Haut de longe dautruche

Common Food

76.35

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 0.8 mg
0%

Potassium, K 3.5 mg
0.1%

Protein 0.3 g
0.6%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 6.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Haut de longe dautruche Nutrients FAQs

Nutrients

What is the calorie content of Haut de longe dautruche?

A typical serving 85 gramme (85 grams) of Haut de longe dautruche contains approximately 132 calories.

You can check the exact calorie content by logging Haut de longe dautruche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haut de longe dautruche have?

The amount of fat in Haut de longe dautruche depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Haut de longe dautruche contains approximately 3.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haut de longe dautruche have?

The protein content in Haut de longe dautruche depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Haut de longe dautruche contains approximately 23.9 grams of protein.

Know your exact protein requirement and how much protein you get from Haut de longe dautruche, Download Nutribit app for healthier you!

How much sugar does a Haut de longe dautruche have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haut de longe dautruche.

How Much carbohydrates (carbs) is in Haut de longe dautruche?

The amount of carbohydrates (carbs) in Haut de longe dautruche depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haut de longe dautruche.

How Much Fiber is in Haut de longe dautruche?

Haut de longe dautruche contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haut de longe dautruche for healthier you!

What vitamins and minerals are in a Haut de longe dautruche?

Vitamins in Haut de longe dautruche:

  • Vitamin B-12:Haut de longe dautruche has 5.2445 UG of Vitamin B-12.
  • Vitamin B-6:Haut de longe dautruche has 0.4573 mg of Vitamin B-6.

Haut de longe dautruche contains following minerals:

  • Haut de longe dautruche has 5.1mg of Calcium.
  • Haut de longe dautruche has 65.45mg of Sodium, Na.
  • Haut de longe dautruche has 300.05mg of Potassium, K.
  • Haut de longe dautruche has 2.8135mg of Iron.

General

Does Haut de longe dautruche contain caffeine?

Haut de longe dautruche does not contain any caffeine.

Does Haut de longe dautruche contain alcohol?

Haut de longe dautruche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haut de longe dautruche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haut de longe dautruche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haut de longe dautruche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haut de longe dautruche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haut de longe dautruche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haut de longe dautruche for free?

Yes absolutely, Since Haut de longe dautruche does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haut de longe dautruche with water tracking feature?

Haut de longe dautruche does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Haut de longe dautruche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haut de longe dautruche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haut de longe dautruche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haut de longe dautruche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haut de longe dautruche

Protein and Vitamin B-12 in Haut de longe dautruche supports bone health.

  • Protein in Haut de longe dautruche plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Haut de longe dautruche is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Haut de longe dautruche supports building and repairing tissues.

Builds and repairs tissues in Haut de longe dautruche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haut de longe dautruche supports immune function.

Supports immune function in Haut de longe dautruche is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haut de longe dautruche helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haut de longe dautruche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haut de longe dautruche provides energy.

Provides energy in Haut de longe dautruche can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haut de longe dautruche supports muscle growth and strength.

Supports muscle growth and strength in Haut de longe dautruche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haut de longe dautruche helps in weight management.

Helps in weight management in Haut de longe dautruche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haut de longe dautruche aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haut de longe dautruche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haut de longe dautruche improves skin, hair, and nails.

Improves skin, hair, and nails in Haut de longe dautruche is essential for the health and growth of hair, skin, and nails.

Protein in Haut de longe dautruche regulates blood sugar levels.

Regulates blood sugar levels in Haut de longe dautruche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Haut de longe dautruche supports brain health

{{vitamin}} in Haut de longe dautruche supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Haut de longe dautruche boosts immune function

{{vitamin}} in Haut de longe dautruche boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Haut de longe dautruche promotes red blood cell production

{{vitamin}} in Haut de longe dautruche promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Haut de longe dautruche reduces symptoms of PMS

{{vitamin}} in Haut de longe dautruche reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Haut de longe dautruche supports heart health

{{vitamin}} in Haut de longe dautruche supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Haut de longe dautruche aids in protein metabolism

{{vitamin}} in Haut de longe dautruche aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Haut de longe dautruche improves mood and reduces depression

{{vitamin}} in Haut de longe dautruche improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Haut de longe dautruche supports healthy pregnancy

{{vitamin}} in Haut de longe dautruche supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Haut de longe dautruche helps prevent anemia

{{vitamin}} in Haut de longe dautruche helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Haut de longe dautruche reduces nausea during pregnancy

{{vitamin}} in Haut de longe dautruche reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Haut de longe dautruche supports red blood cell production

Vitamin B12 in Haut de longe dautruche plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Haut de longe dautruche boosts energy levels

Vitamin B12 in Haut de longe dautruche aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Haut de longe dautruche promotes brain health

Vitamin B12 in Haut de longe dautruche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Haut de longe dautruche aids in DNA synthesis

Vitamin B12 in Haut de longe dautruche is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Haut de longe dautruche improves mood and mental health

Vitamin B12 in Haut de longe dautruche helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Haut de longe dautruche maintains healthy skin, hair, and nails

Vitamin B12 in Haut de longe dautruche contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Haut de longe dautruche prevents birth defects

Vitamin B12 in Haut de longe dautruche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Haut de longe dautruche reduces risk of macular degeneration

Vitamin B12 in Haut de longe dautruche lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Haut de longe dautruche supports cardiovascular health

Vitamin B12 in Haut de longe dautruche helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Haut de longe dautruche supports antioxidant protection.

Antioxidant Protection in Haut de longe dautruche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Haut de longe dautruche supports thyroid function.

Thyroid Function in Haut de longe dautruche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Haut de longe dautruche supports immune system health.

Immune System Support in Haut de longe dautruche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Haut de longe dautruche supports heart health.

Heart Health in Haut de longe dautruche helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Haut de longe dautruche supports cancer prevention.

Cancer Prevention in Haut de longe dautruche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Haut de longe dautruche supports cognitive function.

Cognitive Function in Haut de longe dautruche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Haut de longe dautruche supports skin health.

Skin Health in Haut de longe dautruche helps protect the skin from UV damage and supports wound healing.

Selenium in Haut de longe dautruche supports reproductive health.

Reproductive Health in Haut de longe dautruche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Haut de longe dautruche provides anti-inflammatory effects.

Anti-Inflammatory Effects in Haut de longe dautruche helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Haut de longe dautruche boosts immune system

Boosts Immune System in Haut de longe dautruche is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Haut de longe dautruche promotes wound healing

Promotes Wound Healing in Haut de longe dautruche plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Haut de longe dautruche supports growth and development

Supports Growth and Development in Haut de longe dautruche is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Haut de longe dautruche improves skin health

Improves Skin Health in Haut de longe dautruche helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Haut de longe dautruche enhances brain function

Enhances Brain Function in Haut de longe dautruche is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Haut de longe dautruche regulates hormonal balance

Regulates Hormonal Balance in Haut de longe dautruche helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Haut de longe dautruche supports healthy vision

Supports Healthy Vision in Haut de longe dautruche is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Haut de longe dautruche improves digestive health

Improves Digestive Health in Haut de longe dautruche supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Haut de longe dautruche maintains healthy reproductive function

Maintains Healthy Reproductive Function in Haut de longe dautruche plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Haut de longe dautruche reduces inflammation

Reduces Inflammation in Haut de longe dautruche has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 132 calories?

The amount of exercise required to burn off 85 gramme Haut de longe dautruche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP