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Soupe aux haricots verts

Common Food

63

kcal Energy

62.8%

% from carbs

17.3%

% from protein

19.9%

% from fats

In 316.28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 316.28 g
Calories
63

% Daily Value

Total Fat 1.54 g
2.4%
Saturated 0.62 g
3.1%
Trans Fats 0.03 g
Polyunsaturated 0.2 g
Monounsaturated 0.28 g
Cholesterol 5.58 mg
1.9%
Sodium, Na 895.13 mg
38.9%
Potassium, K 319.26 mg
6.8%
Total Carbohydrates 10.93 g
4%
Fiber 3.16 g
11.3%
Sugars 5.77 g
11.5%
Starch 0.03 g
Alcohol 0 g
Protein 3.02 g
6%
Water 297.73 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.74 mg
4.1%
Vitamin A, IU 3793.43 IU
Retinol 7.05 UG
Vitamin A, RAE 195.79 UG
Carotene, beta 1906.45 UG
Carotene, alpha 709.88 UG
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.31 UG
Lycopene 1410.85 UG
Lutein + zeaxanthin 548.3 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 14.55 mg
Thiamin 0.12 mg
Riboflavin 0.17 mg
Niacin 1.16 mg
Pantothenic acid 0.16 mg
Vitamin B-6 0.14 mg
Folate, total 31.53 UG
Folic acid 0 UG
Folate, food 31.53 UG
Folate, DFE 31.53 UG
Vitamin B-12 0.04 UG
Choline, total 17.43 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 33.82 UG
Calcium, Ca 47.19 mg
Iron, Fe 0.74 mg
Magnesium, Mg 21.78 mg
Phosphorus, P 49.5 mg
Zinc, Zn 0.43 mg
Copper, Cu 0.11 mg
Fluoride, F 9.54 UG
Manganese, Mn 0.31 mg
Selenium, Se 1.1 UG
Ash 3.06 g
Sucrose 0.74 g
Glucose 1.3 g
Fructose 1.17 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 263.54 kJ
Galactose 0 g
SFA 4:0 0.03 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.03 g
SFA 12:0 0.03 g
SFA 14:0 0.08 g
SFA 16:0 0.29 g
SFA 18:0 0.12 g
SFA 20:0 0 g
MUFA 18:1 0.27 g
PUFA 18:2 0.15 g
PUFA 18:3 0.05 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 8.34 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.04 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 18:1 t 0.03 g
PUFA 18:2 CLAs 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.18 g
PUFA 18:2 n-6 c,c 0.02 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 2.12 mg
Tryptophan 0.02 g
Threonine 0.09 g
Isoleucine 0.07 g
Leucine 0.1 g
Lysine 0.09 g
Methionine 0.02 g
Cystine 0.03 g
Phenylalanine 0.07 g
Tyrosine 0.05 g
Valine 0.08 g
Arginine 0.11 g
Histidine 0.04 g
Alanine 0.09 g
Aspartic acid 0.26 g
Glutamic acid 0.45 g
Glycine 0.07 g
Proline 0.06 g
Serine 0.09 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soupe aux haricots verts

Nutrients

What is the calorie content of Soupe aux haricots verts?

A typical serving 316.28 gramme of Soupe aux haricots verts (316.28 grams) contains approximately 62.7242 calories. You can check the exact calorie content by logging Soupe aux haricots verts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe aux haricots verts have?

The amount of fat in Soupe aux haricots verts depends on the ingredients and preparation method. On average, one serving 316.28 gramme (316.28 grams) of Soupe aux haricots verts contains approximately 1.5368 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe aux haricots verts have?

The protein content in Soupe aux haricots verts depends on the ingredients exists in it. On average, 316.28 gramme of Soupe aux haricots verts (about 316.28 grams) contains approximately 3.0203 grams of protein.

Is Soupe aux haricots verts a good source of protein?

The protein content in Soupe aux haricots verts depends on the ingredients exists in it. On average, 316.28 gramme of Soupe aux haricots verts (about 316.28 grams) contains approximately 3.0203 grams of protein.

How much sugar does a Soupe aux haricots verts have?

On average, 316.28 gramme (about 316.28 grams) contains about 5.7718 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soupe aux haricots verts contain added sugar?

On average, 316.28 gramme (about 316.28 grams) contains about 5.7718 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soupe aux haricots verts?

On average, 316.28 gramme (about 316.28 grams) contains about 10.9256 grams of carbohydrates.

How Much Fiber is in Soupe aux haricots verts?

Soupe aux haricots verts contains approximately 3.1584 grams of fiber in 316.28 gramme (about 316.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soupe aux haricots verts?

Soupe aux haricots verts contains approximately 3.1584 grams of fiber in 316.28 gramme (about 316.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soupe aux haricots verts suitable for vegans?

Soupe aux haricots verts contains approximately 3.1584 grams of fiber in 316.28 gramme (about 316.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soupe aux haricots verts contain caffeine?

Soupe aux haricots verts contains approximately 3.1584 grams of fiber in 316.28 gramme (about 316.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soupe aux haricots verts contain alcohol?

Soupe aux haricots verts contains approximately 3.1584 grams of fiber in 316.28 gramme (about 316.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soupe aux haricots verts healthier?

Soupe aux haricots verts contains approximately 3.1584 grams of fiber in 316.28 gramme (about 316.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soupe aux haricots verts in Nutribit?

Soupe aux haricots verts contains approximately 3.1584 grams of fiber in 316.28 gramme (about 316.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soupe aux haricots verts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe aux haricots verts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe aux haricots verts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe aux haricots verts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe aux haricots verts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe aux haricots verts for free?

Yes! Since Soupe aux haricots verts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe aux haricots verts with water tracking feature?

Nutribit automatically calculates the water content of Soupe aux haricots verts and adds it to your daily hydration log. Simply log Soupe aux haricots verts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe aux haricots verts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe aux haricots verts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe aux haricots verts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe aux haricots verts data can be accessed offline in the Nutribit app anytime anywhere!