Pudding turc au pain
Common Food
3.53
% from protein85.61
% from carbs85.61
% from fatNutrition Facts
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Pudding turc au pain Nutrients FAQs
Nutrients
- Vitamin A:Pudding turc au pain has 232.8445 IU of Vitamin A.
- Vitamin B-12:Pudding turc au pain has 0.0247 UG of Vitamin B-12.
- Vitamin B-6:Pudding turc au pain has 0.0761 mg of Vitamin B-6.
- Vitamin C:Pudding turc au pain has 0.4589 mg of Vitamin C.
- Vitamin D:Pudding turc au pain has 5.8219 IU of Vitamin D.
- Vitamin K:Pudding turc au pain has 0.1232 UG of Vitamin K.
- Pudding turc au pain has 26.8507mg of Calcium.
- Pudding turc au pain has 49.2643mg of Sodium, Na.
- Pudding turc au pain has 110.0273mg of Potassium, K.
- Pudding turc au pain has 2.4097mg of Iron.
What is the calorie content of Pudding turc au pain?
A typical serving 358.04 gramme (358.04 grams) of Pudding turc au pain contains approximately 689 calories.
You can check the exact calorie content by logging Pudding turc au pain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding turc au pain have?
The amount of fat in Pudding turc au pain depends on the ingredients and preparation method. On average, one serving 358.04 gramme (358.04 grams) of Pudding turc au pain contains approximately 8.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding turc au pain have?
The protein content in Pudding turc au pain depends on the ingredients exists in it. On average, 358.04 gramme (358.04 grams) of Pudding turc au pain contains approximately 6.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding turc au pain, Download Nutribit app for healthier you!
How much sugar does a Pudding turc au pain have?
On average, 358.04 gramme (358.04 grams) contains about 113.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding turc au pain.
How Much carbohydrates (carbs) is in Pudding turc au pain?
The amount of carbohydrates (carbs) in Pudding turc au pain depends on its serving size and preparation. On average, 358.04 gramme (358.04 grams) contains about 150.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding turc au pain.
How Much Fiber is in Pudding turc au pain?
Pudding turc au pain contains approximately 1.81 grams of fiber in 358.04 gramme (358.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding turc au pain for healthier you!
What vitamins and minerals are in a Pudding turc au pain?
Vitamins in Pudding turc au pain:
Pudding turc au pain contains following minerals:
General
Does Pudding turc au pain contain caffeine?
Pudding turc au pain does not contain any caffeine.
Does Pudding turc au pain contain alcohol?
Pudding turc au pain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudding turc au pain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding turc au pain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding turc au pain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding turc au pain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding turc au pain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding turc au pain for free?
Yes! Since Pudding turc au pain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding turc au pain with water tracking feature?
Nutribit automatically calculates the water content of Pudding turc au pain and adds it to your daily hydration log. Simply log Pudding turc au pain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding turc au pain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding turc au pain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding turc au pain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding turc au pain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding turc au pain
Total Carbohydrates in Pudding turc au pain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pudding turc au pain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pudding turc au pain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pudding turc au pain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pudding turc au pain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pudding turc au pain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pudding turc au pain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pudding turc au pain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pudding turc au pain aids weight management by helping you feel full longer.
Fiber-rich carbs from Pudding turc au pain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pudding turc au pain enhances brain function and helps improve memory and focus.
Glucose from Pudding turc au pain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pudding turc au pain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pudding turc au pain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pudding turc au pain promotes gut health by feeding beneficial gut bacteria.
Fiber in Pudding turc au pain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pudding turc au pain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pudding turc au pain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pudding turc au pain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pudding turc au pain, help regulate blood pressure and reduce hypertension risk.
Folate in Pudding turc au pain supports DNA synthesis.
Vitamin B9 in Pudding turc au pain is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pudding turc au pain promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pudding turc au pain intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pudding turc au pain helps prevent anemia.
Folate in Pudding turc au pain helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pudding turc au pain supports heart health.
Vitamin B9 in Pudding turc au pain helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pudding turc au pain improves brain function.
Folate in Pudding turc au pain plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pudding turc au pain boosts immune function.
Adequate Boosts Immune Function in Pudding turc au pain supports immune function by helping in the production of white blood cells.
Folate in Pudding turc au pain promotes healthy skin and hair.
Vitamin B9 in Pudding turc au pain aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pudding turc au pain regulates mood and mental health.
Folate in Pudding turc au pain helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pudding turc au pain supports digestive health.
Folate in Pudding turc au pain promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pudding turc au pain supports antioxidant protection.
Antioxidant Protection in Pudding turc au pain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudding turc au pain supports thyroid function.
Thyroid Function in Pudding turc au pain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudding turc au pain supports immune system health.
Immune System Support in Pudding turc au pain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudding turc au pain supports heart health.
Heart Health in Pudding turc au pain helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pudding turc au pain supports cancer prevention.
Cancer Prevention in Pudding turc au pain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudding turc au pain supports cognitive function.
Cognitive Function in Pudding turc au pain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudding turc au pain supports skin health.
Skin Health in Pudding turc au pain helps protect the skin from UV damage and supports wound healing.
Selenium in Pudding turc au pain supports reproductive health.
Reproductive Health in Pudding turc au pain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudding turc au pain provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudding turc au pain helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 689 calories?
The amount of exercise required to burn off 358.04 gramme Pudding turc au pain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.