Haché dautruche

Common Food

62.18

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.8 mg
0%

Potassium, K 3.2 mg
0.1%

Protein 0.3 g
0.5%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0.1 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 7.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Haché dautruche Nutrients FAQs

Nutrients

What is the calorie content of Haché dautruche?

A typical serving 85 gramme (85 grams) of Haché dautruche contains approximately 149 calories.

You can check the exact calorie content by logging Haché dautruche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haché dautruche have?

The amount of fat in Haché dautruche depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Haché dautruche contains approximately 6.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haché dautruche have?

The protein content in Haché dautruche depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Haché dautruche contains approximately 22.23 grams of protein.

Know your exact protein requirement and how much protein you get from Haché dautruche, Download Nutribit app for healthier you!

How much sugar does a Haché dautruche have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haché dautruche.

How Much carbohydrates (carbs) is in Haché dautruche?

The amount of carbohydrates (carbs) in Haché dautruche depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haché dautruche.

How Much Fiber is in Haché dautruche?

Haché dautruche contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haché dautruche for healthier you!

What vitamins and minerals are in a Haché dautruche?

Vitamins in Haché dautruche:

  • Vitamin B-12:Haché dautruche has 4.879 UG of Vitamin B-12.
  • Vitamin B-6:Haché dautruche has 0.4259 mg of Vitamin B-6.
  • Vitamin D:Haché dautruche has 3.4 IU of Vitamin D.

Haché dautruche contains following minerals:

  • Haché dautruche has 6.8mg of Calcium.
  • Haché dautruche has 68mg of Sodium, Na.
  • Haché dautruche has 274.55mg of Potassium, K.
  • Haché dautruche has 2.9155mg of Iron.

General

Does Haché dautruche contain caffeine?

Haché dautruche does not contain any caffeine.

Does Haché dautruche contain alcohol?

Haché dautruche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haché dautruche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haché dautruche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haché dautruche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haché dautruche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haché dautruche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haché dautruche for free?

Yes absolutely, Since Haché dautruche does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haché dautruche with water tracking feature?

Haché dautruche does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Haché dautruche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haché dautruche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haché dautruche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haché dautruche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haché dautruche

Protein and Vitamin B-12 in Haché dautruche supports bone health.

  • Protein in Haché dautruche plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Haché dautruche is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Haché dautruche supports building and repairing tissues.

Builds and repairs tissues in Haché dautruche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haché dautruche supports immune function.

Supports immune function in Haché dautruche is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haché dautruche helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haché dautruche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haché dautruche provides energy.

Provides energy in Haché dautruche can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haché dautruche supports muscle growth and strength.

Supports muscle growth and strength in Haché dautruche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haché dautruche helps in weight management.

Helps in weight management in Haché dautruche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haché dautruche aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haché dautruche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haché dautruche improves skin, hair, and nails.

Improves skin, hair, and nails in Haché dautruche is essential for the health and growth of hair, skin, and nails.

Protein in Haché dautruche regulates blood sugar levels.

Regulates blood sugar levels in Haché dautruche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Haché dautruche supports brain health

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Vitamin B-6 in Haché dautruche boosts immune function

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Vitamin B-6 in Haché dautruche promotes red blood cell production

{{vitamin}} in Haché dautruche promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Haché dautruche reduces symptoms of PMS

{{vitamin}} in Haché dautruche reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Haché dautruche supports heart health

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Vitamin B-6 in Haché dautruche aids in protein metabolism

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Vitamin B-6 in Haché dautruche improves mood and reduces depression

{{vitamin}} in Haché dautruche improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Haché dautruche supports healthy pregnancy

{{vitamin}} in Haché dautruche supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Haché dautruche helps prevent anemia

{{vitamin}} in Haché dautruche helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Haché dautruche reduces nausea during pregnancy

{{vitamin}} in Haché dautruche reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Haché dautruche supports red blood cell production

Vitamin B12 in Haché dautruche plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Haché dautruche boosts energy levels

Vitamin B12 in Haché dautruche aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Haché dautruche promotes brain health

Vitamin B12 in Haché dautruche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Haché dautruche aids in DNA synthesis

Vitamin B12 in Haché dautruche is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Haché dautruche improves mood and mental health

Vitamin B12 in Haché dautruche helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Haché dautruche maintains healthy skin, hair, and nails

Vitamin B12 in Haché dautruche contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Haché dautruche prevents birth defects

Vitamin B12 in Haché dautruche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Haché dautruche reduces risk of macular degeneration

Vitamin B12 in Haché dautruche lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Haché dautruche supports cardiovascular health

Vitamin B12 in Haché dautruche helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Haché dautruche supports antioxidant protection.

Antioxidant Protection in Haché dautruche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Haché dautruche supports thyroid function.

Thyroid Function in Haché dautruche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Haché dautruche supports immune system health.

Immune System Support in Haché dautruche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Haché dautruche supports heart health.

Heart Health in Haché dautruche helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Haché dautruche supports cancer prevention.

Cancer Prevention in Haché dautruche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Haché dautruche supports cognitive function.

Cognitive Function in Haché dautruche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Haché dautruche supports skin health.

Skin Health in Haché dautruche helps protect the skin from UV damage and supports wound healing.

Selenium in Haché dautruche supports reproductive health.

Reproductive Health in Haché dautruche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Haché dautruche provides anti-inflammatory effects.

Anti-Inflammatory Effects in Haché dautruche helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Haché dautruche boosts immune system

Boosts Immune System in Haché dautruche is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Haché dautruche promotes wound healing

Promotes Wound Healing in Haché dautruche plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Haché dautruche supports growth and development

Supports Growth and Development in Haché dautruche is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Haché dautruche improves skin health

Improves Skin Health in Haché dautruche helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Haché dautruche enhances brain function

Enhances Brain Function in Haché dautruche is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Haché dautruche regulates hormonal balance

Regulates Hormonal Balance in Haché dautruche helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Haché dautruche supports healthy vision

Supports Healthy Vision in Haché dautruche is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Haché dautruche improves digestive health

Improves Digestive Health in Haché dautruche supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Haché dautruche maintains healthy reproductive function

Maintains Healthy Reproductive Function in Haché dautruche plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Haché dautruche reduces inflammation

Reduces Inflammation in Haché dautruche has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 149 calories?

The amount of exercise required to burn off 85 gramme Haché dautruche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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