Escalope végétarienne
Common Food
24.01
% from protein22.99
% from carbs22.99
% from fatNutrition Facts
More items Like Escalope végétarienne
Escalope
Common Food
Saucisse végétarienne
Common Food
Viande végétarienne
Common Food
Brouillade végétarienne
Common Food
Calzone végétarienne
Common Food
Omelette végétarienne
Common Food
Escalope vienés
Common Food
Escalope chasseur
Common Food
Escalope dagneau
Common Food
Escalope frite
Common Food
Escalope viennoise
Common Food
Escalope panée
Common Food
Escalope empanado
Common Food
Escalope frito
Common Food
Trempette légère végétarienne
Common Food
Omelette foo young végétarienne
Common Food
Omelettes foo young végétarienne
Common Food
Breaded Turkey Escalope
Bernard Mathhews
Escalope de dinde
Common Food
Escalope de bœuf
Common Food
Escalope de boeuf
Common Food
Escalope de poulet
Common Food
Escalope sans sauce
Common Food
Escalope végétarienne Nutrients FAQs
Nutrients
- Vitamin A:Escalope végétarienne has 114.4126 IU of Vitamin A.
- Vitamin B-12:Escalope végétarienne has 0.1703 UG of Vitamin B-12.
- Vitamin B-6:Escalope végétarienne has 0.1565 mg of Vitamin B-6.
- Vitamin C:Escalope végétarienne has 0.1915 mg of Vitamin C.
- Vitamin D:Escalope végétarienne has 10.25 IU of Vitamin D.
- Escalope végétarienne has 362.3085mg of Calcium.
- Escalope végétarienne has 218.8465mg of Sodium, Na.
- Escalope végétarienne has 217.0738mg of Potassium, K.
- Escalope végétarienne has 3.448mg of Iron.
What is the calorie content of Escalope végétarienne?
A typical serving 151.89 gramme (151.89 grams) of Escalope végétarienne contains approximately 246 calories.
You can check the exact calorie content by logging Escalope végétarienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Escalope végétarienne have?
The amount of fat in Escalope végétarienne depends on the ingredients and preparation method. On average, one serving 151.89 gramme (151.89 grams) of Escalope végétarienne contains approximately 15.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Escalope végétarienne have?
The protein content in Escalope végétarienne depends on the ingredients exists in it. On average, 151.89 gramme (151.89 grams) of Escalope végétarienne contains approximately 15.39 grams of protein.
Know your exact protein requirement and how much protein you get from Escalope végétarienne, Download Nutribit app for healthier you!
How much sugar does a Escalope végétarienne have?
On average, 151.89 gramme (151.89 grams) contains about 1.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Escalope végétarienne.
How Much carbohydrates (carbs) is in Escalope végétarienne?
The amount of carbohydrates (carbs) in Escalope végétarienne depends on its serving size and preparation. On average, 151.89 gramme (151.89 grams) contains about 14.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Escalope végétarienne.
How Much Fiber is in Escalope végétarienne?
Escalope végétarienne contains approximately 2.12 grams of fiber in 151.89 gramme (151.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Escalope végétarienne for healthier you!
What vitamins and minerals are in a Escalope végétarienne?
Vitamins in Escalope végétarienne:
Escalope végétarienne contains following minerals:
General
Does Escalope végétarienne contain caffeine?
Escalope végétarienne does not contain any caffeine.
Does Escalope végétarienne contain alcohol?
Escalope végétarienne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Escalope végétarienne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Escalope végétarienne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Escalope végétarienne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Escalope végétarienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Escalope végétarienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Escalope végétarienne for free?
Yes! Since Escalope végétarienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Escalope végétarienne with water tracking feature?
Nutribit automatically calculates the water content of Escalope végétarienne and adds it to your daily hydration log. Simply log Escalope végétarienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Escalope végétarienne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Escalope végétarienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Escalope végétarienne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Escalope végétarienne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Escalope végétarienne
Calcium and Selenium in Escalope végétarienne supports heart health.
Calcium in Escalope végétarienne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Escalope végétarienne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Escalope végétarienne supports building and repairing tissues.
Builds and repairs tissues in Escalope végétarienne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Escalope végétarienne supports immune function.
Supports immune function in Escalope végétarienne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Escalope végétarienne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Escalope végétarienne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Escalope végétarienne provides energy.
Provides energy in Escalope végétarienne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Escalope végétarienne supports muscle growth and strength.
Supports muscle growth and strength in Escalope végétarienne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Escalope végétarienne helps in weight management.
Helps in weight management in Escalope végétarienne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Escalope végétarienne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Escalope végétarienne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Escalope végétarienne supports bone health.
Supports bone health in Escalope végétarienne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Escalope végétarienne improves skin, hair, and nails.
Improves skin, hair, and nails in Escalope végétarienne is essential for the health and growth of hair, skin, and nails.
Protein in Escalope végétarienne regulates blood sugar levels.
Regulates blood sugar levels in Escalope végétarienne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Escalope végétarienne supports bone health.
Calcium in Escalope végétarienne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Escalope végétarienne supports muscle function.
Calcium in Escalope végétarienne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Escalope végétarienne supports nerve transmission.
Calcium in Escalope végétarienne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Escalope végétarienne supports blood clotting.
Calcium in Escalope végétarienne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Escalope végétarienne supports hormonal secretion.
Calcium in Escalope végétarienne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Escalope végétarienne supports weight management.
Calcium in Escalope végétarienne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Escalope végétarienne supports dental health.
Calcium in Escalope végétarienne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Escalope végétarienne supports blood pressure regulation.
Calcium in Escalope végétarienne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Escalope végétarienne supports antioxidant protection.
Antioxidant Protection in Escalope végétarienne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Escalope végétarienne supports thyroid function.
Thyroid Function in Escalope végétarienne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Escalope végétarienne supports immune system health.
Immune System Support in Escalope végétarienne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Escalope végétarienne supports cancer prevention.
Cancer Prevention in Escalope végétarienne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Escalope végétarienne supports cognitive function.
Cognitive Function in Escalope végétarienne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Escalope végétarienne supports skin health.
Skin Health in Escalope végétarienne helps protect the skin from UV damage and supports wound healing.
Selenium in Escalope végétarienne supports reproductive health.
Reproductive Health in Escalope végétarienne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Escalope végétarienne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Escalope végétarienne helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Escalope végétarienne boosts immune system
Boosts Immune System in Escalope végétarienne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Escalope végétarienne promotes wound healing
Promotes Wound Healing in Escalope végétarienne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Escalope végétarienne supports growth and development
Supports Growth and Development in Escalope végétarienne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Escalope végétarienne improves skin health
Improves Skin Health in Escalope végétarienne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Escalope végétarienne enhances brain function
Enhances Brain Function in Escalope végétarienne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Escalope végétarienne regulates hormonal balance
Regulates Hormonal Balance in Escalope végétarienne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Escalope végétarienne supports healthy vision
Supports Healthy Vision in Escalope végétarienne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Escalope végétarienne improves digestive health
Improves Digestive Health in Escalope végétarienne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Escalope végétarienne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Escalope végétarienne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Escalope végétarienne reduces inflammation
Reduces Inflammation in Escalope végétarienne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 246 calories?
The amount of exercise required to burn off 151.89 gramme Escalope végétarienne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.