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Hühner tajine

Common Food

674

kcal Energy

21.1%

% from carbs

34.7%

% from protein

44.3%

% from fats

In 451.78 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 451.78 g
Calories
674

% Daily Value

Total Fat 32.97 g
50.7%
Saturated 10.7 g
53.5%
Trans Fats 0.23 g
Polyunsaturated 6.64 g
Monounsaturated 11.59 g
Cholesterol 171.89 mg
57.3%
Sodium, Na 738.72 mg
32.1%
Potassium, K 721.69 mg
15.4%
Total Carbohydrates 35.37 g
12.9%
Fiber 9.28 g
33.1%
Sugars 7.91 g
15.8%
Starch 0 g
Alcohol 0 g
Protein 58.09 g
116.2%
Water 323.55 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 4.34 mg
24.1%
Vitamin A, IU 1280.88 IU
Retinol 133.04 UG
Vitamin A, RAE 174.63 UG
Carotene, beta 499 UG
Carotene, alpha 0.04 UG
Vitamin E (alpha-tocopherol) 1.14 mg
Vitamin D (D2 + D3), International Units 3.56 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 3.94 UG
Lycopene 0.11 UG
Lutein + zeaxanthin 577.19 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.11 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 18.47 mg
Thiamin 0.19 mg
Riboflavin 0.36 mg
Niacin 15.57 mg
Pantothenic acid 1.99 mg
Vitamin B-6 0.97 mg
Folate, total 88.71 UG
Folic acid 0 UG
Folate, food 88.71 UG
Folate, DFE 88.71 UG
Vitamin B-12 0.55 UG
Choline, total 125.36 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 160.08 UG
Calcium, Ca 123.66 mg
Iron, Fe 4.34 mg
Magnesium, Mg 84.43 mg
Phosphorus, P 450.52 mg
Zinc, Zn 4.44 mg
Copper, Cu 0.47 mg
Fluoride, F 69.4 UG
Manganese, Mn 1.34 mg
Selenium, Se 47.13 UG
Ash 4.04 g
Sucrose 0.69 g
Glucose 1.39 g
Fructose 0.92 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2819.18 kJ
Galactose 0 g
SFA 4:0 0.23 g
SFA 6:0 0.14 g
SFA 8:0 0.08 g
SFA 10:0 0.19 g
SFA 12:0 0.22 g
SFA 14:0 0.73 g
SFA 16:0 6.73 g
SFA 18:0 2.12 g
SFA 20:0 0.01 g
MUFA 18:1 9.83 g
PUFA 18:2 5.86 g
PUFA 18:3 0.27 g
PUFA 20:4 0.2 g
PUFA 22:6 n-3 (DHA) 0.07 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 1.37 g
PUFA 18:4 0 g
MUFA 20:1 0.24 g
PUFA 20:5 n-3 (EPA) 0.02 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.04 g
Phytosterols 11.63 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.28 mg
SFA 15:0 0 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 18:1 t 0.21 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 1.21 g
PUFA 18:2 n-6 c,c 0.15 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
Betaine 10.11 mg
Tryptophan 0.64 g
Threonine 2.35 g
Isoleucine 2.81 g
Leucine 4.17 g
Lysine 4.56 g
Methionine 1.41 g
Cystine 0.76 g
Phenylalanine 2.36 g
Tyrosine 1.79 g
Valine 2.75 g
Arginine 3.92 g
Histidine 1.67 g
Alanine 3.22 g
Aspartic acid 5.41 g
Glutamic acid 8.79 g
Glycine 3.52 g
Proline 2.74 g
Serine 2.16 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hühner tajine

Nutrients

What is the calorie content of Hühner tajine?

A typical serving 451.78 gramm of Hühner tajine (451.78 grams) contains approximately 673.8281 calories. You can check the exact calorie content by logging Hühner tajine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner tajine have?

The amount of fat in Hühner tajine depends on the ingredients and preparation method. On average, one serving 451.78 gramm (451.78 grams) of Hühner tajine contains approximately 32.9685 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner tajine have?

The protein content in Hühner tajine depends on the ingredients exists in it. On average, 451.78 gramm of Hühner tajine (about 451.78 grams) contains approximately 58.0857 grams of protein.

Is Hühner tajine a good source of protein?

The protein content in Hühner tajine depends on the ingredients exists in it. On average, 451.78 gramm of Hühner tajine (about 451.78 grams) contains approximately 58.0857 grams of protein.

How much sugar does a Hühner tajine have?

On average, 451.78 gramm (about 451.78 grams) contains about 7.9147 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hühner tajine contain added sugar?

On average, 451.78 gramm (about 451.78 grams) contains about 7.9147 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hühner tajine?

On average, 451.78 gramm (about 451.78 grams) contains about 35.3654 grams of carbohydrates.

How Much Fiber is in Hühner tajine?

Hühner tajine contains approximately 9.2761 grams of fiber in 451.78 gramm (about 451.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hühner tajine?

Hühner tajine contains approximately 9.2761 grams of fiber in 451.78 gramm (about 451.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hühner tajine suitable for vegans?

Hühner tajine contains approximately 9.2761 grams of fiber in 451.78 gramm (about 451.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner tajine contain caffeine?

Hühner tajine contains approximately 9.2761 grams of fiber in 451.78 gramm (about 451.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner tajine contain alcohol?

Hühner tajine contains approximately 9.2761 grams of fiber in 451.78 gramm (about 451.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hühner tajine healthier?

Hühner tajine contains approximately 9.2761 grams of fiber in 451.78 gramm (about 451.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hühner tajine in Nutribit?

Hühner tajine contains approximately 9.2761 grams of fiber in 451.78 gramm (about 451.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hühner tajine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner tajine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner tajine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner tajine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner tajine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner tajine for free?

Yes! Since Hühner tajine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner tajine with water tracking feature?

Nutribit automatically calculates the water content of Hühner tajine and adds it to your daily hydration log. Simply log Hühner tajine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner tajine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner tajine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner tajine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner tajine data can be accessed offline in the Nutribit app anytime anywhere!