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Pudding turc au pain

Common Food

689

kcal Energy

85.6%

% from carbs

3.5%

% from protein

10.9%

% from fats

In 358.04 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 358.04 g
Calories
689

% Daily Value

Total Fat 8.49 g
13.1%
Saturated 4.21 g
21.1%
Trans Fats 0.23 g
Polyunsaturated 0.96 g
Monounsaturated 2.59 g
Cholesterol 18.28 mg
6.1%
Sodium, Na 49.26 mg
2.1%
Potassium, K 110.03 mg
2.3%
Total Carbohydrates 150.49 g
54.7%
Fiber 1.81 g
6.5%
Sugars 113.59 g
227.2%
Starch 0.05 g
Alcohol 0 g
Protein 6.2 g
12.4%
Water 192.16 g
Caffeine 0 mg
Vitamin D 0.15 mcg
0.7%
Iron 2.41 mg
13.4%
Vitamin A, IU 232.84 IU
Retinol 60.58 UG
Vitamin A, RAE 62.13 UG
Carotene, beta 18.15 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.28 mg
Vitamin D (D2 + D3), International Units 5.82 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.15 UG
Vitamin D (D2 + D3) 0.15 UG
Cryptoxanthin, beta 0.77 UG
Lycopene 0 UG
Lutein + zeaxanthin 53.31 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 1.11 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.04 mg
Tocotrienol, gamma 0.12 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.46 mg
Thiamin 0.45 mg
Riboflavin 0.3 mg
Niacin 3.03 mg
Pantothenic acid 0.35 mg
Vitamin B-6 0.08 mg
Folate, total 100.2 UG
Folic acid 72.19 UG
Folate, food 28.01 UG
Folate, DFE 150.82 UG
Vitamin B-12 0.02 UG
Choline, total 10.4 mg
Vitamin K (Menaquinone-4) 0.12 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.19 UG
Calcium, Ca 26.85 mg
Iron, Fe 2.41 mg
Magnesium, Mg 17.59 mg
Phosphorus, P 79.67 mg
Zinc, Zn 0.52 mg
Copper, Cu 0.15 mg
Fluoride, F 126.78 UG
Manganese, Mn 0.37 mg
Selenium, Se 17.38 UG
Ash 0.71 g
Sucrose 113.07 g
Glucose 0.03 g
Fructose 0.02 g
Lactose 0.34 g
Maltose 0.01 g
Theobromine 0 mg
Energy 2883.08 kJ
Galactose 0 g
SFA 4:0 0.17 g
SFA 6:0 0.12 g
SFA 8:0 0.08 g
SFA 10:0 0.17 g
SFA 12:0 0.19 g
SFA 14:0 0.57 g
SFA 16:0 1.9 g
SFA 18:0 0.7 g
SFA 20:0 0.01 g
MUFA 18:1 2.41 g
PUFA 18:2 0.91 g
PUFA 18:3 0.04 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.03 g
MUFA 16:1 0.13 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.08 mg
Campesterol 0.38 mg
Beta-sitosterol 8.2 mg
SFA 15:0 0.04 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.19 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.09 g
MUFA 18:1 c 1.25 g
PUFA 18:2 n-6 c,c 0.66 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.2 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0 g
Betaine 33.02 mg
Tryptophan 0.08 g
Threonine 0.18 g
Isoleucine 0.23 g
Leucine 0.44 g
Lysine 0.19 g
Methionine 0.11 g
Cystine 0.12 g
Phenylalanine 0.31 g
Tyrosine 0.19 g
Valine 0.28 g
Arginine 0.3 g
Histidine 0.14 g
Alanine 0.22 g
Aspartic acid 0.33 g
Glutamic acid 1.91 g
Glycine 0.23 g
Proline 0.64 g
Serine 0.32 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pudding turc au pain

Nutrients

What is the calorie content of Pudding turc au pain?

A typical serving 358.04 gramme of Pudding turc au pain (358.04 grams) contains approximately 689.4183 calories. You can check the exact calorie content by logging Pudding turc au pain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pudding turc au pain have?

The amount of fat in Pudding turc au pain depends on the ingredients and preparation method. On average, one serving 358.04 gramme (358.04 grams) of Pudding turc au pain contains approximately 8.49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pudding turc au pain have?

The protein content in Pudding turc au pain depends on the ingredients exists in it. On average, 358.04 gramme of Pudding turc au pain (about 358.04 grams) contains approximately 6.2007 grams of protein.

Is Pudding turc au pain a good source of protein?

The protein content in Pudding turc au pain depends on the ingredients exists in it. On average, 358.04 gramme of Pudding turc au pain (about 358.04 grams) contains approximately 6.2007 grams of protein.

How much sugar does a Pudding turc au pain have?

On average, 358.04 gramme (about 358.04 grams) contains about 113.5934 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pudding turc au pain contain added sugar?

On average, 358.04 gramme (about 358.04 grams) contains about 113.5934 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pudding turc au pain?

On average, 358.04 gramme (about 358.04 grams) contains about 150.4933 grams of carbohydrates.

How Much Fiber is in Pudding turc au pain?

Pudding turc au pain contains approximately 1.8092 grams of fiber in 358.04 gramme (about 358.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pudding turc au pain?

Pudding turc au pain contains approximately 1.8092 grams of fiber in 358.04 gramme (about 358.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pudding turc au pain suitable for vegans?

Pudding turc au pain contains approximately 1.8092 grams of fiber in 358.04 gramme (about 358.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pudding turc au pain contain caffeine?

Pudding turc au pain contains approximately 1.8092 grams of fiber in 358.04 gramme (about 358.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pudding turc au pain contain alcohol?

Pudding turc au pain contains approximately 1.8092 grams of fiber in 358.04 gramme (about 358.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pudding turc au pain healthier?

Pudding turc au pain contains approximately 1.8092 grams of fiber in 358.04 gramme (about 358.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pudding turc au pain in Nutribit?

Pudding turc au pain contains approximately 1.8092 grams of fiber in 358.04 gramme (about 358.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pudding turc au pain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding turc au pain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pudding turc au pain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pudding turc au pain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding turc au pain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pudding turc au pain for free?

Yes! Since Pudding turc au pain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pudding turc au pain with water tracking feature?

Nutribit automatically calculates the water content of Pudding turc au pain and adds it to your daily hydration log. Simply log Pudding turc au pain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pudding turc au pain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pudding turc au pain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pudding turc au pain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pudding turc au pain data can be accessed offline in the Nutribit app anytime anywhere!