aux pêches depends on its serving size and preparation. On average, 25 cl (213.5 grams) contains about 17.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie aux pêches.

How Much Fiber is in Smoothie aux pêches?

Smoothie aux pêches contains approximately 1.57 grams of fiber in 25 cl (213.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie aux pêches for healthier you!

What vitamins and minerals are in a Smoothie aux pêches?

Vitamins in Smoothie aux pêches:

  • Vitamin A:Smoothie aux pêches has 508.8899 IU of Vitamin A.
  • Vitamin B-12:Smoothie aux pêches has 0.4214 UG of Vitamin B-12.
  • Vitamin B-6:Smoothie aux pêches has 0.0721 mg of Vitamin B-6.
  • Vitamin C:Smoothie aux pêches has 7.859 mg of Vitamin C.
  • Vitamin D:Smoothie aux pêches has 42.2565 IU of Vitamin D.

Smoothie aux pêches contains following minerals:

  • Smoothie aux pêches has 146.6283mg of Calcium.
  • Smoothie aux pêches has 56.2916mg of Sodium, Na.
  • Smoothie aux pêches has 378.4385mg of Potassium, K.
  • Smoothie aux pêches has 0.3189mg of Iron.

General

Does Smoothie aux pêches contain caffeine?

Smoothie aux pêches does not contain any caffeine.

Does Smoothie aux pêches contain alcohol?

Smoothie aux pêches contains approximately 0g of alcohol in 25 cl (213.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoothie aux pêches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie aux pêches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie aux pêches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie aux pêches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie aux pêches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie aux pêches for free?

Yes! Since Smoothie aux pêches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie aux pêches with water tracking feature?

Nutribit automatically calculates the water content of Smoothie aux pêches and adds it to your daily hydration log. Simply log Smoothie aux pêches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie aux pêches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie aux pêches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie aux pêches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie aux pêches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie aux pêches

Vitamin B-12 in Smoothie aux pêches supports red blood cell production

Vitamin B12 in Smoothie aux pêches plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Smoothie aux pêches boosts energy levels

Vitamin B12 in Smoothie aux pêches aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Smoothie aux pêches promotes brain health

Vitamin B12 in Smoothie aux pêches supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Smoothie aux pêches aids in DNA synthesis

Vitamin B12 in Smoothie aux pêches is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Smoothie aux pêches improves mood and mental health

Vitamin B12 in Smoothie aux pêches helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Smoothie aux pêches supports bone health

Vitamin B12 in Smoothie aux pêches is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Smoothie aux pêches maintains healthy skin, hair, and nails

Vitamin B12 in Smoothie aux pêches contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Smoothie aux pêches prevents birth defects

Vitamin B12 in Smoothie aux pêches during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Smoothie aux pêches reduces risk of macular degeneration

Vitamin B12 in Smoothie aux pêches lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Smoothie aux pêches supports cardiovascular health

Vitamin B12 in Smoothie aux pêches helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 105 calories?

The amount of exercise required to burn off 25 cl Smoothie aux pêches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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