Soupe rousse
Common Food
13.35
% from protein42.46
% from carbs42.46
% from fatNutrition Facts
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Soupe rousse Nutrients FAQs
Nutrients
- Vitamin A:Soupe rousse has 413.4754 IU of Vitamin A.
- Vitamin B-12:Soupe rousse has 0.3037 UG of Vitamin B-12.
- Vitamin B-6:Soupe rousse has 0.0725 mg of Vitamin B-6.
- Vitamin C:Soupe rousse has 0.091 mg of Vitamin C.
- Vitamin D:Soupe rousse has 29.9623 IU of Vitamin D.
- Soupe rousse has 66.1465mg of Calcium.
- Soupe rousse has 237.2324mg of Sodium, Na.
- Soupe rousse has 96.6987mg of Potassium, K.
- Soupe rousse has 1.6898mg of Iron.
What is the calorie content of Soupe rousse?
A typical serving 83.55 gramme (83.55 grams) of Soupe rousse contains approximately 219 calories.
You can check the exact calorie content by logging Soupe rousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe rousse have?
The amount of fat in Soupe rousse depends on the ingredients and preparation method. On average, one serving 83.55 gramme (83.55 grams) of Soupe rousse contains approximately 10.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe rousse have?
The protein content in Soupe rousse depends on the ingredients exists in it. On average, 83.55 gramme (83.55 grams) of Soupe rousse contains approximately 7.28 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe rousse, Download Nutribit app for healthier you!
How much sugar does a Soupe rousse have?
On average, 83.55 gramme (83.55 grams) contains about 3.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe rousse.
How Much carbohydrates (carbs) is in Soupe rousse?
The amount of carbohydrates (carbs) in Soupe rousse depends on its serving size and preparation. On average, 83.55 gramme (83.55 grams) contains about 23.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe rousse.
How Much Fiber is in Soupe rousse?
Soupe rousse contains approximately 1.11 grams of fiber in 83.55 gramme (83.55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe rousse for healthier you!
What vitamins and minerals are in a Soupe rousse?
Vitamins in Soupe rousse:
Soupe rousse contains following minerals:
General
Does Soupe rousse contain caffeine?
Soupe rousse does not contain any caffeine.
Does Soupe rousse contain alcohol?
Soupe rousse contains approximately 0g of alcohol in 83.55 gramme (83.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Soupe rousse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe rousse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe rousse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe rousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe rousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe rousse for free?
Yes! Since Soupe rousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe rousse with water tracking feature?
Nutribit automatically calculates the water content of Soupe rousse and adds it to your daily hydration log. Simply log Soupe rousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe rousse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe rousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe rousse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe rousse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe rousse
Selenium in Soupe rousse supports antioxidant protection.
Antioxidant Protection in Soupe rousse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe rousse supports thyroid function.
Thyroid Function in Soupe rousse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe rousse supports immune system health.
Immune System Support in Soupe rousse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe rousse supports heart health.
Heart Health in Soupe rousse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe rousse supports cancer prevention.
Cancer Prevention in Soupe rousse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe rousse supports cognitive function.
Cognitive Function in Soupe rousse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe rousse supports skin health.
Skin Health in Soupe rousse helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe rousse supports reproductive health.
Reproductive Health in Soupe rousse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe rousse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe rousse helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 219 calories?
The amount of exercise required to burn off 83.55 gramme Soupe rousse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.