Soupe du mariage turc
Common Food
51.18
% from protein7.96
% from carbs7.96
% from fatNutrition Facts
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Soupe du mariage turc Nutrients FAQs
Nutrients
- Vitamin A:Soupe du mariage turc has 70.9939 IU of Vitamin A.
- Vitamin B-12:Soupe du mariage turc has 1.4897 UG of Vitamin B-12.
- Vitamin B-6:Soupe du mariage turc has 0.0872 mg of Vitamin B-6.
- Vitamin C:Soupe du mariage turc has 1.6616 mg of Vitamin C.
- Vitamin D:Soupe du mariage turc has 5.3801 IU of Vitamin D.
- Soupe du mariage turc has 21.7527mg of Calcium.
- Soupe du mariage turc has 191.8197mg of Sodium, Na.
- Soupe du mariage turc has 166.4527mg of Potassium, K.
- Soupe du mariage turc has 1.6455mg of Iron.
What is the calorie content of Soupe du mariage turc?
A typical serving 239.04 gramme (239.04 grams) of Soupe du mariage turc contains approximately 149 calories.
You can check the exact calorie content by logging Soupe du mariage turc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe du mariage turc have?
The amount of fat in Soupe du mariage turc depends on the ingredients and preparation method. On average, one serving 239.04 gramme (239.04 grams) of Soupe du mariage turc contains approximately 6.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe du mariage turc have?
The protein content in Soupe du mariage turc depends on the ingredients exists in it. On average, 239.04 gramme (239.04 grams) of Soupe du mariage turc contains approximately 18.52 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe du mariage turc, Download Nutribit app for healthier you!
How much sugar does a Soupe du mariage turc have?
On average, 239.04 gramme (239.04 grams) contains about 0.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe du mariage turc.
How Much carbohydrates (carbs) is in Soupe du mariage turc?
The amount of carbohydrates (carbs) in Soupe du mariage turc depends on its serving size and preparation. On average, 239.04 gramme (239.04 grams) contains about 2.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe du mariage turc.
How Much Fiber is in Soupe du mariage turc?
Soupe du mariage turc contains approximately 0.21 grams of fiber in 239.04 gramme (239.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe du mariage turc for healthier you!
What vitamins and minerals are in a Soupe du mariage turc?
Vitamins in Soupe du mariage turc:
Soupe du mariage turc contains following minerals:
General
Does Soupe du mariage turc contain caffeine?
Soupe du mariage turc does not contain any caffeine.
Does Soupe du mariage turc contain alcohol?
Soupe du mariage turc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe du mariage turc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe du mariage turc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe du mariage turc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe du mariage turc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe du mariage turc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe du mariage turc for free?
Yes! Since Soupe du mariage turc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe du mariage turc with water tracking feature?
Nutribit automatically calculates the water content of Soupe du mariage turc and adds it to your daily hydration log. Simply log Soupe du mariage turc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe du mariage turc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe du mariage turc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe du mariage turc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe du mariage turc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe du mariage turc
Protein and Vitamin B-12 in Soupe du mariage turc supports bone health.
Protein in Soupe du mariage turc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Soupe du mariage turc is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Soupe du mariage turc supports building and repairing tissues.
Builds and repairs tissues in Soupe du mariage turc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe du mariage turc supports immune function.
Supports immune function in Soupe du mariage turc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe du mariage turc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe du mariage turc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe du mariage turc provides energy.
Provides energy in Soupe du mariage turc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe du mariage turc supports muscle growth and strength.
Supports muscle growth and strength in Soupe du mariage turc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe du mariage turc helps in weight management.
Helps in weight management in Soupe du mariage turc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe du mariage turc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe du mariage turc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe du mariage turc improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe du mariage turc is essential for the health and growth of hair, skin, and nails.
Protein in Soupe du mariage turc regulates blood sugar levels.
Regulates blood sugar levels in Soupe du mariage turc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Soupe du mariage turc supports red blood cell production
Vitamin B12 in Soupe du mariage turc plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe du mariage turc boosts energy levels
Vitamin B12 in Soupe du mariage turc aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe du mariage turc promotes brain health
Vitamin B12 in Soupe du mariage turc supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe du mariage turc aids in DNA synthesis
Vitamin B12 in Soupe du mariage turc is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe du mariage turc improves mood and mental health
Vitamin B12 in Soupe du mariage turc helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe du mariage turc maintains healthy skin, hair, and nails
Vitamin B12 in Soupe du mariage turc contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe du mariage turc prevents birth defects
Vitamin B12 in Soupe du mariage turc during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe du mariage turc reduces risk of macular degeneration
Vitamin B12 in Soupe du mariage turc lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe du mariage turc supports cardiovascular health
Vitamin B12 in Soupe du mariage turc helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Soupe du mariage turc supports antioxidant protection.
Antioxidant Protection in Soupe du mariage turc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe du mariage turc supports thyroid function.
Thyroid Function in Soupe du mariage turc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe du mariage turc supports immune system health.
Immune System Support in Soupe du mariage turc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe du mariage turc supports heart health.
Heart Health in Soupe du mariage turc helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe du mariage turc supports cancer prevention.
Cancer Prevention in Soupe du mariage turc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe du mariage turc supports cognitive function.
Cognitive Function in Soupe du mariage turc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe du mariage turc supports skin health.
Skin Health in Soupe du mariage turc helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe du mariage turc supports reproductive health.
Reproductive Health in Soupe du mariage turc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe du mariage turc provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe du mariage turc helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Soupe du mariage turc boosts immune system
Boosts Immune System in Soupe du mariage turc is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soupe du mariage turc promotes wound healing
Promotes Wound Healing in Soupe du mariage turc plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soupe du mariage turc supports growth and development
Supports Growth and Development in Soupe du mariage turc is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soupe du mariage turc improves skin health
Improves Skin Health in Soupe du mariage turc helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Soupe du mariage turc enhances brain function
Enhances Brain Function in Soupe du mariage turc is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soupe du mariage turc regulates hormonal balance
Regulates Hormonal Balance in Soupe du mariage turc helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soupe du mariage turc supports healthy vision
Supports Healthy Vision in Soupe du mariage turc is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soupe du mariage turc improves digestive health
Improves Digestive Health in Soupe du mariage turc supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soupe du mariage turc maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soupe du mariage turc plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soupe du mariage turc reduces inflammation
Reduces Inflammation in Soupe du mariage turc has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 149 calories?
The amount of exercise required to burn off 239.04 gramme Soupe du mariage turc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.