Wontons à lhuile de piment

Common Food

Total Energy

55

kcal

42.22

% from carbs

17.78

% from protein

40

% from fats

In 21 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.5g

2.5%

Polyunsaturated

0.3g

Monounsaturated

1.4g

Cholesterol

9.2mg

3.1%

Sodium, Na

172.9mg

7.5%

Potassium, K

34.1mg

0.7%

Total Carbohydrates

5.7g

2.1%

Fiber

0.2g

0.8%

Sugars

0.3g

0.6%

Alcohol

0.1g

Protein

2.4g

4.8%

Water

9.8g

Ash

0.6g

Sucrose

0.2g

Energy

230.2kJ

Calcium, Ca

8.4mg

Iron, Fe

0.4mg

Magnesium, Mg

4.6mg

Phosphorus, P

25.1mg

Zinc, Zn

0.2mg

Manganese, Mn

0.1mg

Selenium, Se

4.9UG

Vitamin A, IU

31.8IU

Retinol

2.6UG

Vitamin A, RAE

3.8UG

Carotene, beta

13UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

1IU

Cryptoxanthin, beta

1.4UG

Lutein + zeaxanthin

18.4UG

Vitamin C, total ascorbic acid

0.3mg

Thiamin

0.1mg

Niacin

0.7mg

Folate, total

9.1UG

Vitamin B-12

0.1UG

Choline, total

6.6mg

Vitamin K (phylloquinone)

3.7UG

Folic acid

5.7UG

Folate, food

3.3UG

Folate, DFE

13.1UG

Betaine

0.4mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 16:0

0.4g

SFA 18:0

0.1g

MUFA 18:1

1.3g

PUFA 18:2

0.3g

Phytosterols

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wontons à lhuile de piment

A typical serving 20.95 gramme of Wontons à lhuile de piment (20.95 grams) contains approximately 55.0115 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wontons à lhuile de piment depends on the ingredients and preparation method. On average, one serving 20.95 gramme (20.95 grams) of Wontons à lhuile de piment contains approximately 2.3776 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wontons à lhuile de piment depends on the ingredients exists in it. On average, 20.95 gramme of Wontons à lhuile de piment (about 20.95 grams) contains approximately 2.3803 grams of protein.

On average, 20.95 gramme (about 20.95 grams) contains about 0.3003 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20.95 gramme (about 20.95 grams) contains about 5.6675 grams of carbohydrates.

Wontons à lhuile de piment contains approximately 0.2223 grams of fiber in 20.95 gramme (about 20.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wontons à lhuile de chili

Common Food

55 kcal

Pompe à lhuile

Common Food

295 kcal

Fromage de brebis frit à lhuile

Common Food

436 kcal

Topinambours à lhuile dolive

Common Food

236 kcal

Cacahuètes grillées à lhuile

Common Food

170 kcal

Gombo à lhuile dolive

Common Food

94 kcal

Mayonnaise à lhuile dolive

Common Food

54 kcal

Spaghetti à lhuile et à lail

Common Food

779 kcal

Enrobage de crème glacé à lhuile de coco

Common Food

120 kcal

Salade de chou à lhuile et vinaigre

Common Food

177 kcal

Spaghetti à lhuile et ail

Common Food

779 kcal

Vinaigrette à lhuile et vinaigre

Common Food

67 kcal

Haricots turcs à lhuile dolive

Common Food

302 kcal

Condiment sud américain à base de piment

Common Food

76 kcal

Salade de chou à lhuile et au vinaigre

Common Food

177 kcal

Piment de cayenne

Common Food

6 kcal

Piment de californie

Common Food

13 kcal

Piment de puebla

Common Food

13 kcal

Trempette pour pain à lhuile dolive

Common Food

148 kcal

Vinaigrette à lhuile et au vinaigre

Common Food

67 kcal

Wontons de camarones

Common Food

36 kcal

Wontons de cerdo

Common Food

79 kcal

Wontons de queso

Common Food

78 kcal

How to burn 55 calories?

The amount of exercise required to burn off 20.95 gramme Wontons à lhuile de piment

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.