Yaourt classique nature
Common Food
22.48
% from protein30.2
% from carbs30.2
% from fatNutrition Facts
More items Like Yaourt classique nature
Yaourt classique
Common Food
Yaourt nature classique
Common Food
Classique Cheesecake
Mimi's Cafe
Classique Yogurt
Liberte
Classique Limonade
Western Family
Classic Classique Hummus
Sabra
Classique Kit, Mediterraneen
Dole
Nature Classique Yogourt
Liberte
Inspiration Classique Cheese
Bergeron
Original Classique Chips
The Good Crisp Company
Yaourt
Common Food
Classique, Yogurt Nature Plain
Liberte
Zero Calorie Lemonade, Classique
Sparkling Ice
Pain aux bananes classique
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Yaourt grec
Common Food
Yaourt fage
Common Food
Yaourt léger
Common Food
Yaourt nature
Common Food
Yaourt maison
Common Food
Yaourt maigre
Common Food
Yaourt classique nature Nutrients FAQs
Nutrients
- Vitamin A:Yaourt classique nature has 123.75 IU of Vitamin A.
- Vitamin B-12:Yaourt classique nature has 0.4625 UG of Vitamin B-12.
- Vitamin B-6:Yaourt classique nature has 0.04 mg of Vitamin B-6.
- Vitamin C:Yaourt classique nature has 0.625 mg of Vitamin C.
- Vitamin D:Yaourt classique nature has 2.5 IU of Vitamin D.
- Yaourt classique nature has 151.25mg of Calcium.
- Yaourt classique nature has 57.5mg of Sodium, Na.
- Yaourt classique nature has 193.75mg of Potassium, K.
- Yaourt classique nature has 0.0625mg of Iron.
What is the calorie content of Yaourt classique nature?
A typical serving 1 pot (125g) (125 grams) of Yaourt classique nature contains approximately 76 calories.
You can check the exact calorie content by logging Yaourt classique nature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yaourt classique nature have?
The amount of fat in Yaourt classique nature depends on the ingredients and preparation method. On average, one serving 1 pot (125g) (125 grams) of Yaourt classique nature contains approximately 4.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yaourt classique nature have?
The protein content in Yaourt classique nature depends on the ingredients exists in it. On average, 1 pot (125g) (125 grams) of Yaourt classique nature contains approximately 4.34 grams of protein.
Know your exact protein requirement and how much protein you get from Yaourt classique nature, Download Nutribit app for healthier you!
How much sugar does a Yaourt classique nature have?
On average, 1 pot (125g) (125 grams) contains about 5.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaourt classique nature.
How Much carbohydrates (carbs) is in Yaourt classique nature?
The amount of carbohydrates (carbs) in Yaourt classique nature depends on its serving size and preparation. On average, 1 pot (125g) (125 grams) contains about 5.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yaourt classique nature.
How Much Fiber is in Yaourt classique nature?
Yaourt classique nature contains approximately 0 grams of fiber in 1 pot (125g) (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yaourt classique nature for healthier you!
What vitamins and minerals are in a Yaourt classique nature?
Vitamins in Yaourt classique nature:
Yaourt classique nature contains following minerals:
General
Does Yaourt classique nature contain caffeine?
Yaourt classique nature does not contain any caffeine.
Does Yaourt classique nature contain alcohol?
Yaourt classique nature does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yaourt classique nature?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaourt classique nature and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yaourt classique nature quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yaourt classique nature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaourt classique nature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yaourt classique nature for free?
Yes! Since Yaourt classique nature contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yaourt classique nature with water tracking feature?
Nutribit automatically calculates the water content of Yaourt classique nature and adds it to your daily hydration log. Simply log Yaourt classique nature in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yaourt classique nature as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yaourt classique nature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yaourt classique nature nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yaourt classique nature data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yaourt classique nature
Vitamin B-12 in Yaourt classique nature supports red blood cell production
Vitamin B12 in Yaourt classique nature plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yaourt classique nature boosts energy levels
Vitamin B12 in Yaourt classique nature aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yaourt classique nature promotes brain health
Vitamin B12 in Yaourt classique nature supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yaourt classique nature aids in DNA synthesis
Vitamin B12 in Yaourt classique nature is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yaourt classique nature improves mood and mental health
Vitamin B12 in Yaourt classique nature helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yaourt classique nature supports bone health
Vitamin B12 in Yaourt classique nature is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Yaourt classique nature maintains healthy skin, hair, and nails
Vitamin B12 in Yaourt classique nature contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yaourt classique nature prevents birth defects
Vitamin B12 in Yaourt classique nature during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yaourt classique nature reduces risk of macular degeneration
Vitamin B12 in Yaourt classique nature lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yaourt classique nature supports cardiovascular health
Vitamin B12 in Yaourt classique nature helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Yaourt classique nature supports bone health.
Calcium in Yaourt classique nature is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yaourt classique nature supports muscle function.
Calcium in Yaourt classique nature plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yaourt classique nature supports heart health.
Calcium in Yaourt classique nature helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yaourt classique nature supports nerve transmission.
Calcium in Yaourt classique nature is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yaourt classique nature supports blood clotting.
Calcium in Yaourt classique nature is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yaourt classique nature supports hormonal secretion.
Calcium in Yaourt classique nature regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yaourt classique nature supports weight management.
Calcium in Yaourt classique nature may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yaourt classique nature supports dental health.
Calcium in Yaourt classique nature strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yaourt classique nature supports blood pressure regulation.
Calcium in Yaourt classique nature, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 76 calories?
The amount of exercise required to burn off 1 pot (125g) Yaourt classique nature
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.