Hühner tajine
Common Food
34.65
% from protein21.1
% from carbs21.1
% from fatNutrition Facts
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Hühner tajine Nutrients FAQs
Nutrients
- Vitamin A:Hühner tajine has 1280.8752 IU of Vitamin A.
- Vitamin B-12:Hühner tajine has 0.5461 UG of Vitamin B-12.
- Vitamin B-6:Hühner tajine has 0.9739 mg of Vitamin B-6.
- Vitamin C:Hühner tajine has 18.472 mg of Vitamin C.
- Vitamin D:Hühner tajine has 3.56 IU of Vitamin D.
- Hühner tajine has 123.6632mg of Calcium.
- Hühner tajine has 738.7181mg of Sodium, Na.
- Hühner tajine has 721.6884mg of Potassium, K.
- Hühner tajine has 4.3424mg of Iron.
What is the calorie content of Hühner tajine?
A typical serving 451.78 gramm (451.78 grams) of Hühner tajine contains approximately 674 calories.
You can check the exact calorie content by logging Hühner tajine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hühner tajine have?
The amount of fat in Hühner tajine depends on the ingredients and preparation method. On average, one serving 451.78 gramm (451.78 grams) of Hühner tajine contains approximately 32.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hühner tajine have?
The protein content in Hühner tajine depends on the ingredients exists in it. On average, 451.78 gramm (451.78 grams) of Hühner tajine contains approximately 58.09 grams of protein.
Know your exact protein requirement and how much protein you get from Hühner tajine, Download Nutribit app for healthier you!
How much sugar does a Hühner tajine have?
On average, 451.78 gramm (451.78 grams) contains about 7.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühner tajine.
How Much carbohydrates (carbs) is in Hühner tajine?
The amount of carbohydrates (carbs) in Hühner tajine depends on its serving size and preparation. On average, 451.78 gramm (451.78 grams) contains about 35.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hühner tajine.
How Much Fiber is in Hühner tajine?
Hühner tajine contains approximately 9.28 grams of fiber in 451.78 gramm (451.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hühner tajine for healthier you!
What vitamins and minerals are in a Hühner tajine?
Vitamins in Hühner tajine:
Hühner tajine contains following minerals:
General
Does Hühner tajine contain caffeine?
Hühner tajine does not contain any caffeine.
Does Hühner tajine contain alcohol?
Hühner tajine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hühner tajine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner tajine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hühner tajine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hühner tajine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner tajine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hühner tajine for free?
Yes! Since Hühner tajine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hühner tajine with water tracking feature?
Nutribit automatically calculates the water content of Hühner tajine and adds it to your daily hydration log. Simply log Hühner tajine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hühner tajine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hühner tajine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hühner tajine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hühner tajine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hühner tajine
Protein, Vitamin A and Vitamin B-12 in Hühner tajine supports bone health.
Protein in Hühner tajine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hühner tajine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hühner tajine is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Hühner tajine supports heart health.
Soluble fiber in Hühner tajine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Hühner tajine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Hühner tajine helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Hühner tajine regulates blood sugar.
Fiber in Hühner tajine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Hühner tajine helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Hühner tajine improves skin health.
Fiber in Hühner tajine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Hühner tajine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Hühner tajine boosts immune function.
Fiber in Hühner tajine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Hühner tajine supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Hühner tajine boosts immune function.
Vitamin A in Hühner tajine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Hühner tajine enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Hühner tajine promotes healthy skin.
Vitamin A in Hühner tajine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Hühner tajine contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Hühner tajine supports bone health.
Magnesium in Hühner tajine helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hühner tajine helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hühner tajine aids muscle function.
Magnesium in Hühner tajine helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hühner tajine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Hühner tajine supports building and repairing tissues.
Builds and repairs tissues in Hühner tajine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hühner tajine supports immune function.
Supports immune function in Hühner tajine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hühner tajine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hühner tajine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hühner tajine provides energy.
Provides energy in Hühner tajine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hühner tajine supports muscle growth and strength.
Supports muscle growth and strength in Hühner tajine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hühner tajine helps in weight management.
Helps in weight management in Hühner tajine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hühner tajine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hühner tajine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hühner tajine improves skin, hair, and nails.
Improves skin, hair, and nails in Hühner tajine is essential for the health and growth of hair, skin, and nails.
Protein in Hühner tajine regulates blood sugar levels.
Regulates blood sugar levels in Hühner tajine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hühner tajine supports digestion.
Fiber in Hühner tajine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hühner tajine aids in weight management.
Fiber-rich foods in Hühner tajine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hühner tajine promotes gut health.
Fiber in Hühner tajine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hühner tajine lowers the risk of colon cancer.
A high-fiber diet from Hühner tajine is linked to a reduced risk of colon cancer.
Fiber in Hühner tajine helps lower blood pressure.
Adequate fiber in Hühner tajine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hühner tajine reduces the risk of type 2 diabetes.
Fiber in Hühner tajine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hühner tajine supports eye health.
Vitamin A in Hühner tajine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hühner tajine enhances reproductive health.
Vitamin A in Hühner tajine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hühner tajine reduces the risk of certain cancers.
Vitamin A in Hühner tajine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hühner tajine promotes healthy development during pregnancy.
Vitamin A in Hühner tajine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hühner tajine maintains healthy mucous membranes.
Vitamin A in Hühner tajine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hühner tajine improves wound healing.
Vitamin A in Hühner tajine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hühner tajine may reduce the risk of macular degeneration.
Vitamin A in Hühner tajine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Hühner tajine supports brain health
{{vitamin}} in Hühner tajine supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hühner tajine boosts immune function
{{vitamin}} in Hühner tajine boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hühner tajine promotes red blood cell production
{{vitamin}} in Hühner tajine promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hühner tajine reduces symptoms of PMS
{{vitamin}} in Hühner tajine reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hühner tajine supports heart health
{{vitamin}} in Hühner tajine supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hühner tajine aids in protein metabolism
{{vitamin}} in Hühner tajine aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hühner tajine improves mood and reduces depression
{{vitamin}} in Hühner tajine improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hühner tajine supports healthy pregnancy
{{vitamin}} in Hühner tajine supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hühner tajine helps prevent anemia
{{vitamin}} in Hühner tajine helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hühner tajine reduces nausea during pregnancy
{{vitamin}} in Hühner tajine reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hühner tajine supports DNA synthesis.
Vitamin B9 in Hühner tajine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hühner tajine promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hühner tajine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hühner tajine helps prevent anemia.
Folate in Hühner tajine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hühner tajine improves brain function.
Folate in Hühner tajine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hühner tajine promotes healthy skin and hair.
Vitamin B9 in Hühner tajine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hühner tajine regulates mood and mental health.
Folate in Hühner tajine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hühner tajine supports digestive health.
Folate in Hühner tajine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hühner tajine supports red blood cell production
Vitamin B12 in Hühner tajine plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hühner tajine boosts energy levels
Vitamin B12 in Hühner tajine aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hühner tajine promotes brain health
Vitamin B12 in Hühner tajine supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hühner tajine aids in DNA synthesis
Vitamin B12 in Hühner tajine is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hühner tajine improves mood and mental health
Vitamin B12 in Hühner tajine helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hühner tajine maintains healthy skin, hair, and nails
Vitamin B12 in Hühner tajine contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hühner tajine prevents birth defects
Vitamin B12 in Hühner tajine during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hühner tajine reduces risk of macular degeneration
Vitamin B12 in Hühner tajine lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hühner tajine supports cardiovascular health
Vitamin B12 in Hühner tajine helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hühner tajine supports antioxidant protection.
Antioxidant Protection in Hühner tajine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hühner tajine supports thyroid function.
Thyroid Function in Hühner tajine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hühner tajine supports immune system health.
Immune System Support in Hühner tajine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hühner tajine supports heart health.
Heart Health in Hühner tajine helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hühner tajine supports cancer prevention.
Cancer Prevention in Hühner tajine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hühner tajine supports cognitive function.
Cognitive Function in Hühner tajine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hühner tajine supports skin health.
Skin Health in Hühner tajine helps protect the skin from UV damage and supports wound healing.
Selenium in Hühner tajine supports reproductive health.
Reproductive Health in Hühner tajine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hühner tajine provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hühner tajine helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hühner tajine promotes heart health.
Promotes Heart Health in Hühner tajine helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hühner tajine enhances nerve function.
Enhances Nerve Function in Hühner tajine supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hühner tajine improves sleep quality.
Improves Sleep Quality in Hühner tajine regulates sleep patterns by supporting melatonin production.
Magnesium in Hühner tajine supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hühner tajine helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hühner tajine reduces migraine frequency.
Reduces Migraine Frequency in Hühner tajine may help reduce the frequency and severity of migraines.
Magnesium in Hühner tajine promotes digestive health.
Promotes Digestive Health in Hühner tajine supports bowel function and helps prevent constipation.
Magnesium in Hühner tajine helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hühner tajine calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hühner tajine boosts protein synthesis.
Boosts Protein Synthesis in Hühner tajine plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hühner tajine supports fluid balance.
Maintains Fluid Balance in Hühner tajine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hühner tajine supports nerve function.
Supports Nerve Function in Hühner tajine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hühner tajine helps regulate blood pressure.
Regulates Blood Pressure in Hühner tajine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hühner tajine aids nutrient absorption.
Improves Nutrient Absorption in Hühner tajine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hühner tajine helps balance pH levels.
Balances pH Levels in Hühner tajine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Hühner tajine supports muscle function.
Muscle Function in Hühner tajine plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Hühner tajine supports bone health.
Bone Health in Hühner tajine helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Hühner tajine supports fluid balance.
Fluid Balance in Hühner tajine helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Hühner tajine supports nerve function.
Nerve Function in Hühner tajine is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Hühner tajine reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Hühner tajine may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Hühner tajine reduces water retention.
Reduces Water Retention in Hühner tajine helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Hühner tajine helps reduce hypertension.
Adequate Reduces Hypertension in Hühner tajine intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Hühner tajine supports red blood cell formation.
Copper in Hühner tajine plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hühner tajine promotes healthy bones and connective tissues.
Copper in Hühner tajine is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hühner tajine supports nervous system health.
Copper in Hühner tajine is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hühner tajine acts as an antioxidant.
Copper in Hühner tajine is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hühner tajine enhances iron absorption.
Copper in Hühner tajine helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hühner tajine maintains cardiovascular health.
Copper in Hühner tajine helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hühner tajine supports energy production.
Copper in Hühner tajine plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hühner tajine regulates blood pressure.
Copper in Hühner tajine has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Hühner tajine boosts immune system
Boosts Immune System in Hühner tajine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hühner tajine promotes wound healing
Promotes Wound Healing in Hühner tajine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hühner tajine supports growth and development
Supports Growth and Development in Hühner tajine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hühner tajine enhances brain function
Enhances Brain Function in Hühner tajine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hühner tajine regulates hormonal balance
Regulates Hormonal Balance in Hühner tajine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hühner tajine supports healthy vision
Supports Healthy Vision in Hühner tajine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hühner tajine improves digestive health
Improves Digestive Health in Hühner tajine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hühner tajine maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hühner tajine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hühner tajine reduces inflammation
Reduces Inflammation in Hühner tajine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 674 calories?
The amount of exercise required to burn off 451.78 gramm Hühner tajine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.