Tourte aux pêches
Common Food
3.91
% from protein68.66
% from carbs68.66
% from fatNutrition Facts
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Tourte aux pêches Nutrients FAQs
Nutrients
- Vitamin A:Tourte aux pêches has 791.2089 IU of Vitamin A.
- Vitamin B-12:Tourte aux pêches has 0.165 UG of Vitamin B-12.
- Vitamin B-6:Tourte aux pêches has 0.0552 mg of Vitamin B-6.
- Vitamin C:Tourte aux pêches has 7.0989 mg of Vitamin C.
- Vitamin D:Tourte aux pêches has 22.8646 IU of Vitamin D.
- Tourte aux pêches has 83.0451mg of Calcium.
- Tourte aux pêches has 258.1887mg of Sodium, Na.
- Tourte aux pêches has 265.7127mg of Potassium, K.
- Tourte aux pêches has 0.7065mg of Iron.
What is the calorie content of Tourte aux pêches?
A typical serving 1 tasse (217 grams) of Tourte aux pêches contains approximately 432 calories.
You can check the exact calorie content by logging Tourte aux pêches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tourte aux pêches have?
The amount of fat in Tourte aux pêches depends on the ingredients and preparation method. On average, one serving 1 tasse (217 grams) of Tourte aux pêches contains approximately 13.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tourte aux pêches have?
The protein content in Tourte aux pêches depends on the ingredients exists in it. On average, 1 tasse (217 grams) of Tourte aux pêches contains approximately 4.36 grams of protein.
Know your exact protein requirement and how much protein you get from Tourte aux pêches, Download Nutribit app for healthier you!
How much sugar does a Tourte aux pêches have?
On average, 1 tasse (217 grams) contains about 61.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tourte aux pêches.
How Much carbohydrates (carbs) is in Tourte aux pêches?
The amount of carbohydrates (carbs) in Tourte aux pêches depends on its serving size and preparation. On average, 1 tasse (217 grams) contains about 76.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tourte aux pêches.
How Much Fiber is in Tourte aux pêches?
Tourte aux pêches contains approximately 2.22 grams of fiber in 1 tasse (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tourte aux pêches for healthier you!
What vitamins and minerals are in a Tourte aux pêches?
Vitamins in Tourte aux pêches:
Tourte aux pêches contains following minerals:
General
Does Tourte aux pêches contain caffeine?
Tourte aux pêches does not contain any caffeine.
Does Tourte aux pêches contain alcohol?
Tourte aux pêches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tourte aux pêches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tourte aux pêches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tourte aux pêches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tourte aux pêches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tourte aux pêches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tourte aux pêches for free?
Yes! Since Tourte aux pêches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tourte aux pêches with water tracking feature?
Nutribit automatically calculates the water content of Tourte aux pêches and adds it to your daily hydration log. Simply log Tourte aux pêches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tourte aux pêches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tourte aux pêches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tourte aux pêches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tourte aux pêches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tourte aux pêches
Total Carbohydrates in Tourte aux pêches provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tourte aux pêches are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tourte aux pêches supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tourte aux pêches aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tourte aux pêches helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tourte aux pêches help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tourte aux pêches helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tourte aux pêches can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tourte aux pêches aids weight management by helping you feel full longer.
Fiber-rich carbs from Tourte aux pêches help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tourte aux pêches enhances brain function and helps improve memory and focus.
Glucose from Tourte aux pêches is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tourte aux pêches boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tourte aux pêches provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tourte aux pêches promotes gut health by feeding beneficial gut bacteria.
Fiber in Tourte aux pêches serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tourte aux pêches improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tourte aux pêches support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tourte aux pêches helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tourte aux pêches, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Tourte aux pêches supports eye health.
Vitamin A in Tourte aux pêches is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tourte aux pêches boosts immune function.
Vitamin A in Tourte aux pêches helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tourte aux pêches promotes healthy skin.
Vitamin A in Tourte aux pêches supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tourte aux pêches enhances reproductive health.
Vitamin A in Tourte aux pêches plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tourte aux pêches supports bone health.
Vitamin A in Tourte aux pêches contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tourte aux pêches reduces the risk of certain cancers.
Vitamin A in Tourte aux pêches helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tourte aux pêches promotes healthy development during pregnancy.
Vitamin A in Tourte aux pêches is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tourte aux pêches maintains healthy mucous membranes.
Vitamin A in Tourte aux pêches helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tourte aux pêches improves wound healing.
Vitamin A in Tourte aux pêches promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tourte aux pêches may reduce the risk of macular degeneration.
Vitamin A in Tourte aux pêches, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Tourte aux pêches supports antioxidant protection.
Antioxidant Protection in Tourte aux pêches helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tourte aux pêches supports thyroid function.
Thyroid Function in Tourte aux pêches helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tourte aux pêches supports immune system health.
Immune System Support in Tourte aux pêches enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tourte aux pêches supports heart health.
Heart Health in Tourte aux pêches helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tourte aux pêches supports cancer prevention.
Cancer Prevention in Tourte aux pêches helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tourte aux pêches supports cognitive function.
Cognitive Function in Tourte aux pêches may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tourte aux pêches supports skin health.
Skin Health in Tourte aux pêches helps protect the skin from UV damage and supports wound healing.
Selenium in Tourte aux pêches supports reproductive health.
Reproductive Health in Tourte aux pêches regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tourte aux pêches provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tourte aux pêches helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 432 calories?
The amount of exercise required to burn off 1 tasse Tourte aux pêches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.