Trempette légère végétarienne

Common Food

Total Energy

60.9

kcal

22.19

% from carbs

5.87

% from protein

71.94

% from fats

In 29.5 g

% daily value

Total Fat

4.9g

7.6%

Saturated

1.4g

7.1%

Polyunsaturated

1.8g

Monounsaturated

1.2g

Cholesterol

6.8mg

2.3%

Sodium, Na

184.4mg

8%

Potassium, K

36.1mg

0.8%

Total Carbohydrates

3.4g

1.2%

Fiber

0.1g

0.3%

Sugars

0.7g

1.4%

Starch

0.8g

Protein

0.9g

1.8%

Water

19.7g

Ash

0.5g

Sucrose

0.2g

Glucose

0.2g

Fructose

0.2g

Lactose

0.1g

Energy

255.1kJ

Calcium, Ca

18.9mg

Iron, Fe

0.1mg

Magnesium, Mg

1.9mg

Phosphorus, P

25.3mg

Zinc, Zn

0.1mg

Fluoride, F

2.2UG

Selenium, Se

1UG

Vitamin A, IU

59.8IU

Retinol

14.4UG

Vitamin A, RAE

15.1UG

Carotene, beta

6.6UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

1.1IU

Cryptoxanthin, beta

0.5UG

Lutein + zeaxanthin

6.7UG

Tocopherol, gamma

2.2mg

Tocopherol, delta

0.5mg

Vitamin C, total ascorbic acid

0.1mg

Pantothenic acid

0.1mg

Folate, total

1.9UG

Choline, total

3.1mg

Vitamin K (phylloquinone)

8.7UG

Folate, food

1.9UG

Folate, DFE

1.9UG

SFA 14:0

0.2g

SFA 16:0

0.7g

SFA 18:0

0.3g

MUFA 18:1

1.1g

PUFA 18:2

1.6g

PUFA 18:3

0.2g

Stigmasterol

2.4mg

Campesterol

2.1mg

Beta-sitosterol

5.4mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

1.5g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trempette légère végétarienne

A typical serving 29.5 gramme of Trempette légère végétarienne (29.5 grams) contains approximately 60.9245 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trempette légère végétarienne depends on the ingredients and preparation method. On average, one serving 29.5 gramme (29.5 grams) of Trempette légère végétarienne contains approximately 4.9462 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trempette légère végétarienne depends on the ingredients exists in it. On average, 29.5 gramme of Trempette légère végétarienne (about 29.5 grams) contains approximately 0.8891 grams of protein.

On average, 29.5 gramme (about 29.5 grams) contains about 0.7148 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 29.5 gramme (about 29.5 grams) contains about 3.3892 grams of carbohydrates.

Trempette légère végétarienne contains approximately 0.0824 grams of fiber in 29.5 gramme (about 29.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Trempette ranch légère

Common Food

61 kcal

Saucisse végétarienne

Common Food

97 kcal

Viande végétarienne

Common Food

26 kcal

Brouillade végétarienne

Common Food

263 kcal

Calzone végétarienne

Common Food

65 kcal

Escalope végétarienne

Common Food

246 kcal

Omelette végétarienne

Common Food

619 kcal

Bolognaise légère

Common Food

118 kcal

Margarine légère

Common Food

51 kcal

Trempette

Common Food

88 kcal

Sauce soja légère

Common Food

8 kcal

Vinaigrette française légère

Common Food

67 kcal

Vinaigrette italienne légère

Common Food

15 kcal

Crème aigre légère

Common Food

22 kcal

Crème légère 15%

Common Food

239 kcal

Créme légère 4%

Common Food

105 kcal

Sauce bolognaise légère

Common Food

118 kcal

Sauce césar légère

Common Food

79 kcal

Omelette foo young végétarienne

Common Food

273 kcal

Omelettes foo young végétarienne

Common Food

273 kcal

Trempette amusante

Common Food

46 kcal

Trempette blt

Common Food

761 kcal

Trempette californienne

Common Food

79 kcal

How to burn 61 calories?

The amount of exercise required to burn off 29.5 gramme Trempette légère végétarienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.