Filets de truite fumée à lallemande
Common Food
75.88
% from protein0
% from carbs0
% from fatNutrition Facts
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Filets de truite fumée à lallemande Nutrients FAQs
Nutrients
- Vitamin A:Filets de truite fumée à lallemande has 264.5055 IU of Vitamin A.
- Vitamin B-12:Filets de truite fumée à lallemande has 0.8222 UG of Vitamin B-12.
- Vitamin B-6:Filets de truite fumée à lallemande has 0.0766 mg of Vitamin B-6.
- Vitamin D:Filets de truite fumée à lallemande has 182.007 IU of Vitamin D.
- Filets de truite fumée à lallemande has 4.8195mg of Calcium.
- Filets de truite fumée à lallemande has 209.5065mg of Sodium, Na.
- Filets de truite fumée à lallemande has 107.4465mg of Potassium, K.
- Filets de truite fumée à lallemande has 0.2637mg of Iron.
What is the calorie content of Filets de truite fumée à lallemande?
A typical serving 28.35 gramme (28.35 grams) of Filets de truite fumée à lallemande contains approximately 49 calories.
You can check the exact calorie content by logging Filets de truite fumée à lallemande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filets de truite fumée à lallemande have?
The amount of fat in Filets de truite fumée à lallemande depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Filets de truite fumée à lallemande contains approximately 1.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filets de truite fumée à lallemande have?
The protein content in Filets de truite fumée à lallemande depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Filets de truite fumée à lallemande contains approximately 8.85 grams of protein.
Know your exact protein requirement and how much protein you get from Filets de truite fumée à lallemande, Download Nutribit app for healthier you!
How much sugar does a Filets de truite fumée à lallemande have?
On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filets de truite fumée à lallemande.
How Much carbohydrates (carbs) is in Filets de truite fumée à lallemande?
The amount of carbohydrates (carbs) in Filets de truite fumée à lallemande depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filets de truite fumée à lallemande.
How Much Fiber is in Filets de truite fumée à lallemande?
Filets de truite fumée à lallemande contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filets de truite fumée à lallemande for healthier you!
What vitamins and minerals are in a Filets de truite fumée à lallemande?
Vitamins in Filets de truite fumée à lallemande:
Filets de truite fumée à lallemande contains following minerals:
General
Does Filets de truite fumée à lallemande contain caffeine?
Filets de truite fumée à lallemande does not contain any caffeine.
Does Filets de truite fumée à lallemande contain alcohol?
Filets de truite fumée à lallemande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filets de truite fumée à lallemande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filets de truite fumée à lallemande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filets de truite fumée à lallemande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filets de truite fumée à lallemande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filets de truite fumée à lallemande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filets de truite fumée à lallemande for free?
Yes absolutely, Since Filets de truite fumée à lallemande does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filets de truite fumée à lallemande with water tracking feature?
Filets de truite fumée à lallemande does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Filets de truite fumée à lallemande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filets de truite fumée à lallemande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filets de truite fumée à lallemande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filets de truite fumée à lallemande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filets de truite fumée à lallemande
Protein, Vitamin B-12 and Vitamin D in Filets de truite fumée à lallemande supports bone health.
Protein in Filets de truite fumée à lallemande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Filets de truite fumée à lallemande is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Filets de truite fumée à lallemande helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Filets de truite fumée à lallemande supports building and repairing tissues.
Builds and repairs tissues in Filets de truite fumée à lallemande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filets de truite fumée à lallemande supports immune function.
Supports immune function in Filets de truite fumée à lallemande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filets de truite fumée à lallemande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filets de truite fumée à lallemande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filets de truite fumée à lallemande provides energy.
Provides energy in Filets de truite fumée à lallemande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filets de truite fumée à lallemande supports muscle growth and strength.
Supports muscle growth and strength in Filets de truite fumée à lallemande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filets de truite fumée à lallemande helps in weight management.
Helps in weight management in Filets de truite fumée à lallemande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filets de truite fumée à lallemande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filets de truite fumée à lallemande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filets de truite fumée à lallemande improves skin, hair, and nails.
Improves skin, hair, and nails in Filets de truite fumée à lallemande is essential for the health and growth of hair, skin, and nails.
Protein in Filets de truite fumée à lallemande regulates blood sugar levels.
Regulates blood sugar levels in Filets de truite fumée à lallemande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Filets de truite fumée à lallemande supports red blood cell production
Vitamin B12 in Filets de truite fumée à lallemande plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Filets de truite fumée à lallemande boosts energy levels
Vitamin B12 in Filets de truite fumée à lallemande aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Filets de truite fumée à lallemande promotes brain health
Vitamin B12 in Filets de truite fumée à lallemande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Filets de truite fumée à lallemande aids in DNA synthesis
Vitamin B12 in Filets de truite fumée à lallemande is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Filets de truite fumée à lallemande improves mood and mental health
Vitamin B12 in Filets de truite fumée à lallemande helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Filets de truite fumée à lallemande maintains healthy skin, hair, and nails
Vitamin B12 in Filets de truite fumée à lallemande contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Filets de truite fumée à lallemande prevents birth defects
Vitamin B12 in Filets de truite fumée à lallemande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Filets de truite fumée à lallemande reduces risk of macular degeneration
Vitamin B12 in Filets de truite fumée à lallemande lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Filets de truite fumée à lallemande supports cardiovascular health
Vitamin B12 in Filets de truite fumée à lallemande helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Filets de truite fumée à lallemande boosts the immune system
Vitamin D in Filets de truite fumée à lallemande enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Filets de truite fumée à lallemande improves muscle function
Vitamin D in Filets de truite fumée à lallemande is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Filets de truite fumée à lallemande promotes cardiovascular health
Vitamin D in Filets de truite fumée à lallemande may help regulate blood pressure and support overall heart health.
Vitamin D in Filets de truite fumée à lallemande reduces the risk of certain diseases
Adequate levels of Vitamin D in Filets de truite fumée à lallemande are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Filets de truite fumée à lallemande supports mental health
Vitamin D in Filets de truite fumée à lallemande deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Filets de truite fumée à lallemande aids in weight management
Studies suggest Vitamin D in Filets de truite fumée à lallemande may help regulate body weight and reduce fat accumulation.
Vitamin D in Filets de truite fumée à lallemande improves insulin sensitivity
Vitamin D in Filets de truite fumée à lallemande plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Filets de truite fumée à lallemande supports prenatal health
Vitamin D in Filets de truite fumée à lallemande is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 49 calories?
The amount of exercise required to burn off 28.35 gramme Filets de truite fumée à lallemande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.