Spaghetti à lhuile et à lail
Common Food
11.95
% from protein45.67
% from carbs45.67
% from fatNutrition Facts
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Spaghetti à lhuile et à lail Nutrients FAQs
Nutrients
- Vitamin A:Spaghetti à lhuile et à lail has 609.9439 IU of Vitamin A.
- Vitamin B-12:Spaghetti à lhuile et à lail has 0.35 UG of Vitamin B-12.
- Vitamin B-6:Spaghetti à lhuile et à lail has 0.2142 mg of Vitamin B-6.
- Vitamin C:Spaghetti à lhuile et à lail has 6.5422 mg of Vitamin C.
- Vitamin D:Spaghetti à lhuile et à lail has 5.2498 IU of Vitamin D.
- Vitamin K:Spaghetti à lhuile et à lail has 1.775 UG of Vitamin K.
- Spaghetti à lhuile et à lail has 245.965mg of Calcium.
- Spaghetti à lhuile et à lail has 457.1523mg of Sodium, Na.
- Spaghetti à lhuile et à lail has 205.3846mg of Potassium, K.
- Spaghetti à lhuile et à lail has 4.0503mg of Iron.
What is the calorie content of Spaghetti à lhuile et à lail?
A typical serving 330.4 gramme (330.4 grams) of Spaghetti à lhuile et à lail contains approximately 779 calories.
You can check the exact calorie content by logging Spaghetti à lhuile et à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti à lhuile et à lail have?
The amount of fat in Spaghetti à lhuile et à lail depends on the ingredients and preparation method. On average, one serving 330.4 gramme (330.4 grams) of Spaghetti à lhuile et à lail contains approximately 36.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti à lhuile et à lail have?
The protein content in Spaghetti à lhuile et à lail depends on the ingredients exists in it. On average, 330.4 gramme (330.4 grams) of Spaghetti à lhuile et à lail contains approximately 23.18 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti à lhuile et à lail, Download Nutribit app for healthier you!
How much sugar does a Spaghetti à lhuile et à lail have?
On average, 330.4 gramme (330.4 grams) contains about 1.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti à lhuile et à lail.
How Much carbohydrates (carbs) is in Spaghetti à lhuile et à lail?
The amount of carbohydrates (carbs) in Spaghetti à lhuile et à lail depends on its serving size and preparation. On average, 330.4 gramme (330.4 grams) contains about 88.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti à lhuile et à lail.
How Much Fiber is in Spaghetti à lhuile et à lail?
Spaghetti à lhuile et à lail contains approximately 5.11 grams of fiber in 330.4 gramme (330.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti à lhuile et à lail for healthier you!
What vitamins and minerals are in a Spaghetti à lhuile et à lail?
Vitamins in Spaghetti à lhuile et à lail:
Spaghetti à lhuile et à lail contains following minerals:
General
Does Spaghetti à lhuile et à lail contain caffeine?
Spaghetti à lhuile et à lail does not contain any caffeine.
Does Spaghetti à lhuile et à lail contain alcohol?
Spaghetti à lhuile et à lail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti à lhuile et à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti à lhuile et à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti à lhuile et à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti à lhuile et à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti à lhuile et à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti à lhuile et à lail for free?
Yes! Since Spaghetti à lhuile et à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti à lhuile et à lail with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti à lhuile et à lail and adds it to your daily hydration log. Simply log Spaghetti à lhuile et à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti à lhuile et à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti à lhuile et à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti à lhuile et à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti à lhuile et à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti à lhuile et à lail
Fiber and Folate in Spaghetti à lhuile et à lail supports heart health.
Soluble fiber in Spaghetti à lhuile et à lail can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Spaghetti à lhuile et à lail helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Spaghetti à lhuile et à lail improves skin health.
Fiber in Spaghetti à lhuile et à lail helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spaghetti à lhuile et à lail helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Spaghetti à lhuile et à lail boosts immune function.
Fiber in Spaghetti à lhuile et à lail supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Spaghetti à lhuile et à lail supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Spaghetti à lhuile et à lail supports heart health.
Calcium in Spaghetti à lhuile et à lail helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Spaghetti à lhuile et à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Spaghetti à lhuile et à lail supports bone health.
Magnesium in Spaghetti à lhuile et à lail helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Spaghetti à lhuile et à lail helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Spaghetti à lhuile et à lail aids muscle function.
Magnesium in Spaghetti à lhuile et à lail helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Spaghetti à lhuile et à lail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Spaghetti à lhuile et à lail provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti à lhuile et à lail are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti à lhuile et à lail supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti à lhuile et à lail aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti à lhuile et à lail helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti à lhuile et à lail help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti à lhuile et à lail helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti à lhuile et à lail can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti à lhuile et à lail aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti à lhuile et à lail help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti à lhuile et à lail enhances brain function and helps improve memory and focus.
Glucose from Spaghetti à lhuile et à lail is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti à lhuile et à lail boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti à lhuile et à lail provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti à lhuile et à lail promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti à lhuile et à lail serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti à lhuile et à lail improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti à lhuile et à lail support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti à lhuile et à lail helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti à lhuile et à lail, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti à lhuile et à lail supports building and repairing tissues.
Builds and repairs tissues in Spaghetti à lhuile et à lail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti à lhuile et à lail supports immune function.
Supports immune function in Spaghetti à lhuile et à lail is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti à lhuile et à lail helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti à lhuile et à lail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti à lhuile et à lail provides energy.
Provides energy in Spaghetti à lhuile et à lail can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti à lhuile et à lail supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti à lhuile et à lail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti à lhuile et à lail helps in weight management.
Helps in weight management in Spaghetti à lhuile et à lail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti à lhuile et à lail aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti à lhuile et à lail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti à lhuile et à lail supports bone health.
Supports bone health in Spaghetti à lhuile et à lail plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti à lhuile et à lail improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti à lhuile et à lail is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti à lhuile et à lail regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti à lhuile et à lail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti à lhuile et à lail supports digestion.
Fiber in Spaghetti à lhuile et à lail aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti à lhuile et à lail aids in weight management.
Fiber-rich foods in Spaghetti à lhuile et à lail increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti à lhuile et à lail regulates blood sugar.
Fiber in Spaghetti à lhuile et à lail helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti à lhuile et à lail promotes gut health.
Fiber in Spaghetti à lhuile et à lail acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti à lhuile et à lail lowers the risk of colon cancer.
A high-fiber diet from Spaghetti à lhuile et à lail is linked to a reduced risk of colon cancer.
Fiber in Spaghetti à lhuile et à lail helps lower blood pressure.
Adequate fiber in Spaghetti à lhuile et à lail may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti à lhuile et à lail reduces the risk of type 2 diabetes.
Fiber in Spaghetti à lhuile et à lail can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Spaghetti à lhuile et à lail supports DNA synthesis.
Vitamin B9 in Spaghetti à lhuile et à lail is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Spaghetti à lhuile et à lail promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Spaghetti à lhuile et à lail intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Spaghetti à lhuile et à lail helps prevent anemia.
Folate in Spaghetti à lhuile et à lail helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Spaghetti à lhuile et à lail improves brain function.
Folate in Spaghetti à lhuile et à lail plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Spaghetti à lhuile et à lail promotes healthy skin and hair.
Vitamin B9 in Spaghetti à lhuile et à lail aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Spaghetti à lhuile et à lail regulates mood and mental health.
Folate in Spaghetti à lhuile et à lail helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Spaghetti à lhuile et à lail supports digestive health.
Folate in Spaghetti à lhuile et à lail promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Spaghetti à lhuile et à lail supports bone health.
Calcium in Spaghetti à lhuile et à lail is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spaghetti à lhuile et à lail supports muscle function.
Calcium in Spaghetti à lhuile et à lail plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spaghetti à lhuile et à lail supports nerve transmission.
Calcium in Spaghetti à lhuile et à lail is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spaghetti à lhuile et à lail supports blood clotting.
Calcium in Spaghetti à lhuile et à lail is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spaghetti à lhuile et à lail supports hormonal secretion.
Calcium in Spaghetti à lhuile et à lail regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spaghetti à lhuile et à lail supports weight management.
Calcium in Spaghetti à lhuile et à lail may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spaghetti à lhuile et à lail supports dental health.
Calcium in Spaghetti à lhuile et à lail strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spaghetti à lhuile et à lail supports blood pressure regulation.
Calcium in Spaghetti à lhuile et à lail, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Spaghetti à lhuile et à lail supports antioxidant protection.
Antioxidant Protection in Spaghetti à lhuile et à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Spaghetti à lhuile et à lail supports thyroid function.
Thyroid Function in Spaghetti à lhuile et à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Spaghetti à lhuile et à lail supports immune system health.
Immune System Support in Spaghetti à lhuile et à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Spaghetti à lhuile et à lail supports cancer prevention.
Cancer Prevention in Spaghetti à lhuile et à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Spaghetti à lhuile et à lail supports cognitive function.
Cognitive Function in Spaghetti à lhuile et à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Spaghetti à lhuile et à lail supports skin health.
Skin Health in Spaghetti à lhuile et à lail helps protect the skin from UV damage and supports wound healing.
Selenium in Spaghetti à lhuile et à lail supports reproductive health.
Reproductive Health in Spaghetti à lhuile et à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Spaghetti à lhuile et à lail provides anti-inflammatory effects.
Anti-Inflammatory Effects in Spaghetti à lhuile et à lail helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Spaghetti à lhuile et à lail promotes heart health.
Promotes Heart Health in Spaghetti à lhuile et à lail helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Spaghetti à lhuile et à lail enhances nerve function.
Enhances Nerve Function in Spaghetti à lhuile et à lail supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Spaghetti à lhuile et à lail improves sleep quality.
Improves Sleep Quality in Spaghetti à lhuile et à lail regulates sleep patterns by supporting melatonin production.
Magnesium in Spaghetti à lhuile et à lail supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Spaghetti à lhuile et à lail helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Spaghetti à lhuile et à lail reduces migraine frequency.
Reduces Migraine Frequency in Spaghetti à lhuile et à lail may help reduce the frequency and severity of migraines.
Magnesium in Spaghetti à lhuile et à lail promotes digestive health.
Promotes Digestive Health in Spaghetti à lhuile et à lail supports bowel function and helps prevent constipation.
Magnesium in Spaghetti à lhuile et à lail helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Spaghetti à lhuile et à lail calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Spaghetti à lhuile et à lail boosts protein synthesis.
Boosts Protein Synthesis in Spaghetti à lhuile et à lail plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Spaghetti à lhuile et à lail supports fluid balance.
Maintains Fluid Balance in Spaghetti à lhuile et à lail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti à lhuile et à lail supports nerve function.
Supports Nerve Function in Spaghetti à lhuile et à lail helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti à lhuile et à lail helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti à lhuile et à lail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti à lhuile et à lail aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti à lhuile et à lail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti à lhuile et à lail helps balance pH levels.
Balances pH Levels in Spaghetti à lhuile et à lail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Spaghetti à lhuile et à lail boosts immune system
Boosts Immune System in Spaghetti à lhuile et à lail is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spaghetti à lhuile et à lail promotes wound healing
Promotes Wound Healing in Spaghetti à lhuile et à lail plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spaghetti à lhuile et à lail supports growth and development
Supports Growth and Development in Spaghetti à lhuile et à lail is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spaghetti à lhuile et à lail enhances brain function
Enhances Brain Function in Spaghetti à lhuile et à lail is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spaghetti à lhuile et à lail regulates hormonal balance
Regulates Hormonal Balance in Spaghetti à lhuile et à lail helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spaghetti à lhuile et à lail supports healthy vision
Supports Healthy Vision in Spaghetti à lhuile et à lail is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spaghetti à lhuile et à lail improves digestive health
Improves Digestive Health in Spaghetti à lhuile et à lail supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spaghetti à lhuile et à lail maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spaghetti à lhuile et à lail plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spaghetti à lhuile et à lail reduces inflammation
Reduces Inflammation in Spaghetti à lhuile et à lail has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 779 calories?
The amount of exercise required to burn off 330.4 gramme Spaghetti à lhuile et à lail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.